Smorgasbord Book Reviews Round Up – April 2022 – #Psychological #Thriller Terry Tyler, #Biography S. Bavey, #1920s #Jazz Beem Weeks, #Shortstories Simon Van Der Velde, #Crime Sue Coletta


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Delighted to share my review for the latest release by Terry Tyler a psychological thriller… Where There’s Doubt.

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My review for Where There’s Doubt on April 9th 2022

This is a psychological thriller which delves into the minefield that is modern day online dating and keeps you on the edge of your seat from page one.

Dating has become big business. Certainly for those who host the sites where millions hopefully upload their photographs, likes and dislikes and reach out into the void for a connection that will fulfil their dreams of everlasting love. It is also a feeding ground for sharks, seeking out the vulnerable, the desperate, the broken-hearted and those who are easily manipulated. Their intent is to bequile and deprive their victims of their money, self-esteem, dreams and hope.

Kate is just out of a long term relationship which has left her wondering about the myth surrounding true love. Then along comes a man who ticks all the boxes… seems to know her so well from the outset, anticipating all her needs and hopes within a relationship. Wary but falling in love, Kate begins to ignore her inner voice and friends well-meaning cautions and the game is on.

Over the course of the first part of the book the other players in this game each side of the con are introduced, including the masterminds behind the scam. The author is very good at creating characters who the reader can easily identify, including the poster boy for every woman’s romantic dream, handsome, attentive, successful and sexy. However we hear first hand from this adonis about what he thinks of his victims and his accomplice as well as his endgame. We are spectators to the events but can only watch from the sidelines, helpless to intervene to prevent the inevitable tragedies and loss.

In the second part of the book we discover which of the victims are going to rise above this dispicable piece of trickery and deal with the aftermath. The best and worst of human traits is explored and for some there will be surprising revelations that threaten to devastate them even further. Does crime pay, will there be retribution, who will survive the con?

Highly recommended as a thriller you will find hard to put down.

Read the reviews and buy the book: Amazon UKAnd: Amazon US

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This is my review for the recently published biography by S. Bavey about her grandfather who led a very full and colourful life by the sound of it. Lucky Jack (1894-2000)

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My review for Lucky Jack 16th April 2022

An inspiring story of 106 years of living life to its full by a compelling storyteller.

I felt I was sitting drinking a cup of tea and listening to Henry Jack Rogers (Jack) recounting his adventures. It is wonderful that at over 100 years old he was able to tell his story in newspaper columns and on radio as it is certainly a life worth sharing, as his granddaughter has done in this biography.

Jack was born in 1894 and shares stand out moments in his long and hard working life from being held aloft on his father’s shoulders and getting a special wave from Queen Victoria, to receiving the telegram for his 106th birthday from Queen Elizabeth II.

What came across from the first page to the last is that Jack was not just lucky, but also courageous, hard working, kind hearted and entertaining, especially when things were tough.

There were so many ‘firsts’ during Jack’s lifetime including cinemas, cars, radios, televisions, which he embraced as soon as he could with some hair raising escapades driving on excursions with family. What I found particularly entertaining was his recollections of travelling on the first tube trains in early 1900s, visiting travelling fairs including seeing Buffalo Bill Cody, and his life long love of entertaining others.

From 1914 to 1918 Jack was in the Sherwood Foresters and saw action in the major battles as a sniper and observer before being captured. As a prisoner of war Jack and his comrades faced untold hardships and this is when his spirit really shone through keeping him alive to enjoy the rest of his long life.

The book is easy to read, well written, and entertaining and I can highly recommend.

Read the reviews and buy the book: Amazon US and Amazon UK

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Next my review for Jazz Baby by Beem Weeks... a story set in a time when the music was an escape from life for many.

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My review for the book April 20th 2022

Some people are born holding a bad hand of cards. Emily Ann is one of those. At age 13 she has seen and experienced far too much for her years, and despite this, still holds on to a burning ambition to sing. Her voice moves people to tears in church and devilry in the seedy night clubs in New Orleans.

Those who she should be able to trust see the magic in this young girl and most have a twisted vision for her future.

As with any historical novel you have to keep an open mind and base a review on the era in which it is set. In this case is a time of racial inequality, sexual exploitation of the very young and a seedy underworld thriving on the vulnerability and addictions of those desperate to escape their upbringings.

As a woman who has enjoyed the privilege of being raised in a very different world, protected and allowed to make my own choices, it makes for sobering reading. Especially as I was born only 28 years after this story is set.

However raw the circumstances surrounding the story of Emily Ann and her commitment to sing for the world might be, this book is beautifully written. The characters, language, descriptions of the surroundings and the dens and dives of New Orleans are vividly portrayed and you are engaged from the first page to the last.

Emily Ann navigates herself through the minefield that is her life and you leave her story wishing her all the success in the world, on her own terms and beholden to nobody.

Read the reviews and buy the book: Amazon USAnd: Amazon UK

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Next my review for a short story collection by Simon Van Der Velde – Backstories published by Smoke & Mirrors Press.

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My review for the collection April 23rd 2022

What a fascinating concept. We are bombarded by the details of those in the media who are the focus of the headlines. Most of the time we see what is in front of us, be it a glamorous celebrity, superstar athlete, award winning musician or even an infamous serial killer. Sometimes if a tell all biography is available we might be party to their past lives and motivations, but most of the time we never see passed the hype.

In this collection of short stories we are invited to speculate on the past lives of many of those known for their fame or infamy. There are subtle clues inserted, with perhaps a reference to a song lyric, or a mention of a name associated with the subject of the story.

All the stories have an edge to them as they explore the reasons for a fall from grace or a rise to fame, most rooted in childhood or teenage experiences at the hands of others.They are in some cases disturbing and it is easy to accept that these could indeed be a catalyst for what comes later.

This is a brilliantly written and compelling short story collection that I can highly recommend.

Head over to read the reviews and buy the collection: Amazon UKAnd: Amazon US

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And my last review in April the Crime Thriller –  Wings of Mayhem: The Mayhem Series: #1 by Sue Coletta.

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My review for the book 27th April 2022

This first book in the Mayhem collection certainly gets the series off to a fast paced and thrilling start.

Shawnee Daniels is a complex character with a difficult past and an interesting present with a foot in both camps each side of the crimimal world. Trust does not come easily apart from her best friend, but slowly her heart opens to love and a relationship that complicates her life even further.

She is definitely independent and stubborn even in the face of a dangerous game of cat and mouse with a serial killer. As she becomes more entangled with his killing spree and protecting her own secret life, she not only endangers herself but those around her. The violence escalates and it is a race against time to catch the killer before Shawnee loses more of those she loves, her career, her freedom and very likely her life.

The main characters are excellently portrayed and the plot moves at a rapid pace towards a showdown that has you on the edge of your seat. Clearly well researched both in police procedures and the mindset of a serial killer, it will be enjoyed by readers of crime thrillers and action packed novels.

Read the other reviews and buy the book: Amazon USAnd: Amazon UK

 

Thank you for dropping in today and I hope you will be leaving with some books.. thanks Sally.

 

Just an Odd Job Girl – Serialisation – #Romance, #Humour – Chapter Four – The Dental Practice by Sally Cronin


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This was the first novel that I wrote back in 2001 when I first moved to Spain to live. I had written short stories before and non-fiction health books, but felt the need to bring a little romance and humour into my writing.. the result was the semi-autobiographical Just an Odd Job Girl.

About the book

At 50 Imogen had been married for over 20 years, and was living in a big house, with money to spare. Suddenly she is traded-in for a younger model, a Fast-Tracker.

Devastated, she hides away and indulges in binge eating. But then, when hope is almost gone, she meets a new friend and makes a journey to her past that helps her move on to her future.

Last time Imogen shares her adventures in her first job at age fourteen in a souvenir kiosk along the seafront of her home town.

Chapter Four – The Dental Practice

Following a year at secretarial college, and having gained my passes in shorthand and typing, I entered the full-time job market.

My experience along the seafront had at least prepared me for working life. I was usually punctual and didn’t take liberties with my lunch hour. I had even had my first managerial position, you could say, as I had been left in charge of my kiosk during Betty’s days off and holidays. Unfortunately this had not prepared me for the interviews that I attended and I was sorely disappointed to discover that the only job that was open, to a newly qualified secretary, was that of the lowly office junior.

I had earned two and six an hour along the seafront and at sixteen worked a forty-hour week. This gave me five pounds a week, plus tips, which were divided between all the staff.

Because I was a student I did not pay tax and so I usually had at least seven pounds a week in my hand. I soon discovered that office juniors were lucky to get six pounds a week and that would be taxed. I horrified my mother by suggesting that I make the seafront my career instead, and she patiently pointed out that things would get better as I gained experience.

I wondered how I would ever gain that experience. I went for about five interviews that, frankly, put me off the idea of working in an office, for life. All the women who conducted the interviews seemed dried up and humourless. I was used to the informality of the seafront, and the thought of sitting at a desk staring, at a wall, typing-up dictation all day terrified me. But then I saw the advert in the local evening paper.

RECEPTIONIST/SECRETARY REQUIRED
PRIVATE DENTAL PRACTICE
Monday to Friday 9.00 a.m. to 5.30 p.m.
Seven pounds per week.

This was more like it! I rang the number and spoke to a very friendly girl who took some details and slotted me in for an interview the next day .

I sat in the waiting room with two or three nervous looking people whom I assumed were patients. There were three dentists in the practice, judging by the signs on the door, and I was to be interviewed by Mr. Forsythe-Brown. I felt as if I was about to have an extraction and wondered if I was doing the right thing.

I was ushered into the ground floor surgery and found myself sitting opposite a large, leather covered desk. On the other side was a man in his sixties. Hair slicked back, little half glasses perched on a large, beaky nose and hands crossed in front of him. His hands caught my attention immediately. They had a dry, scrubbed look with very white nails. He cleared his throat.

‘Miss Baxter. I am Mr. Forsythe-Brown the senior partner in this practice. You would be working solely for myself as my other partners have their own receptionists and dental nurses. Perhaps I can ask you some questions?’

The interview passed in a blur. Mr. Forsythe-Brown fired questions at me so rapidly that I only had time to tell the truth.

‘You are very young.’ He observed.

‘However, that means you may not have had time to learn shoddy habits, and I will have an opportunity to show you the correct manner of conducting yourself.’

Oops!

‘You can start on Monday. You will be paid seven pounds per week and be provided with two white coats to be worn at all times.’

Sounded familiar: I hoped that there would be no unidentified, dried, stains on these overalls, as I thought that, this time, they were unlikely to be ketchup.

I found myself uttering my acceptance, and before I could change my mind, the pleasant girl, whose name was Sandra, was showing me out of the door.

‘Are you leaving the job?’ I asked, hoping to establish if there had been any unsavoury behaviour on the part of my new employer.

‘No, I’m his dental nurse but we are so busy that I cannot cope anymore with the reception duties and the paperwork so we needed someone else.’ She smiled.

‘Don’t worry. His bark is worse than his bite. I’ll fill you in on him on Monday when you start, but do be on time, he hates people turning up late for appointments.’

With that, I returned home with the joyful news that I was in gainful employment and would be starting Monday. My parents were relieved that yet another daughter was successfully launched into the big bad world, and I enjoyed my last three days of freedom.

Monday morning arrived far too soon. Although I had worked for three years, this was my first full time job. I arrived fifteen minutes early and found Sandra in the small office off the hall.

‘Oh good you’re early.’ She smiled and sat me down in front of the typewriter.

‘We have this month’s accounts to prepare. As we deal with the private patients, we bill them after their appointments. The other dentists in the practice deal with all the National Health patients and they pay at the time.’

So started my introduction, and I have to say that I didn’t see Mr. Forsythe-Brown, or FB as he became known, until the end of the day.

‘Miss Baxter, could you come into the surgery please.’ He called through on the intercom on the desk.

Nervously, I entered the inner sanctum and found FB at the sink ferociously scrubbing his hands. He turned and nodded for me to sit at the desk. After a few more minutes of concentrated washing and drying he came and sat down.

‘Miss Smith tells me you are doing well for your first day. Tomorrow you will begin to make appointments under her guidance. I want you to go through all the patient files and familiarise yourself with their names and treatments so that when they ring for an appointment you know who you are talking to.’

Oh my God! I knew that there were at least four hundred patients. I was never going to learn all their names, let alone their treatments.

‘I expect you to have done this within the next month, by which time you will no longer require Mrs. Smith’s attention and she can spend more time in the surgery with me doing the job she is supposed to be doing.’

He looked at me for some acknowledgement that I concurred with this ultimatum. What else could I do but nod and say ‘Yes Sir.’

That set the tone for the first three months of my employment. I was learning so much that the time went very quickly, and I took pride in the fact that I did learn all the patients names, and in addition I produced all the monthly accounts on time and scheduled patients’ appointments correctly. After three months, FB gave me a pay rise of another ten shillings a week, and I bought the whole family a take-away to celebrate.

Then disaster struck, or so it seemed at the time. I had very little contact with FB himself. Sandra was the bearer of messages, and instructions, and apart from the occasional greeting, or request for a patient file, my dealings with him were limited.

I was completing that month’s accounts when I heard a thud from the surgery. Immediately, the door opened and FB stuck his head out.

‘Get in here quick Miss Baxter’

I rushed in, and found Sandra lying on the floor, a patient in the chair and FB standing with an instrument in one hand and a piece of plastic tubing in the other. I of course ran over to Sandra and began to kneel down.

‘No, no,’ he shouted. ‘She’ll be alright, get over here and hold this tube in the patient’s mouth immediately.’

I was too shocked to do anything but obey. I really had not come close to blood before, but there was no time to be squeamish. I placed the hooked tube back in the patient’s mouth, and started sucking up the saliva and water that was pooled under his tongue. I could see that a back tooth was exposed, and FB set to with his instruments and proceeded to extract it. It was a lengthy process as the root was curved. I was fascinated, and tried to follow FB’s instructions as promptly as possible. The job was finished and the patient gratefully leaving the chair when we both remembered poor Sandra.

She had revived and was sitting with her head between her knees on the chair in the corner. I ushered the patient out of the door, made a follow up appointment, and carried on with my accounts.

Luckily, we had no more patients that day and Sandra went home to make an appointment with her doctor. In seventeen years of working as a dental nurse, she had never fainted at the sight of blood before.

The next morning, when I arrived for work FB called me straight into the surgery, where I found Sandra sitting white-faced at the desk.

‘Sit down Miss Baxter.’ FB invited.

Oh dear. What was coming now? Was it somehow my fault, had I made a mess up of things when I stepped into the breach yesterday? I waited nervously.

It was Sandra who spoke first.

‘Imogen, I have been married for twenty years and we unfortunately have not had any children. We had given up hope but it turns out that I’m three months pregnant and that’s why I fainted yesterday.’

Although she was white-faced, I could see that she was radiant too.

FB took over.

‘Miss Baxter. I don’t like change. Mrs Smith has been with me for seventeen years and I am used to her ways. She was the one who persuaded me to take on extra assistance, and I must say you have been most helpful.’

He paused, and I waited for the axe to fall.

‘Mrs. Smith can no longer work in the surgery and so she will take over your duties outside until she leaves to have her baby and you will take her place in the surgery as my dental nurse.’

I sat there in stunned silence.

The very next day, I found myself standing at the doorway of the surgery about to embark on a completely unexpected career move. FB was not an easy man to please. He was a perfectionist, and young as I was, he gave me no leeway. I had to learn, and learn fast, and it was exciting and nerve-wracking. But, by the time Sandra left, three months later, I loved it. In fact, we decided that, with some juggling of appointments, we could leave Wednesday afternoons free for my paperwork and FB could go and play golf. This way we did not have to take anybody else on to act as receptionist. It was hectic but we managed, as there were times when it was not necessary for me to be in attendance in the surgery and I could get on with the administration work.

* * *

I paused and looked over at Andrew.

‘Go on. Tell me about some of the highlights during those two years. It sounds fascinating.’

There he went again. Fascinating was not a word I had associated with myself for years.

‘Andrew. I don’t mean to question your judgement. I love talking about myself, but is it usual to spend so much time with an applicant?’

‘No, it isn’t.’ He studied his hands for a moment. ‘You remind me of my wife. She died three years ago, and although you look nothing like her, you have the same spark, and I suppose I am being purely selfish by wanting to know more about you.’

He smiled, and I could tell he was a little embarrassed.

‘I had left today clear for paperwork, so you are in fact doing me a favour, but if you need to be somewhere else, then please tell me and we will cut this short.’

It was a long time since a man had paid me so much attention, and had listened to every word I said. What girl in her right mind was going to pass that up?

‘I have all the time in the world.’ I assured him. ‘But please let me know if it starts to get boring.’

* * *

Right. Highlights of my job with FB.

One of the problems we had to overcome was the age difference. FB was a retired Army Colonel who had served in the desert in the Second World War. On retirement from the Army, at fifty, he had gone into private practice. He was fifty years older than I was.

It was the sixties, and FB found the whole scene far too much. He did not approve of either the dress of the day, or the behaviour of the young. He would not tolerate lateness or any evidence of nights on the town, and it was hard for a seventeen-year-old to be in such a controlled environment. The up-side was that I learnt a great deal about self-discipline and work ethics, which stayed with me for the rest of my life.

I had much to learn. In those days, although dentistry was not as sophisticated as today it was still complicated enough.

Our equipment was not exactly state-of-the-art, and some of it actually had done service in the desert. For example, at that time, in the sixties, we had frequent power cuts. This of course meant that the electric, high-speed drill was non-operational. So, out would come the ‘squeeze-box’. This powered a drill attached to a pulley. I would pump up and down on a pedal and this provided enough energy to operate the drill at a painfully slow speed. Painful enough just watching, so I can only imagine what it was like for the patient.

On one occasion we had no electricity for two days and I developed cramp in my calf muscles from too much pumping. If you have ever tried to rub your head in one direction and your stomach in the other then you can imagine what it was like to be pumping away with your leg while handing over instruments, operating the sucker, also pump operated, and mixing amalgam.

Our other piece of outdated machinery was our X-ray unit. Definitely at least ten years old, if not more. It was huge and resided in one corner of the surgery. It had a flexible arm with a large wedge shaped unit on the end. There was a nozzle attached to it and this was placed against the patient’s cheek, the button pushed and the picture taken. We used to leave the room during the procedure but I was never convinced that the machine wasn’t leaking radiation all over the place.

Another of my jobs was to develop the X-rays, and on one occasion this led to a bit of a ‘miracle’. The developing was done in a small broom cupboard at the top of the stairs. It contained two tall, narrow, tanks, one for developing and one for fixing, and I had to wear elbow length rubber gloves to handle the chemicals.

For processing, the X-rays were clipped into a metal holder which had four metal clips each side of the main central shaft. A sticker was put on this shaft showing which patient each X-ray belonged to. On this particular occasion, when I was in a hurry, I inadvertently opened the clip at the top of the holder and released all eight X-rays into the fixer tank. You have to remember that I was operating in very subdued lighting and I had to fish around in the tank with my gloved hand to find these slippery little bits of film.

At last, I got them all out and because they were now developed and fixed, I could switch the main light on. But, whose X-ray was which? I did my best, and put all eight films back in the holder to dry.

Nothing happened for about two weeks. I was doing the accounts while FB was taking impressions for some dentures when I got the call.

‘Miss Baxter, could you come in here a moment?’

I recognised that oily, smooth tone of voice. I had done something wrong.

I entered the surgery to find a lovely lady in her seventies in the chair. She smiled at me revealing her pink gums and nothing else.

I turned to FB who was holding an X-ray up to the window and examining it closely.

‘Miss Baxter, we appear to have a bit of a miracle on our hands. Perhaps you could shed some light on it?’

I had already learnt that FB could be quite sarcastic when the mood took him and he was in full flood now.

‘Mrs James as you are aware, requires new dentures. On her last visit, I took an X-ray – as she was experiencing some pain beneath the gum – and I suspected that a root might have been left behind during her extractions several years ago.’

He paused for effect.

‘Imagine my extreme surprise to discover, on removing Mrs. James X-ray from her notes, that she has grown a complete set of new teeth and indeed has a whole jaw of second teeth to follow.’

Oh dear!

‘From this X-ray I would determine Mrs. James to be about eight years old.’

Thankfully, the correct X-ray was located in one of our younger patient’s notes, but from then on, I always checked the X-rays in the notes before handing them over for the appointment.

It was generally interesting work, and although FB was a tough boss he was also fair. I now earned eleven pounds a week for the two roles I was performing, which was a lot of money for someone of my age. I had recently turned eighteen and life was good. There were still the odd times when I wished I was anywhere else but in that surgery, but looking back, even those times were amusing.

Like the time we were removing an upper molar from a rather large man. I would place my hands, laced across the top of a patient’s head during an upper extraction. This would hold the patient steady and apply pressure downwards when FB was pushing upwards. Not very elegant but it worked. In this case, I discovered that the patient was wearing a hairpiece. I had just placed my hands on his head when his hair started moving alarmingly around his scalp.

‘Miss Baxter, would you hold the patient’s head steady.’ He hissed at me, between clenched teeth.

As FB was so close to the patient, he couldn’t really shout at me.

‘I am trying to.’

Obviously I sounded a little stressed, and FB raised his eyes to my level and stopped what he was doing.

I lifted my hand, and pointed downwards at the offending article now perched precariously over the patients right eyebrow.

A look of irritation crossed FB’s face. We were half way through the extraction and there was no going back. He jerked his head at me to replace my hands on the man’s head, which I did with some trepidation. I found that, if I applied a great deal of pressure, I could just about hold the toupee in place and provide the leverage necessary for FB to complete the procedure.

Thankfully the tooth was extracted and the patient sent on his way a relieved man. This probably lasted until he caught sight of his reflection somewhere on his journey home which would have revealed a rather large gap at the back of his head and a lot of hair lying low over his eyebrows.

I believe that was the first time I ever heard FB laugh out loud. He waited, of course, until I had left the surgery. My hand was on the doorknob, just about to return to collect a file when I heard the peals of laughter from inside.

Unfortunately, FB’s wife, who had been ill for some time, died, and he decided, at the age of sixty-nine to retire to the country. He was very generous to me, giving me a lump sum and a very good reference. I felt that I would like to take dental nursing further, and considered training as a State Registered Nurse. The Queen Alexandra Nursing Service was advertising for recruits at the time and the uniform was very attractive.

* * *

Andrew looked down at the C.V.

‘I can’t see anything here about you becoming a nurse, what happened?’

‘That is a whole different story, which has nothing to so with my employment history.’ It was also one of the more embarrassing episodes of my life and one that I had chosen to forget until now.

‘It sounds intriguing! Come on, spill the beans.’ I was obviously not going to get away with keeping this to myself. But, I was enjoying myself for the first time in ages and even if I didn’t get a job out of this, my self esteem was getting a terrific boost.

©Sally Georgina Cronin Just an Odd Job Girl

Chapter five tomorrow with wayward hair pieces and shenanigans in the shoe department

One of the recent reviews for the book

Jacquie Biggar January 4th 2022

After devoting her life to her family, Imogen is replaced by a younger woman (a fast-tracker) after twenty years of marriage and must overcome her self-doubt to move on to the next stage of her life.

Just an Odd Job Girl is a highly entertaining story of a fifty-year-old’s voyage into a working world she thought herself ill-equipped to handle until a new friend shows her just how much she truly has to offer.

There are many laugh-out-loud moments as Imogen relives her past vocations, everything from a nebulous job on the docks to a dentist’s assistant, a job in a funeral home, a restaurant manager, and more. It soon becomes obvious that Imogen is a Jack of all Trades and an asset to any employer.

Many wives and mothers of the era were stay-at-home caretakers for their families. They set aside career aspirations to make a safe and loving home for their children- often at the price of their own sense of value. Then the kids leave home, husbands become restless, and suddenly, the wife is left to absorb the loss and find her way to a new beginning. Not easy for anyone.

This is a highly entertaining read told by a wonderful storyteller. I especially enjoyed the tongue-in-cheek humor and the delightful ending- a well-deserved 5 star read!

You can find my other books and their recent reviews: Sally’s books and reviews 2022

Smorgasbord Blog Magazine – Guest Post – I Wish I Knew Then What I Know Now! by Toni Pike


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I am sure like me, there have been times when you have wondered what difference might have been made to your life, if your younger self had been gifted with the experience and knowledge you have accumulated over the years.

I invited several friends from the writing community to share their thoughts on this subject which I am sure you will enjoy as much as I did.

My guest today isToni Pike who writes for both children and adults and I can recommend both genres. Today Toni shares a number of areas that she feels have impacted her life and would have benefited from her experience gained over the years.

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I wish I knew then what I know now! by Toni Pike

Thank you so much, Sally, for the wonderful invitation to write about things I wish I had known long ago. I always try to look forwards rather than dwelling on past regrets. But over the last few years I’ve made quite a few major changes in my life and feel like I’ve learned so much. There are quite a few things I deeply regret not knowing earlier in my life, and some other things it would have been nice to know.

So, I hope you’ll excuse me if I ramble on and share a whole series of things that I wish I’d known long ago. If only someone had told me!

Healthy bones

My peaceful, happy life was disrupted late last year when I fell over and broke my elbow. I’ve made a good recovery but still dealing with the consequences of that, and now having treatment for low bone density. If only I could have my time again, I would try to do everything I could to prevent my current issues.

Too late in life, I realised the importance of exercise and the value of making sure I had all the nutrients my body needs for healthy bones.

Tolerating bad behaviour

For so many years, I tolerated mean behaviour and manipulation from a certain person in my life. It was as if I couldn’t recognise their manipulative and blame-shifting behaviour, and would feel upset but didn’t know what to do about it. I actually believed that person’s words when they criticised me. But in the last few years I’ve learnt so much and now realise that I should have had firm barriers, not tolerating being badly treated and instead valuing my own opinions and feelings.

That part of my life is over now. I know the sort of person I am, and if someone is rude, critical or disrespectful, I’m able to say that I won’t tolerate being spoken to like that and will only talk when that person behaves properly. I also will not have relationships with people who are not interested in treating me with kindness and respect.

Now, if someone criticises me, I consider my own opinions and whether I agree with them. I’m able to tell them that while I appreciate that is their opinion, I have a very different viewpoint. That is so different to the sort of reactions I’ve had for most of my life!

I’m also able to recognise manipulation, in a way that I never could before, and I won’t be swayed or affected by it. If only I’d been able to do that a long time ago, my life would have been very different.

Learning to love myself

The way I treat myself now is a world away from the way I have for most of my life. Previously, my self-talk was horrendous: filled with self-criticism to the effect of how silly or stupid I was, or how dreadful I looked. Now that has changed, and I treat myself with kindness, love and support. My self-talk is full of encouragement and I’m always telling myself that I can cope. I know I’m deserving of the good things in life if I can afford them, and don’t suffer from any guilt about that. I no longer feel that I should be doing things for others, yet not for myself.

I find that a much better way to live, and wonder what might have happened if I’d known it all my life.

Writing

Now for some words of wisdom I’ve garnered from my writing career. I feel like I’m a world away from the person who had just published their first book in 2015. I’d like to share the top tips I’ve learnt since then. They’ve been said many times before by other people, but it never hurts to hear them again.

1. Writing might make some people rich and famous, but I’m not one of them. However, I’ve found much richer rewards meeting so many other writers and supporters who have been the most amazing and wonderful friends.

2. You always need an editor and some beta readers.

3. Try to use a professional cover – it really makes a difference.

4. You will have to market your book and that will mean an ongoing commitment of time and energy from you so long as your book is on the market.

5. You need to have your own website and social media presence to interact with others, but try not to let that take over your life.

6. Your first book is just the beginning, and your writing will almost certainly improve with every book that you write.

7. It’s a lot like the mafia – once you start, you can’t stop and you can’t get out of it, so be prepared.

I know there would have been no point in me knowing all those things when I first started out. I would not have believed them, and it wouldn’t have stopped me.

©Toni Pike 2022

My thanks to Toni for sharing these wonderful examples that most of us can relate to and agree with… I know she would love to hear from you.

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Meet Toni Pike

Toni Pike is a multi-genre author who enjoys writing exciting thrillers for adults, non-fiction, and hilarious books for children. She also loves travelling and being with family and friends. She lives in Australia and firmly believes that coffee and long walks are an essential part of any day.

Do you like books that you can’t stop reading? Pike is the author of DESOLATION BLUFF, DEAD DRY HEART and The Jotham Fletcher Mystery Thriller Series: THE MAGUS COVENANT, THE ROCK OF MAGUS, THE MAGUS EPIPHANY and HOLY SPEAR OF MAGUS.

The Brody Cody Series is for children aged 6-9: BRODY CODY AND THE STEPMOTHER FROM OUTER SPACE and BRODY CODY AND THE HAUNTED VACATION HOUSE.

She’s also the author of two non-fiction books. THE ONE WAY DIET is a no-nonsense guide to losing weight and coping with the journey. HAPPY TRAVELS 101 is a short book of travel tips with great advice for anyone who wants to travel overseas.

Connect to Toni and buy the books: Amazon AustraliaAmazon US – And : Amazon UK – Follow Toni:Goodreads – Website: Toni PikeTwitter:@piketoni1

A selection of books by Toni Pike for children and adults

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An early review for Linda’s Midlife Crisis

Frankly speaking 5.0 out of 5 stars Sensitive development of plot and character  Reviewed in Australia on 27 April 2022

‘Fifty, frumpy, and a few extra kilos’.

‘Ron doing something so expensive and nice for her was so out of character.’

So there, on the very first page of Toni Pike’s medium-length new novel, we discover some of the reasons for Linda Lockwood’s midlife crisis. Linda’s husband, Ron (‘He was the sort of person who brought joy whenever he departed’), doesn’t seem too enamoured with her, and it soon emerges that he is a constant criticiser and belittler of Linda.

As the story develops, we discover more reasons why Linda is undergoing a mid-life crisis, and the book expertly develops our understanding of her situation – some readers might even find it evocative of their own experiences.

Tony Pike’s sensitive development of character and plot make us wonder throughout, ‘What will Linda do next?’ A highly engaging read so that you can find out. This reviewer had the advantage of an advance reader copy.  

Thank you for dropping in today and I know that Toni would love to hear from you. If you could also share the post that would be amazing .. thanks Sally.

 

Smorgasbord Music Column 2022 – William Price King meets the Jazz Icons – Ella Fitzgerald Part Three – The Eight Songbooks


BERJAYA

It is eight years since William Price King joined Smorgasbord to share music across the genres. It is six years since we have featured the icons and delighted to showcase them again in 2022.

This week in the Ella Fitzgerald story a slight change of format as we look at the eight Songbooks that Ella recorded showcasing the best music of the 20th century.. Enjoy the concert of the most iconic songs of the era.

BERJAYA

From 1956 to 1964 Ella Fitzgerald under the banner of the Verve record label recorded eight of her very popular ‘Songbooks’ beginning with Ella Fitzgerald Sings the Cole Porter Songbook, which was also her first album with the label.

These Songbooks are amongst the most well-known of her many albums and the songs ranged from the popular Jazz standards to lesser known songs from the composers and lyricists featured and also some cross over for her non-jazz fans.

The Cole Porter Songbook was inducted into the Grammy Hall of Fame in 2000 in an award that recognised excellence in the previous 25 years. Here is the fabulous I Get a Kick Outta of You…

The second Songbook followed quickly in 1956, Ella Fitzgerald sings the Rodgers & Hart Songbook. Accompanied by a studio orchestra conducted by Buddy Bregman.. The four-sided Songbook was filled with many popular tracks including Have You Met Miss Jones, With A Song In My Heart, and My Funny Valentine..

Here is The Lady is a Tramp…

“Ella Fitzgerald Sings the Duke Ellington Songbook” in 1957 was the only Songbook on which the composer she interpreted played with her. Duke Ellington and his long-time collaborator Billy Strayhorn both appeared on exactly half the set’s 38 tracks and wrote two new pieces of music for the album: Tracks include Prelude To A Kiss, Take The A Train and Don’t Get Around Much Anymore. Duke Ellington composed and performed all the music with lyricists including Irving Mills, Johnny Hodges and Harry James. Here is Don’t Get Around Much Anymore.

The next Songbook in the series was in 1958 Ella Fitzgerald Sings the Irving Berlin Songbook. A studio album with music arranged and conducted by Paul Weston. It featured some of Irving Berlin’s most popular work and included Let’s Face The Music And Dance, Puttin’ On The Ritz, and Cheek to Cheek.. Here is Alexander’s Ragtime Band…Ella Fitzgerald – Topic

 

The next in the series is Ella Fitzgerald sings George and Ira Gershwin Songbook arranged and conducted by Nelson Riddle. Some of the wonderful tracks included Someone To Watch Over Me, Strike Up The Band, I’ve Got A Crush On You.

The sixth Songbook came along two years later in 1961 Ella Sings the Harold Arlen Songbook another studio album and this was the only time that Ella worked with Billy May. Tracks included Stormy Weather, lyrics by Ted Koehler, That Old Black Magic, lyrics by Johnny Mercer, and It’s Only A Paper Moon by E.Y Harburg and Billy Rose.

Number seven in the series was Ella Sings The Jerome Kern Songbook in 1963 again with Nelson Riddle..Tracks included All The Things You Are by Oscar Hammerstein and The Way You Look Tonight by Dorothy Fields.

The last in the eight Songbooks in 1964 was Ella Fitzgerald Sings Johnny Mercer in 1964 another arranged and conducted by Nelson Riddle including Too Marvelous For Words lyrics by Richard A Whiting and When A Man Loves A Woman lyrics by Bernie Hanighen and Gordon Jenkins.

The Songbook series ended up becoming the singer’s most critically acclaimed and commercially successful work, and probably her most significant offering to American culture.

The New York Times wrote in 1996, “These albums were among the first pop records to devote such serious attention to individual songwriters, and they were instrumental in establishing the pop album as a vehicle for serious musical exploration.”

You can enjoy all the songbooks on one album: The complete Ella Fitzgerald Song Books

Additional Sources
wikipedia
Ella Fitzgerald

I hope you have enjoyed this tribute to one of the icons of jazz and will join us again next week for the next part of the Ella Fitzgerald Story.

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William Price King is an American jazz singer, crooner, and composer.

His interest in music began at an early age when he studied piano and clarinet in high school. At Morehouse College in Atlanta where he grew up, he sang in the Glee Club and studied classical music. After graduation he went off to the Yale School of Music where he earned a Masters degree. From there he journeyed to New York where he created a jazz trio ‘Au Naturel’ which performed in some of the hottest venues in Manhattan including gigs on Broadway and the famous ‘Rainbow Room.’ These gigs opened doors for performances in Montreal and a European tour.

While touring Europe he met a lovely French lady, Jeanne Maïstre, who, a year later became his wife. King left the group ‘Au Naturel’ and settled in the south of France where he started a new life on the French Riviera, opening his own music school – the “Price King Ecole Internationale de Chant.” He has had the pleasure over the years of seeing many of his students excel as singers on a professional level, and some going on to become national celebrities. He continues to coach young singers today, in his spare time.

Blog– IMPROVISATION William Price King on Tumblr – Buy William’s music: William Price King iTunes – FacebookWilliam Price King – Twitter@wpkofficial
Regular Venue – Cave Wilson

 

Thank you for dropping and as always William would love to receive your feedback… thanks Sally.

Smorgasbord Laughter is the Best Medicine – Hosts Debby Gies and Sally Cronin – Funnies and Weird Facts Part One.


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Firstly, some funnies from Debby Gies followed by some weird facts from Sally. Thanks to those who share the funnies on the internet.

D.G. Writes is where you will find an archive full of wonderful posts across several subjects including writing tips, social issues and book reviews.

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My thanks to Debby for excellent foraging

D. G. Kaye – Buy: Amazon US And: Amazon UK Blog: D.G. WritesGoodreads: D.G. Kaye on Goodreads – Twitter: @pokercubster

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Check out Debby’s latest Travel Column: St. Kitts

Now for some  Weird Facts part one from Sally….

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Here is your first list of trivia and weird facts.. .they may well be out of date in some cases and I cannot confirm or deny their veracity….just saying.,

According to a booze bill for a celebration party thrown September 15, 1787, the 55 people who were designing the United States Constitution drank 54 bottles of Madeira, 60 bottles of claret, 8 bottles of whiskey, 22 bottles of port, 8 bottles of cider, 12 bottles of beer, and 7 large bowls of alcoholic punch large enough “that ducks could swim in them”. There were 16 musicians at the party. We all know now why the Constitution was signed on the 17th of September instead of the 16th.

In 1980, the yellow pages accidentally listed a Texas funeral home under “Frozen Foods”.

35% of people who use personal ads are already married.

While performing her duties as queen, Cleopatra sometimes wore a beard.

1 in 5 Americans cannot say which president is on the $1 bill without looking.

Pigs can become alcoholics.

The Mirage Hotel in Las Vegas has 12 gardeners on its staff to care for artifical plants.

When Italy was founded in 1861, only 3% of Italians spoke Italian fluently.

Daniel Boone detested coonskin caps.

The cigarette lighter was invented before the match.

Alexander Graham Bell insisted the proper way to answer the phone is “ahoy!”

John Wilkes Booth’s brother once saved the life of Abe Lincoln’s son.

25% of Americans believe Sherlock Holmes is a real person. (stress on IS, folks!!)

It is against the law to drink beer in Cedar City, Utah, if your shoelaces are untied.

Disneyland has the fourth largest navy in the world.

Raccoons, slugs, and ants all love to get drunk.

The Bible is the most shoplifted book in the United States.

Louis XIV bathed once a year.

The NY phone book had 22 Hitlers before WWII. It had 0 after WWII.

Fish can get seasick.

Kentucky produces more whiskey than all the other states combined.

59% of men and 39% of women say that the remote control has significantly improved their lives.

In Kentucky, it is illegal to marry your wife’s grandmother.

Termites eat wood twice as fast to heavy metal music.

In the 40’s, the Bich pen was renamed Bic for fear Americans would pronounce it “Bitch”.

President Andrew Jackson was not sure if the earth was round or flat.

Mosquitoes prefer blondes.

There was so little dialogue in the original “Mission Impossible” TV show that Peter Graves, the star, once fell asleep in the middle of a scene….and no one noticed.

52% of Americans say they would rather spend a week in jail than be President of the US.

In 1992, 2,421 people checked into U.S. emergency rooms with injuries involving house plants.

In 1992, 5,840 people checked into U.S. emergency rooms with “pillow-related injuries”.

15% of women send themselves flowers on Valentine’s Day.

Until 1967, LSD was legal in California.

Russians generally answer the phone by saying “I’m listening.”

In Frackville, Pennsylvania, a woman filed for divorce because her husband insisted on shooting tin cans off her head with a slingshot.

The average American eats at McDonalds 1,811 times in their lives.

Smokey the Bear has his own zip code, 20252.

The longest one-syllable word in the English language is “screeched.”

Barbie’s measurements if she were life size: 39-23-33.

All of the clocks in Pulp Fiction are stuck on 4:20.

No word in the English language rhymes with month, orange, silver or purple.

“Dreamt” is the only English word that ends in the letters “MT”.

All 50 states are listed across the top of the Lincoln Memorial on the back of the $5 bill.

Almonds are members of the peach family.

Winston Churchill was born in a ladies’ room during a dance. (debateable but Sir Winston could neither confirm or deny and stated ‘Although present on that occasion, I have no clear recollection of the events leading up to it.’

Maine is the only state whose name is just one syllable.

Thanks for dropping in today and we hope you are leaving with a smile on your face…Debby and Sally.

Smorgasbord Health Column – Food Therapy Rewind- Salmon – Omega 3 on a Plate by Sally Cronin


BERJAYA

There are certain foods that bring more than taste to your diet, rich in nutrients and energy they are worth including in your weekly shopping.

Food therapy is a broad term for the benefits to the body of a healthy, varied and nutritional diet of fresh foods.

Most of us walk through the fresh produce departments of our supermarkets without really paying much attention to the individual fruits and vegetables. This is a great pity because the vast majority of these foods have been cultivated for thousands of years, not only for their nutritional value but also for their medicinal properties. If you eat a healthy diet you are effectively practicing preventative medicine. A robust immune system, not only attacks external opportunistic pathogens, but also works to prevent rogue cells in the body from developing into serious disease.

NOTE If you are on any prescribed medication do not take yourself off it without consultation with your doctor. If you follow a healthy eating programme and lose weight and are exercising you may not need the same dose and with your doctor’s agreement you may be able to reduce or come off the medication all together.

BERJAYA

Salmon – Omega 3 on a Plate

Much of the salmon available today comes from fisheries and conditions and feed of these farmed fish have improved through regulation in recent years. However, I am not convinced by the publicity and prefer to eat fish that has been caught in the ocean and to me there is definitely a difference in the taste of this salmon. You can buy ocean caught fish frozen or fresh depending on where you live and for me the freshest is fish that has been caught and frozen whilst the trawlers are still at sea.

There is always some concern about the levels of mercury in fish and studies indicate that ocean caught salmon from the northern seas and rivers have levels that are considered to be low and safe for more regular consumption.

Salmon has been on my ‘must eat’ list for a long time and in this day and age, when obesity and heart disease are becoming the top causes of premature death, then including it in your diet regularly is very important.

There are a number of health issues apart from heart function that eating salmon benefits including weight loss, bone health, a healthy immune system and brain health. The nutrients in this important source of protein are also helpful in preventing cancer and diabetes.

BERJAYA

I will begin with Omega 3, which is abundant in fatty fish such as Salmon.

Omega-3 (Linolenic Acid) is the principal Omega-3 fatty acid and is used in the formation of cell walls, improving circulation and oxygen. It is important that your overall cholesterol is kept to a normal level but it is equally important to ensure that the balance between the LDL (lousy cholesterol) and the HDL (healthy cholesterol) is maintained with a lower LDL to HDL ratio.

Omega 3 appears to maintain that correct balance. LDL (low density lipoprotein) has smaller particles than the higher density lipoprotein and when oxidised becomes dangerous. Because it is smaller it is able to clump and attach to the walls of the arteries and cause a dangerous narrowing. Pieces can also break off and travel in the bloodstream to major organs like the brain and the heart. An added bonus in eating salmon muscle is that it contains peptides that may also lower blood pressure.

One trial in New Zealand measured adults with a high cholesterol level over a 4-week period. They consumed 3g of salmon oil per day and after the 4 weeks they showed an increase of HDL and a decrease in LDL levels. Lowering both cholesterol and blood pressure levels certainly contributes to a healthy heart.

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Omega 3 is linked to brain health in a number of ways. The brain contains a large amount of fat especially Omega 3 fatty acids in particular DHA (docosahexaenoic acid). In studies DHA levels determined levels of brain activity and cognitive function and is thought to be essential for the growth and functional development of the brain in babies. This ability is not limited to young humans as it is vital that this brain activity and function is maintained into old age. Including Omega 3 fatty acids in our diet therefore may well decrease our risk of developing degenerative brain diseases such as Alzheimer’s.

Carrying additional weight can certainly contribute to strain on the heart muscle and the salmon has a rather unusual property that whilst yet unproven may help in weight loss.

There is a protein that is released when we begin to eat called amylin. This protein travels to the brain where it is measured and the brain then decides when we have eaten sufficient food and should stop eating. Unfortunately we have got very adept at overriding this message from the brain and consequently we tend to eat more than we actually need leading to weight gain.

The salmon produces a hormone called calcitonin, which has the same effect on animals as amylin does in humans. There is no conclusive proof but it is felt that this hormone when eaten might result in us consuming less food.

The other possible weight loss property of salmon is Chondroiton sulphate. Chondroiton is often used in conjunction with Glucosamine as a joint repair preparation but in this case the Chondroiton which is found in the nose of the salmon appears to have fat blocking capabilities. It appears to work in two ways by reducing the amount of fat absorbed into the intestines and then preventing any fat that has been absorbed from being stored in the cells. This will require a great deal more research but could be an interesting property in the fight against obesity.

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As we get older the risk of bone fractures increases with many women particularly suffering from hip joint disease after menopause. Omega 3 may be instrumental in decreasing bone loss and therefore osteoporosis.

Our immune system is working ceaselessly against the constant onslaught of bacteria and viruses and on the whole if we have a healthy diet containing plenty of antioxidant rich foods our defence system keeps us safe. However, from time to time something slips through and then we need to know that all the complex mechanisms of the immune system are functioning perfectly.

Salmon is high in selenium,which is avery important trace mineral that activates an antioxidant enzyme called glutathione peroxidase, which may help protect the body from cancer. It is vital for immune system function and may help prevent prostate cancerin particular.

Overall, the salmon contains many nutrients in the flesh and also in parts of the fish such as bone that is often included in canned fish. It is an excellent source of calcium, magnesium, iron, iodine, manganese, copper, phosphorus and zinc, some of which are of particular benefit for the cardiovascular system and the heart.

Apart from its role in the formation of teeth and bones, calcium is also required for blood clotting, transmission of signals in nerve cells and muscle contractions. There is some indication that higher calcium intake protects against cardiovascular disease particularly in women.

The main function of iron is in haemoglobin, which is the oxygen-carrying component of blood. When someone is iron deficient, they suffer extreme fatigue because they are being starved of oxygen and the major organs of the body such as the heart become deprived of this life essential element.

Salmon is very versatile and provided it is from a healthy source and not from poorly maintained fish farms it can be eaten two to three times a week served hot or cold with plenty of fresh vegetables and salads. It is particularly delicious served chilled with a spinach salad and new potatoes.

You can also eat canned ocean caught salmon and this is particular good if you eat the soften bones that tend to come with it – if you find this unappealing simply mash the salmon and bone together with a fork and use on salads.

©sally cronin Just Food for Health 1998 – 2022

A little bit about me nutritionally. .

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About Sally Cronin

I am a qualified nutritional therapist with twenty-four years experience working with clients in Ireland and the UK as well as being a health consultant on radio in Spain.

Although I write a lot of fiction, I actually wrote my first two books on health, the first one, Size Matters, a weight loss programme 20 years ago, based on my own weight loss of 154lbs. My first clinic was in Ireland, the Cronin Diet Advisory Centre and my second book, Just Food for Health was written as my client’s workbook. Since then I have written a men’s health manual, and anti-aging programme, articles for magazines, radio programmes and posts here on Smorgasbord.

You can buy my books from: Amazon US – and:Amazon UK – Follow me :Goodreads – Twitter: @sgc58 – Facebook: Sally Cronin – LinkedIn: Sally Cronin

 

As always I look forward to your comments and if you have any questions don’t hesitate to ask them.. thanks Sally.

 

 

Smorgasbord Book Reviews – #Crime #Thriller – Wings of Mayhem: The Mayhem Series: #1 by Sue Coletta


BERJAYA

I have started another new series, this time crime and thriller – this is my review for Wings of Mayhem: The Mayhem Series: #1 by Sue Coletta.

BERJAYA

About the book

When the cat burglar and the serial killer collide, HE looks forward to breaking her will, but SHE never gives up. Not ever. And especially not for him.

Shawnee Daniels — forensic hacker for the police by day, cat burglar by night — ignites the hellfire fury of a serial killer when she unknowingly steals his trophy box.

Shawnee Daniels breaks into the home of Jack Delsin, a white-collar criminal accused of embezzling money from his employees’ retirement fund. In Robin Hood-esque fashion, her intention is to return their hard-earned cash, but she stumbles across a shocking spectacle. Jack has secrets, evil secrets, secrets worth killing over.

A deadly game of cat-and-mouse torpedoes Shawnee’s life. Can she outrun the killer, prove she’s innocent of murder, and protect those she loves before he strikes again?

Described by readers as SILENCE OF THE LAMBS meets THE GIRL WITH THE DRAGON TATTOO, WINGS OF MAYHEM is a whirlwind of heart-thumping, non-stop action that takes your breath away. Impossible to put down.

My review for the book 27th April 2022

This first book in the Mayhem collection certainly gets the series off to a fast paced and thrilling start.

Shawnee Daniels is a complex character with a difficult past and an interesting present with a foot in both camps each side of the crimimal world. Trust does not come easily apart from her best friend, but slowly her heart opens to love and a relationship that complicates her life even further.

She is definitely independent and stubborn even in the face of a dangerous game of cat and mouse with a serial killer. As she becomes more entangled with his killing spree and protecting her own secret life, she not only endangers herself but those around her. The violence escalates and it is a race against time to catch the killer before Shawnee loses more of those she loves, her career, her freedom and very likely her life.

The main characters are excellently portrayed and the plot moves at a rapid pace towards a showdown that has you on the edge of your seat.  Clearly well researched both in police procedures and the mindset of a serial killer, it will be enjoyed by readers of crime thrillers and action packed novels.

Read the other reviews and buy the book: Amazon USAnd: Amazon UK

A selection of other books by Sue Coletta

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Read the reviews and buy the books: Amazon US – And: Amazon UK – follow Sue : Goodreads website/blog: Sue ColettaTwitter: @SueColetta1

BERJAYAAbout Sue Coletta

Sue Coletta is an award-winning crime writer and an active member of Mystery Writers of America, Sisters in Crime, and International Thriller Writers. Feedspot and Expertido.org awarded her Murder Blog with “Best 100 Crime Blogs on the Net” (Murder Blog sits at #5 — 2018-2021). She also blogs at the Kill Zone, Writer’s Digest “101 Best Websites for Writers” (2013-2021).

Sue lives with her husband and two spoiled guinea pigs in the Lakes Region of New Hampshire and writes two psychological thriller series, Grafton County Series and Mayhem Series (Tirgearr Publishing). She also writes narrative nonfiction & true crime (Rowman & Littlefield Group). She’s multi-published in numerous anthologies and her forensics articles have appeared in InSinC Quarterly. She’s also the communications manager for the Serial Killer Project and Forensic Science, and founder of #ACrimeChat on Twitter. And recently, she appeared on the Emmy award-winning true crime series Storm of Suspicion.

 

Thanks for dropping in today and I hope you will be leaving with some books… Sally

 

Smorgasbord Health Column – Cook from Scratch to prevent nutritional deficiencies with Sally Cronin and Carol Taylor – Calcium the most abundant mineral in the body


BERJAYA

Welcome to the rewind of this series from 2019 where we look at cooking and your diet from a different perspective. Usually we emphasize the health benefits of food and how they can be incorporated into your diet. But, what happens if you do NOT include them in your diet.

We wanted to share with you what happens if your body is deprived of individual nutrients over an extended period of time.

In this series we look at cooking and your diet from a different perspective. Usually we emphasize the health benefits of food and how they can be incorporated into your diet. But, what happens if you do NOT include them in your diet.

Thankfully most of us eat reasonably well, with plenty of variety, but if you take a look at a week’s worth of meals, do you find that you are sticking to a handful of foods, all the time.

Variety is key to good health, to provide your body with as broad a spectrum of nutrients as possible that the body needs. Taking a supplement or relying on shakes and bars to provide your daily allowance of vitamins and nutrients is not in your body’s best interest. Giving it foods that the body can process and extract everything it needs is vital.

Over the next few months we are going to be working our way through the most essential of these nutrients and I will share the symptoms that you might experience if you are becoming deficient in the vitamin or mineral and list the foods where you can find the nutrient.

Carol Taylor is then going to provide you with some wonderful recipes that make best use of these foods… Cooked from Scratch.

BERJAYA

Calcium, the most abundant mineral in the body

Calcium is the most abundant and essential mineral in the body. There are about two or three pounds of calcium, which is mainly found in the teeth and the bones. Apart from the more obvious role in their formation it is also essential for the efficient functioning of many essential systems in the body.

There is also some evidence to suggest that women cannot absorb calcium prior to menstruating and that there may be an accumulative deficiency that contributes to PMS and menopause symptoms and also degenerative diseases such as osteoporosis. Certainly women who take in additional calcium have reported a reduction in those symptoms.

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Our bones are not static and are constantly being broken down and formed. They are a living tissue made primarily from collagen which forms the framework whilst the calcium hardens the structure. After 40 years old more of the bone is broken down and less is manufactured; which is why it is important to make sure that you are consuming the right balance of dietary calcium to prevent osteoporosis. Other vitamins such as D and K and minerals are involved in the structure of bone and those have been covered in The skeleton, Bone health Vitamins D and K

There are a surprising number of symptoms associated with a deficiency in calcium and here are the key ones to look out for:

  • Frequent feeling of dizziness leading to fainting
  • Chest pains (can lead to heart failure)
  • Numbness or tingling in fingers and toes
  • Frequent muscle cramps in legs particularly.
  • Difficulty swallowing,
  • Shortness of breath and wheezing
  • Fatigue
  • Very dry skin
  • Consistent tooth decay
  • Eye problems leading to cataracts
  • Muscle weakness
  • Reduced bone density (osteoporosis)

Word of warning about supplementation

If you are at risk from kidney stones you need to be careful about taking in calcium supplements and this also applies when taking in additional dietary calcium in the form of dairy products if you are suffering from prostate cancer. One of the reasons for this is that excess calcium depletes the body of Vitamin D, which is essential for our immune systems and may also protect against prostate cancer.

If you are supplementing choose a formula that includes Calcium and Vitamin D to aid absorption. As it is rare for a complete deficiency of calcium in our western culture it is important to ask the advice of a qualified sales person in the health store or the pharmacist. Keep a food diary for a week and take with you so that they can see what you are currently consuming.

Calcium is one of the nutrients that works more efficiently in conjunction with others including Magnesium for better absorption.

BERJAYA

The best dietary sources of calcium are through eating moderate amounts of dairy products such as milk, cheese and butter. If you find that cow’s milk does not agree with you then try goat’s milk products from time to time as the different antibody does not usually cause an intolerance.

Eat fish such as sardines and canned salmon with the bones, green leafy vegetables such as spinach, watercress (more calcium than milk) and soy products such as tofu.You will also find good amounts in dried apricots, figs, kiwi fruit and oranges.

Time to hand you over to Carol Taylor who has been creating dishes that include ingredients that are great sources of Calcium.

BERJAYA

Today marks the start of the next Cook from scratch to avoid deficiency of minerals in the body we begin with – Calcium…the most abundant and essential mineral in the body.

I am happy to be working with Sally on this…she is the expert on everything to do with Calcium… I have great fun researching and trying out the recipes on my ever happy band of guinea pigs…haha…They are my harshest critics trust me…They do not consider my feelings what so ever if it is not good I get told… I also get suggestions on how I can improve the said recipe…But that is good…I like that as that is the only way to get a better dish…I trust their judgement as they know food and always…well, nearly… offer what I consider good alternatives or additions to a dish…My role was to teach them and I consider it a job well done…

This first dish is a pasta one as although pasta is not a particular favourite with me… I prefer rice…My taste testers love pasta dishes and I know many of you do…

Pasta with spinach pesto and sardines…

BERJAYA

Ingredients:

• ½ lb spaghetti…I used bows
• 15 cherry tomatoes
• 2 tbsp capers
• ½ cup pesto (see below)
• 1 can pacific caught wild sardines in olive oil…
• Fresh ground black pepper to taste
• Parmesan or crumbled feta for topping.
• Pesto
• 4 cloves garlic
• Zest and juice from 1 lemon
• 4 cups greens (I used 3 cups spinach and 1 cup basil)
• ½ cup walnuts or almonds
• 1 cup grated parmesan
• 1 tsp salt
• ¾ cup olive oil

Let’s Cook

  1. Using the back of your knife crush the garlic…The peel should come right off.
  2. Add all ingredients except olive oil and cheese in your food processor. Puree while drizzling olive oil in. The consistency should be slightly chunky, but the garlic shouldn’t be in large pieces.
  3. Once you get that right consistency, add the Parmesan and pulse until combined.
  4. Reserve ½ cup pesto for the pasta and freeze remaining or store in the fridge if you plan on using it within a week on say eggs, pizza or salmon…Salmon and pesto is one of my favourites and so quick to do…
  5. The next step is to cook the Pasta, bring large pot of water to boil with about 1 tsp of salt.
  6. While waiting for the water to come to the boil…slice tomatoes in half lengthwise. Slice extra if you ate some like I did….Cooks perks…haha…either that or my smallest tester is pinching one or two as I slice…
  7. Add pasta to boiling water and stir so it doesn’t stick. Cover pot and bring water back to a boil then remove the lid.
  8. Cook pasta until al dente, about 5-7 minutes. It should still have a little bite to it since it will cook more with the pesto. Before draining, reserve 1 cup of pasta water. The starchy pasta water along with the pesto will create a nice saucy coating on the spaghetti.
  9. Drain pasta, but do not rinse. Rinsing cools the pasta and prevents it from absorbing the sauce.
  10. Return the pot to a medium heat and add 2 tbsp olive oil.
  11. Add sardines and break up with spoon or tongs.
  12. Add about half of the pesto and then add the pasta. Stir until coated and drizzle in ¼ cup of the cooking water.
  13. Add the remaining pesto and drizzle in ¼ cup more water. Toss until well coated and pesto and water have created a sauce. If needed, add more pasta water.
  14. Toss in tomatoes and capers right before serving. Serve with parmesan cheese or crumbled feta which I did…

Enjoy!

My second dish is a dish which I have been craving for a long time and just never got around to making it…When I got to thinking about foods which contain Calcium like milk, cheese and butter…I got to thinking about rice pudding again…I love a baked rice budding with nutmeg which is how my mum always made it…The skin we would fight over as we all wanted the lions share…haha…

I am also very lucky to be able to get fresh goats milk so Rice Pudding it is with just a few tweaks…

Rice Pudding, Rice, Cute, Sweet Dish, Dessert, Yummy

Baked Rice Pudding…

Ingredients:

• 750 ml of goats milk
• 100 gm pudding rice
• 75 gm sugar
• 25 gm grass fed butter
• Grated Orange zest..reserve some for decoration
• Grated nutmeg

Let’s Bake…

First wash and drain the rice then grease a 1.5 litre oven proof dish with all the butter.

Stir together the rice, milk, sugar and orange zest leaving some for decoration when serving.

Pour the mixture into your greased oven proof dish and sprinkle the top with the grated nutmeg and just smell that aroma it is one of the best smells I adore nutmeg…

BERJAYA

Bake the pudding at 150C/ Gas mk 2 for approx 2 hrs depending on your oven. Stir the pudding gently after about 20 minutes then cook until the rice is thick and creamy and the top golden brown.

My thanks to Carol for these two recipes that will bring calcium into your diet and for reminding me about homemade rice pudding… on the list.

Next time.. we turn our attention to another of the essential minerals in our diet.. I hope you will join us.

About your hosts…

BERJAYA

About Sally Cronin

I am a qualified nutritional therapist with twenty-four years experience working with clients in Ireland and the UK as well as being a health consultant on radio in Spain.

Although I write a lot of fiction, I actually wrote my first two books on health, the first one, Size Matters, a weight loss programme 20 years ago, based on my own weight loss of 154lbs. My first clinic was in Ireland, the Cronin Diet Advisory Centre and my second book, Just Food for Health was written as my client’s workbook. Since then I have written a men’s health manual, and anti-aging programme, articles for magazines, radio programmes and posts here on Smorgasbord.

BERJAYA

About Carol Taylor

Enjoying life in The Land Of Smiles I am having so much fun researching, finding new, authentic recipes both Thai and International to share with you. New recipes gleaned from those who I have met on my travels or are just passing through and stopped for a while. I hope you enjoy them.

I love shopping at the local markets, finding fresh, natural ingredients, new strange fruits and vegetables ones I have never seen or cooked with. I am generally the only European person and attract much attention and I love to try what I am offered and when I smile and say Aroy or Saab as it is here in the north I am met with much smiling.

Some of my recipes may not be in line with traditional ingredients and methods of cooking but are recipes I know and have become to love and maybe if you dare to try you will too. You will always get more than just a recipe from me as I love to research and find out what other properties the ingredients I use have to improve our health and wellbeing.

Exciting for me hence the title of my blog, Retired No One Told Me! I am having a wonderful ride and don’t want to get off, so if you wish to follow me on my adventures, then welcome! I hope you enjoy the ride also and if it encourages you to take a step into the unknown or untried, you know you want to…….Then, I will be happy!

Carol is a contributor to the Phuket Island Writers Anthology: Amazon US

Connect to Carol – Blog: Carol Cooks 2 – Twitter: @CarolCooksTwo – Facebook: Carol Taylor

 

Smorgasbord Laughter Lines 2022 – Host Malcolm Allen – Street Golf and Shopping


BERJAYA

Delighted to share the latest funnies from Australia shared by author Malcolm Allen

BERJAYA BERJAYA BERJAYA BERJAYA BERJAYA

 

Thanks to Malcolm for keeping us entertained

BERJAYA

About the book

This is the third book by the author, following publication of his two autobiographies ‘From Birth to Perth – Memoirs of a Nomad’ in August 2013 and ‘World Turned Upside Down – More Nomadic Memoirs’ published in June 2018. This third book in the nomadic series, is a travelogue of the author’s journeys around the world. He shares both his travel experiences and his views on various subjects, with his usual frankness and humour. It’s a tale of the traveller as he moves by air, land and sea with assorted companions. The world of travel has changed the lives of many and continues to delight and surprise the author each time he packs his luggage and passport. As a fellow author, Michael Palin so eloquently said: ‘Once the travel bug bites there is no known antidote. I know that I shall be happily infected until the end of my life.’

One of the reviews for the book

Mr. Ian M. Smith 5.0 out of 5 stars A Nomad who really Entertains Reviewed in the United Kingdom

The author has already written his autobiography in two volumes and that is quite a story. He is much travelled and, in this new book, he gives us the benefit of his travels in a novel way. Instead of using a chronological framework, Allen uses an alphabetical format interposing memories of places he’s visited with a miscellany of anecdotes that keep you entertained.

There is plenty of humour and I’ve given the book five stars because of its readability. It’s a winning combination of real world travelogue that puts you right there with the author, and anecdotal humour that will make you chuckle (as well as groan at some of the quips). The result is a book that you will not want to put down. If you enjoy Bill Bryson, you will enjoy Malcolm Allen. He has taken a novel approach to non-fiction that is both entertaining and highly amusing. I now feel that I’ve really been to some of the places that I’ll never get to in person and that must be the highest accolade for a book that is much more than a travelogue.

Buy the book: Amazon US And:Amazon UK – And: Amazon AU

BERJAYA

About Malcolm Allen

The author was born in London UK and experienced a challenging childhood, leaving school with no academic qualifications at the age of 15. He had mixed fortunes in his early working days but managed to secure a job in the banking industry at the age of 19. During a period of 32 years he enjoyed a demanding and successful career in London, the pinnacle of which was becoming a Company Director at the age of 37. Following a life changing experience in November 1998 he emigrated to Perth, Western Australia in September 2001, relocating to his current home in Melbourne, Australia in November 2015.

Thanks for dropping in today Sally and hope you are leaving with a smile on your face..

 

Smorgasbord Bookshelf 2022- Share an Extract from your latest book – #Children’s – Tina Lost in a Crowd by Miriam Hurdle


BERJAYA

In this series you are invited to share an extract of 500 words from your most recent book published within the last 12 months. Details at the end of the post.

The aim of the series

  1. To showcase your latest book and sell some more copies.
  2. Gain more reviews for the book.
  3. Promote a selection of your other books that are available.

Today an extract from a children’s book by Miriam Hurdle – Tina Lost in a Crowd. A book that I can highly recommend.

BERJAYA

About the book

Tina invited her friend Erica to attend a popular Tchaikovsky’s Spectacular concert on a summer evening with her parents. During the intermission, her dad left the seat to buy some snacks. Tina and Erica followed him wanting to use the restroom. The shoving crowd pushed them away, and they lost sight of him. It would be impossible to fight through the 18,000 people to find him or go back to Tina’s mom. What would the girls do?

This story tells about what happened to Tina and Erica after they got lost. Children can adapt to the learning from different situations they may observe or encounter. Adults could have discussions with the children about the situations to help them develop problem-solving skills.

An extract from Tina Lost in a Crowd

BERJAYA

The musicians took their seats. The conductor came from backstage to the front of the orchestra. The audience clapped their hands to welcome the conductor. When he lifted his baton, the audience kept quiet, and the music started. The first half of the concert went by quickly. Tina recognized the music from the animated movie, Swan Lake.

Then, it was time for a twenty-minute intermission. Mr. Tyler got up to buy some snacks.

“Mom, I need to go to the restroom,” said Tina.

“Me too, Mrs. Tyler,” added Erica.

“Go catch your dad, Tina. He’ll show you the restroom. Hurry and catch him!” Mrs. Tyler helped the girls get past the other people sitting in their row.

“Hurry, Erica! Dad is right there,” said Tina.

Erica held Tina’s hand tight and kept up the pace. They soon caught up with Tina’s dad.

“Dad, Dad….” Tina called as she pulled on her dad’s jacket.

“Uh oh! … Sorry…” As Tina lifted her eyes, the man turned around. It was not her dad.

“Where did your dad go?” Erica asked.

“He was right in front of us. Where did he go?” Tina looked at all the people coming and going from many directions.

“What shall we do? Should we go look for your dad? Should we go back to your mom?” Erica held Tina’s hand even tighter.

“I don’t know where Dad went. I can’t remember where Mom is.” Tina looked anxiously toward the direction where they had come from and tried to spot her mom.

“What are we going to do? How can we get to our seats?” Erica worried.

“Wait, we should not go anywhere. We should stay here. I remember Mom told me a long time ago that if I could not see her, stay where I am, and she would come to find me. She said don’t be afraid. Don’t run around looking for her or Dad. I might go further away from them.”

Tina squeezed Erica’s hand a little and pulled her back against the wall to get out of people’s way.

BERJAYA

One of the recent reviews for the book

Marsha Ingrao 5.0 out of 5 stars If You Are Lost Remember to Do This..  Reviewed in the United States on April 1, 2022

Miriam writes about a very important topic for a parent to teach their children at a very young age – what to do if they are lost. This young girl and her friend got lost at Hollywood Bowl. I’ve been there with adults, and it’s scary even then to be separated in a crowd of 10-20 thousand people. Cell phones help, but what if the child doesn’t have one? Miriam has a simple rule she shared in the book, so this would be a great book to read with your child and then discuss your own ideas with your children. All in all a great story based on a true event.  

Head over to buy the book: Amazon USAnd: Amazon UK

Also by Miriam Hurdle for adults

BERJAYARead the reviews and buy the books:Amazon US And:Amazon UK Goodreads: Miriam Hurdle – Blog: The Showers of Blessings – Twitter: @mhurdle112

BERJAYA

About Miriam Hurdle

Miriam Hurdle is a member of the Society of Children’s Book Writers and Illustrators (SCBWI). She published four children’s books at twenty-six years old. Her poetry collection received the Solo “Medalist Winner” for the New Apple Summer eBook Award and achieved bestseller status on Amazon.

Miriam writes poetry, short stories, memoir, and children’s books. She earned a Doctor of Education from the University of La Verne in California. After two years of rehabilitation counseling, fifteen years of public-school teaching and ten years in school district administration, she retired and enjoys life with her husband in southern California, and the visits to her daughter, son-in-law, and granddaughters in Oregon. When not writing, she engages in blogging, gardening, photography, and traveling.

 

Thank you for dropping in today and I hope you will be leaving with some books.. Sally

BERJAYA

What will be in the post and how to get in touch

      • I will top and tail in the usual way with your other books and links, bio, photo and social media.
      • I will also select a review from Amazon or Goodreads that I feel has the best selling pitch for the book.
      • If your book is very recent and as yet has not received a review then I will share one from a previous book.
      • This series is open to all authors both those on the Bookshelf or new to the blog
      • I suggest an extract of approximately 500 words or a poem that you feel best reflects the theme of your collection.
      • If you have an illustration or images you can attach to the email for me to include. No need to send the cover as I will have that or will access from Amazon.
      • If you have not featured on the blog before then I will need Amazon link, Goodreads, blog or website plus your social media links (main three you use)
      • Please send your extract and any accompanying images to sally.cronin@moyhill.com

Smorgasbord Blog Magazine – The Breakfast Show with William Price King and Sally Cronin – Chart Hits 1993 Part Two – UB40, Mariah Carey, Meatloaf, The Proclaimers


BERJAYA

Welcome to our show and we are excited to share decades of music with you in 2022.

BERJAYA

Here is my second selection of top 1993 hits which I hope you will enjoy.

UB40 – Falling in love with you

“Falling in love with you” was written by Hugo Peretti, Luigi Creatore, and George David Weiss. The melody is based on the popular French love song “Plaisir d’amour,” composed in 1784 by Jean-Paul-Edwige Martini, and was also covered by Elvis Presley in 1961. The UB40’s version of this song peaked at #1 on Billboard’s Hot 100 and remained there for seven weeks. The song topped the charts around the globe, hitting #1 in the UK for two consecutive weeks. It also appears on the soundtrack of the movie “Silver,” the trailer for “Fools Rush In,” and an episode of “Hindsight.” The song and the band appeared in the 1997 film “Speed 2: Cruise Control.”

June 25th Glastonbury Festival in Pilton, England opens: The Black Crowes, and The Kinks headline; other performers include Winton Marsalis, Robert Plant, Velvet Underground, Hothouse Flowers, Van Morrison, John Prine, Rolf Harris, Lenny Kravitz, and Barenaked Ladies 

Mariah Carey – Dreamlover

“Dreamlover” was the lead single from Carey’s third studio album, “Music Box,” penned by Carey and Dave Hall and was Carey’s seventh #1 single on Billboard’s Hot 100 where it remained for eight consecutive weeks. It spent 26 weeks in the top 40 and was ranked #8 on the Hot 100 1993 Year-End Charts and #20 on the Decade-End Charts. In Canada, “Dreamlover” became Carey’s fifth #1 single, where it stayed for six consecutive weeks. It peaked at #9 on the UK Singles Chart.

July 5th Icelandic musician Björk releases her 1st solo album “Debut”

BERJAYA

Here are my second picks from 1993

Meatloaf – I’d Do Anything For Love (But I Won’t Do That)

“I’d Do Anything for Love (But I Won’t Do That)” is a song written by Jim Steinman, and recorded by Meat Loaf with Lorraine Crosby. The song was released in August 1993 as the first single from the album Bat Out of Hell II: Back into Hell. The last six verses feature Crosby, who was credited only as “Mrs. Loud” in the album notes.

The power ballad was a commercial success, reaching number one in 28 countries.The single was certified platinum in the United States and became Meat Loaf’s first and only number-one single on the Billboard Hot 100 chart and the UK Singles Chart, and was the best-selling single of 1993 in the United Kingdom. The song earned Meat Loaf a Grammy Award for Best Rock Vocal Performance, Solo. Meat Loaf

September 15th Single “I’d Do Anything for Love (But I Won’t Do That)” sung by Meat Loaf and composed by Jim Steinman is released. Goes on to be No. 1 in 28 countries.

The Proclaimers I’m Gonna Be (500 Miles)

“I’m Gonna Be (500 Miles)” is a song written and performed by Scottish duo the Proclaimers, and first released as the lead single from their 1988 album Sunshine on Leith. The song reached number 11 in the UK Singles Chart on its initial release and has since become their most popular song worldwide. It was a number 1 hit in Iceland, then number 1 in Australia and New Zealand in early 1990.

In 1993, following its appearance in the American film Benny & Joon, the song was released in North America and many other countries around the world. It reached number 3 on the Billboard Hot 100 in the United States in August 1993, as well as number 8 on the Billboard Modern Rock chart and number 25 on the Billboard Adult Contemporary chart; it also reached number 4 in Canada. In 2007, the Proclaimers re-recorded the song with English comedians Peter Kay and Matt Lucas for the UK’s Comic Relief charity telethon, scoring a number one hit in the UK and outperforming their original UK chart run. Dig!

December 28th Andrea Bocelli makes his classical debut singing at a concert at Teatro Romolo Valli in Reggio Emilia

Additional sources: On This Day – Music – Hits of the 90s: Playback FMWikipedia

Your Hosts for The Breakfast Show

BERJAYA

William Price King is an American jazz singer, crooner, and composer.

His interest in music began at an early age when he studied piano and clarinet in high school. At Morehouse College in Atlanta where he grew up, he sang in the Glee Club and studied classical music. After graduation he went off to the Yale School of Music where he earned a Masters degree. From there he journeyed to New York where he created a jazz trio ‘Au Naturel’ which performed in some of the hottest venues in Manhattan including gigs on Broadway and the famous ‘Rainbow Room.’ These gigs opened doors for performances in Montreal and a European tour.

While touring Europe he met a lovely French lady, Jeanne Maïstre, who, a year later became his wife. King left the group ‘Au Naturel’ and settled in the south of France where he started a new life on the French Riviera, opening his own music school – the “Price King Ecole Internationale de Chant.” He has had the pleasure over the years of seeing many of his students excel as singers on a professional level, and some going on to become national celebrities. He continues to coach young singers today, in his spare time.

Blog– IMPROVISATION William Price King on Tumblr – Buy William’s music: William Price King iTunes – FacebookWilliam Price King – Twitter@wpkofficial
Regular Venue – Cave Wilson

BERJAYA

Sally Cronin is an author, blogger and broadcaster who enjoyed four years as part of the team on Onda Cero International’s English speaking morning show in Marbella and then for two years as a presenter on Expressfm the local radio station in Portsmouth. She co-presented two ‘Drive Time’ shows a week with Adrian Knight, hosted the live Thursday Afternoon Show and The Sunday Morning Show guests including musicians and authors. Following this she became Station Director for a local internet television station for two years, producing and presenting the daily news segment, outside broadcasts and co-presenting the Adrian and Sally chat show live on Friday evenings.

She and her husband David have now returned to Ireland where they live on the Wexford Coast where she blogs and continues to write books.

Books :Amazon US – And: Amazon UK – More reviews: Goodreads – blog: Smorgasbord Blog Magazine Twitter: @sgc58 – Facebook: Sally Cronin – LinkedIn: Sally Cronin

Next week 1994 Part One – We hope you will tune in.. as always we love to hear from you.. thanks William and Sally.

Smorgasbord Internet outages 25th April


Just a quick note to let you know that our Internet is having problems and we have intermittent outages.  I am taking advantage of a quick window before it drops out again.

We are due an engineer in the next two days but if I don’t respond to commments or you wonder where I am…I will be in the garden reading and listening to music..

I hope that when I can I will be able to send links to guest posts… fingers crossed.

Stay safe.. Sally.

Smorgasbord Blog Magazine – Guest Post – I Wish I Knew Then What I Know Now! by Christopher Graham – The Story Reading Ape


BERJAYA

I am sure like me, there have been times when you have wondered what difference might have been made to your life, if your younger self had been gifted with the experience and knowledge you have accumulated over the years.

I invited several friends from the writing community to share their thoughts on this subject which I am sure you will enjoy as much as I did.

Today my guest is Chris Graham more frequently referred to as The Story Reading Ape. Chris has been a huge supporter of my blog since the early days and this support extends out across the writing community. His archives are crammed with authors and their guest posts and is a great place to find your next book to read.

Chris shares his thoughts on the prompt in the form of a delightfully thought provoking piece of poetry.

BERJAYA

I wish I knew then what I know now!

A sad refrain heard time and again
I wish I knew then what I know now!
Not restricted til death and that final breath
that smooths the furrowed brow.
.
As we grow older, and often bolder
Tis a cry most often heard
when we’ve lost the plot and feel like a clot
and a plan goes awry and absurd
.
Oh me, oh my, we sob and sigh
I wish I knew then what I know now!
I’d never have done it and be proved a nitwit
is the oath we then avow.
.
That stupid mistake we often make
when heads wiser than ours have advised
a safer way forward to achieve the reward
we wanted when we, our plans devised
.
But believe you me as you will see
what’s done is done and dusted
no matter what, with this and that
We did it wrong and now we’re busted.
.
But for good or bad, for lass or lad
Like Sinatra, we did it all our way
Just work day and night, with all your might
to make no more mistakes today.

 ©Christopher Graham 2022

My thanks to Chris for sharing his thoughts on this prompt and I know that he would love the chance to chat to you about it.

BERJAYA

About The Story Reading Ape

My literature Hero is Terry Pratchett who, in one of his Science of Discworld books, postulated that Homo Sapiens Sapiens survived all the pitfalls that made other Homo Sapiens species become extinct, by being story telling apes.

If this is the case, then in order to be effective, for every story telling ape there had to be a story listening ape.

I am descended from them, except I read stories instead of listening to them; and author’s are the tellers of the stories I read.

I don’t so much read books as devour them, (sometimes re-devouring them several times), so I’ve set myself a long term task, to list all the books I’ve ever read on Goodreads – trouble is I’ve got the memory of a sieve and I must have read thousands of them!

After years of lugging books around with me when I travelled (pre-internet), or order them to be delivered to wherever I was (post internet), I got an eReader, which enables me to support my local library, as well as giving me access to practically every Kindle, EPUB & PDF format book ever published, via the internet.

Now all I have to do is spend the next several lifetimes reading them (I hope re-incarnation is true, although not having memories from previous lives might be a snag)

What is the purpose of my blog?

1. To introduce YOU to new (to me) authors I’ve come across in my wanderings through books and the cyberforest.

2. To provide a platform (battered old homemade soapbox) for authors to introduce themselves to you. (See my Contact Me Section for Guest Author article Guidelines)

3. As an informal information service to authors, poets, or anyone else who is thinking of becoming a published person of that ilk.

4. To promote FUN and an OASIS OF CALM and Font of useful Knowledge andTips for Indies (please do NOT feed my naughty chimps or they may follow you home) from the woes and stresses of the real world.

I hope you enjoy my blog and join my Troop of Followers

Connect to he Story Reading Ape: Amazon US – And: Amazon UK Blog: The Story Reading Ape Twitter: @StoryReadingApe

 BERJAYA

Chris and his sister gathered together the poetry written by his mother Agnes Mae Graham into a collection – My Vibrating Vertebrae and other poems.

Agnes Mae Graham

Tina Frisco 5.0 out of 5 stars Spirited Irish Poetry  Reviewed in the United States

One of the reviews for the collection

My Vibrating Vertebrae is a delightful book of poetry, comprising the works of Agnes Mae Graham and gathered and published posthumously by her two children.

As stated in the dedication, the poems span decades of Agnes’ life in 20th Century Northern Ireland, offering a flavor of Irish dialect as she puts to paper her loves, hopes, and dreams.

Two of my favorites are Nonsense Rhyme and The Women’s Rural. I can well imagine Nonsense Rhyme being read to a child who, perhaps not understanding all the words, would burst into giggles at the ending. And as I read The Women’s Rural, I delighted in the feeling of sisterhood and community it conveyed, a sorely needed phenomenon in our contemporary western society.

How Agnes must have been dearly loved by her children, Lorna and Chris, for them not only to have kept her poetry, but then to have braved the waves of indie publishing to make sure their mother had a voice in the world.

More than reading Agnes’ spirited words, I was deeply touched by the love shared between a mother and her children. I am grateful that Chris and Lorna chose to share Agnes Mae Graham with the world.

Read the reviews and buy the collection: Amazon UK –  And: Amazon US

 

Thanks for dropping in today and it would be great if you could spread the news of Chris’s guest post. Thanks Sally.

 

Smorgasbord Blog Magazine – The Travel Column Rewind with D.G. Kaye – Welcome to Saint Kitts #Caribbean


BERJAYA

Welcome to the next destination for my Travel Column at the Smorgasbord Invitation. Today we’re going to another small, beautiful and still developing Caribbean island – Saint Kitts. Please check for up to date information on travel restrictions to the island St. Kitts Tourism

Welcome to Saint Kitts

Saint Kitts is the more popular name the island goes by, shortened from its formal name Saint Christopher Island with Basseterre being its capital. Located in the West Indies, bordered to the left by the Caribbean Sea, and to the right, the Atlantic Ocean, St. Kitts is located approximately 1300 miles southeast of Miami. This island is considered another of the gems of the Caribbean.

Saint Kitts and its close neighboring island – Nevis are considered one country – The Federation of Saint Kitts and Nevis. The two mountainous islands are of volcanic origin, causing many beaches in St. Kitts to consist of black volcanic sand.

BERJAYA

Unlike St. Martin where two countries exist together on one island, Saint Kitts and Nevis are narrowly separated by shallow waters, by a mere two-mile channel aptly named ‘The Narrows’. The natives refer to themselves as Kittitians.

The island is home to over 53,000 people as of 2016, mostly of African descent. The language spoken is primarily English as well as St. Kitts Creole.

A Bit of History

Saint Kitts is formerly a member of the British West Indies when it first became the home of the British and French colonies in the mid 1620’s along with its sister island Nevis. It wasn’t until September 19th of 1983 that it became an independent country. Along with several Caribbean islands back in the 17th and 18th centuries, islands were conquered and taken over and changed hands and ownership a few times between military take-overs and treaties. French and British colonists fought over St. Kitts in the early 1620’s. Ultimately, in 1783 it became affiliated with the Kingdom of Great Britain , which became the United Kingdom and in 1967 became an associated state of Britain.

Slavery – The island originally produced tobacco back in the 1600’s then switched to sugar and importing of African slaves to look after the fields. The importing of slaves became outlawed and abolished on August 1, 1834. The slaves already there were apprenticed to look after the sugar cane fields to protect the planters from losing their labor force. August 1st is now celebrated as Emancipation Day. The Great Depression helped to collapse sugar prices precipitating the birth of the organized labor movement in St Kitts and Nevis. After 365 years, the government shut down the production of sugar cane again in 2005 due to huge losses in the industry and the lowered price cuts of sugar called by the European Union. St. Kitts/Nevis really has a fascinating history of hostile takeovers which you can read more about HERE

Currency – The currency used on the island is the Eastern Caribbean Dollar with one U.S. dollar roughly equaling 2.70 in EC dollars. But as in most countries and islands, the U.S. dollar is widely accepted.

Climate – Typical Caribbean tropical weather year – round with June through November notorious for rainy and hurricane season.

Tourism – Like most islands, St. Kitts heavily relies on tourism to grow its economy. On 21 September 1998, the islands were severely crippled by Hurricane Georges resulting in nearly $500 million of damage to property. Georges was the worst hurricane to hit the region in the 20th century. In 2009 the number of visitors to the island almost doubled since 1978. I have seen a lot of this growth of the island with my own eyes. This island is also a duty-free island where tobacco and liquor are exceedingly cheap to purchase. And of course, jewelry is also duty-free but nowhere near as plentiful in selection as in St. Martin!

BERJAYA

When I first visited St. Kitts on a cruise ship stop about 10 years ago I didn’t tour the whole island, and in my opinion, there wasn’t much happening on that island to entice tourists, there wasn’t even a welcoming port set up for visiting cruise ship tourists. On my next return about 3 years ago, I could see how much the island had become developed.

My brother and his wife spend a month there every year visiting their children and grandchildren every January. Their daughter-in-law is studying at the Ross University of Veterinary Medicine, which is a popular and well-known university for many Americans and Canadians to receive their education to become a veterinarian.

On my last visit 5 years ago, while on a cruise, we stopped in St. Kitts for the day and pre-planned to meet up with my brother and sister-in-law. When we got off the ship I was amazed at the beautiful port that was built, lined with stores and duty-free outlets and plenty of tour guides and taxis vying for passenger’s attention, offering tours and rides.

St. Kitts still doesn’t have many resort properties, but construction is booming there as the tourist industry is growing everywhere. And as the tourism grows so does the demand for vacation properties.

My brother had rented a car and met us at port and took us on tour of the island and to a beautiful lookout point at the southern tip of the island where we stood on a cliff and could see Nevis with the naked eye.

BERJAYA

BERJAYA

We then spent the afternoon at a most paradise-like resort atop of a beach where the swimming pool’s edge ran over with water like a fountain and our lounge chairs rested inside the pool. It was a spectacular day.

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Because I haven’t spent a lot of time in St. Kitts I can’t personally recommend a beach or hotel, but I’m listing some helpful links below where you can learn about best beaches, places to stay and eat, and attractions to visit. I will add here that as much as my brother and sister-in-law enjoy the island, they don’t choose to spend the whole winter there because the island imports most of its food, making it often more expensive than in America, and rarely have they been tempted to eat some of the meat available in grocery stores, and so being carnivore lovers, a month is more than enough time there for them. But for fish lovers and vegans island food is ideal.

Opportunity to Live in St. Kitts and Become a Citizen!

If you’re perhaps considering relocating to a desert island, largely still unspoiled, you may want to consider investing in St. Kitts!

With the intent to grow the island and its population, St. Kitts and Nevis have opened a unique ‘citizenship by investment program.’ If you pass a government strict background check and make an approved real estate deal of $400,000 or more in U.S. currency, you are entitled to apply for citizenship of the Federation of St. Kitts and Nevis. You can check out more information about this and all detailed requirements at the Henley Estates market overview.

Links to Check Out to Learn More About St. Kitts

Top Ten Beaches to visit on St. Kitts
Top ten attractions to visit on St. Kitts
Best Places to stay on St. Kitts
Where to dine

I hope you enjoyed this edition of my travel column. Next month I’ll be introducing you to one of the U.S. Virgin Islands – St. Thomas!

©D.G. Kaye 2018

About D.G. Kaye

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Debby Gies is a Canadian nonfiction/memoir author who writes under the pen name of D.G. Kaye. She was born, raised, and resides in Toronto, Canada. Kaye writes about her life experiences, matters of the heart and women’s issues.

D.G. writes to inspire others. Her writing encompasses stories taken from events she encountered in her own life, and she shares the lessons taken from them. Her sunny outlook on life developed from learning to overcome challenges in her life, and finding the upside from those situations, while practicing gratitude for all the positives.

When Kaye isn’t writing intimate memoirs, she brings her natural sense of humor into her other works. She loves to laugh and self- medicate with a daily dose of humor.

I love to tell stories that have lessons in them, and hope to empower others by sharing my own experiences. I write raw and honest about my own experiences, hoping through my writing, that others can relate and find that there is always a choice to move from a negative space, and look for the positive.

Quotes:

“Live Laugh Love . . . And Don’t Forget to Breathe!”

“For every kindness, there should be kindness in return. Wouldn’t that just make the world right?”

Books by D.G. Kaye

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One of the reviews for Have Bags Will Travel

marjorie mallon5.0 out of 5 stars A fun travel/shopping memoir which will have you laughing Reviewed in the United Kingdom on 21 February 2021

This is such a hoot, what a laugh!

Have Bags Will Travel is such an entertaining read which gives you an insight into D G Kaye’s character, her shopping obsession, packing troubles, germaphobia, and brushes with airport security. Enjoy her recollections on the glamour and glitz, her love to travel and a nostalgic aspect to it all.

Her friend Zan shares her shopaholic tendencies too. The two of them together… can you imagine? A red head, blonde explosion of zaniness! I love the part when they end up at Buckingham Palace and chat to a Beefeater, the royal guard and after which… it gets funnier by the moment.

Have Bags Will Travel gives a historical account of how much easier it used to be to take overstuffed baggage through airports in the good old days. Now, it seems that D G Kaye will resort to anything to get her shopping home.

Zan and D G Kaye also travel to Paris and end up shopping for shoes!

There are manmade toboggan rides in Muskoka, Canada.

Trips to Venezuela: Margarita Island and Caracas with cousin Eileen.

Las Vegas, Then and Now – gambling/casinos, fond memories of the author’s love of the desert.

Have Bags Will Travel is just what we need right now, a good giggle! There is also a section at the back of the book with Helpful Travel tips.

A short, entertaining read. Highly recommended, especially for the shopoholics and travel enthusiasts in your life!

Read all the reviews and buy the books: Amazon US – and: Amazon UK – follow Debby: Goodreads – Blog: D.G. Kaye Writer – About me: D.G. Kaye – Twitter: @pokercubster Linkedin: D.G. Kaye – Facebook: D.G. Kaye – Instagram: D.G. Kaye – Pinterest: D.G. Kaye


 

Smorgasbord Blog Magazine Weekly Round Up -April 18th – 24th 2022 – #Contributors, Hits 1993, Podcast, Stories, Poetry, Book Reviews, health and Humour


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Welcome to the round up of posts on Smorgasbord that you might have missed during the week…

I hope you have had a good week and thanks for dropping in here today for the catch up. On the home front decorating has gone well with David finishing the utility room which now looks very bright and cheerful with bright yellow walls and glossy white woodwork…next job is our joint office and I will be decamping to the dining room for a couple of weeks with my desktop so there will be no break in service (hopefully).

Outside I managed to get half the pot planting done before high winds blew in and delayed the other half until tomorrow. Still it is beginning to look bright and cheerful out there too.

I did capture the blossom on the tree that has appeared this week before it gets blown away…

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Lots to be grateful for, including these three amazing contributors.

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William Price King joined me on The Breakfast show this week for the first part of the hits from 1993 and for the second part of the series on Friday featuring Ella Fitzgerald. – You can also find William – Blog– IMPROVISATION– William Price King on Tumblr

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Debby Gies caught Covid on the Friday before Easter and has had a tough week, but being the trooper she is it didn’t stop her keeping her blog up to date with her trip to Puerto Vallarta Part Two, A Q&A with talented artist Jerry Rubin, a post sharing her experience with Covid and her Sunday Book Review Just Before Sunset by Carol Balawyder..head over to enjoy them all..D.G. Writes

Debby is back Monday morning with her Travel Column and this week it is the beautiful island of St. Kitts.

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Carol Taylor has also had an amazing week on her blog and you can catch up with all the action in her weekly round up including Monday Musings.. a wonderful exploration of Chile’s cuisine.. A look at Regenerative Agriculture and her usual entertaining Saturday Snippets.  Carol is with us here on Wednesday with Cooking from Scratch to ensure we are taking in sufficient amounts of Calcium.

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CarolCooks2 weekly roundup… 17th -23rd April 2022-Monday Musings, A-Z World Cuisine, Chile , Food Review “Regenerative Agriculture” and Saturday Snippets where “Space” is my prompt.

As always my thanks to you for your visits, comments and sharing of posts to social media.. it is appreciated.. ♥

On with the show…..

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Chart Hits 1993 Part One – Sting, Whitney Houston, Ace of Base, Haddaway

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William Price King meets the Jazz Icons – Ella Fitzgerald Part Two – the 1940s -Oh Lady Be Good

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Chapter Two – The Curriculum Vitae

Chapter Three: The Interview

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Tales from the Irish Garden – Chapter Four – Flight to the New Land

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#Historical #1920s Jazz Baby by Beem Weeks

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Shortstories #Fame – Backstories by Simon Van Der Velde

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Apricot, Fruit, Power, Apricot, Apricot

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I Wish I Knew Then What I Know Now! by Jennie Fitzkee

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I Wish I Knew Then What I Know Now! by Richard Dee!

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New Book on the Shelves – #YA #Dystopian The Insurgent (The Colony Series Book 2) by Teri Polen

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#Historical #Biography Leora’s Dexter Stories: The Scarcity Years of the Great Depression (Leora’s Stories) by Joy Neal Kidney

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#Children’s – #New – #Playtime – David’s Bin Day by Sue Wickstead

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#Action #Adventure SHE Who Returns by Audrey Driscoll.

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Hosts Debby Gies and Sally Cronin – Horoscopes and Advertising Fails

 

Thanks for dropping in today and I hope you will join me again next week..Sally

Smorgsbord Blog Magazine Podcast – Tales from the Irish Garden – Chapter Four – Flight to the New Land


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Last time The pigeon messengers returned from The Emerald Isle with an offer of a new home for the royal court in the magic garden of The Storyteller…time is running out and now the court has to move, lock, stock and barrel…

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Chapter Four – The Flight to the New Land 

 

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One of the recent reviews for the book

I adored this charming fairy tale for adults, which is also suitable for children. The fairy queen and her court needed to relocate and received an invitation from the Storyteller to live under a magnolia tree in his Irish garden. The imagery was beautiful throughout the book. I could easily imagine flying on a swan, exploring a castle under a tree, or running into lerpersians and goblins. The characters felt real, and I was worried about how they would adapt to the colder climate. It was a relief when they resolved that with beautiful new wardrobes. I loved not only how they made this place their new home, but the romance and new friendships mixed in, too. Many additional characters in the stories I treasured included a donkey, a fox, and mice. This is a world I’d love to find in my garden, and I highly recommend these magical tales

You can find out more about my books and reviews: Sally’s Books and Reviews

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Thanks for dropping in today and I hope you enjoyed the story.

Just an Odd Job Girl – Serialisation – #Romance, #Humour – Chapter Three: The Interview – Sally Cronin


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This was the first novel that I wrote back in 2001 when I first moved to Spain to live. I had written short stories before and non-fiction health books, but felt the need to bring a little romance and humour into my writing.. the result was the semi-autobiographical Just an Odd Job Girl.

About the book

At 50 Imogen had been married for over 20 years, and was living in a big house, with money to spare. Suddenly she is traded-in for a younger model, a Fast-Tracker.

Devastated, she hides away and indulges in binge eating. But then, when hope is almost gone, she meets a new friend and makes a journey to her past that helps her move on to her future.

Yesterday the number of jobs that Imogen had undertaken back in her twenties is unveiled with some interesting twists to her first job at age 14.

Chapter Three: The Interview

For a moment, there was an uneasy silence.

Mr. Jenkins smiled.

‘Why don’t you call me Andrew’ he said, quietly? ‘I know that it can be a little intimidating at first, but you strike me as being a smart, interesting woman who just needs a little encouragement to get back out into the working environment. Just relax and tell me in your own words about the jobs, and the things you enjoyed or didn’t enjoy about each one.’

‘This process will help us decide what it is that you want and where it best fits into our client requirements.’

I took a deep breath and settled back into the chair.

‘Well, I had better start at the beginning then, although the fourteen year old who started work along the seafront seems like a completely different person to who I am today.’

Just thinking back to those early spring months of 1967 made me smile. I had pestered my mother and father for months to let me get a part-time job. I didn’t want a paper round as getting up at an ungodly hour before school every morning, including Sunday, held little appeal. Also, my parents were concerned that my schoolwork would suffer so we compromised on a weekend and holiday job.

Just before Easter, I saw an advertisement in the local evening paper for staff for the council run operations along the seafront. The minimum age was fourteen years and three months, which I had just passed, and there was an address to apply for an application form.

Without telling my mother, I sent off for the form, which duly arrived. Being a council application form it covered three pages and virtually asked for weight and number of teeth. I was proud of my efforts, and presented the completed and signed form to my mother who also had to sign the form because of my age.

My mother’s idea of employment for me was slightly different to mine. I think that she saw me serving tea to ‘hatted ladies’ in some up-market restaurant in one of the big department stores. Working along the seafront seemed to conjure up horrendous pictures of loutish behaviour and dirty postcards. She was actually not far off the mark there, and she was very resistant to the idea in the beginning.

One of the genetic traits that I have inherited from my mother is the ability to nag successfully. One must be neither too forceful, nor direct. It requires subtle insinuations into conversation, usually at crucial times, such as when someone is lifting a fork of food to their mouths or is in the middle of a television programme that requires absolute attention. It is a little like drops of water on stone, gradually it is worn down to the desired path. My mother was very good at getting her own way and always one to emulate success I used her own methods against her.

My mother used to wear a foundation garment that was the forerunner of my own current all-in-one girdle. My mother’s girdle had bones in strategic places throughout the garment that not only lifted but held the body in much the same way as scaffolding around a building. The timing of the nag was critical. Just as my mother had struggled, naked, into the legs of the girdle and was inching it painfully over her hips with everything hanging over the top, I would poke my head around the bedroom door.

‘Mummy, would you believe that the job on the seafront pays two shillings an hour and that means you wouldn’t have to pay me any more pocket money?’

My mother never had a chance. After a campaign which only lasted two weeks, my form was signed, returned and a call received from the council asking both my mother and I to attend for an interview at the main café on the front.

This was my first job interview, and I illustrated another genetic trait I had inherited from my mother. This is the gene which governs what you wear and how many times you will change your outfit before an important event. You have to remember that this was the sixties and I was fourteen, going on thirty. I had two older sisters and their wardrobes were rummaged through until I had assembled what I considered to be suitable attire for the all-important first impression.

It was a campaign that I lost. No amount of nagging was going to allow my mother to be seen dead accompanying me in my chosen outfit. I, of course, thought it looked sophisticated, professional and very adult. The make-up that I had applied gave me a certain ‘gothic’ air, and on my arrival in the kitchen, ten minutes before we were due to leave for the interview, I was mortified to be met with laughter from my younger brother and horrified glares from my mother. Ten minutes later, with face scrubbed, and in my school uniform, we left.

Andrew laughed.

‘You got the job, so perhaps your mother was right about the outfit’

‘You could say that.’ I admitted.

‘When we got to the café, there were about ten other girls of my age, with their mothers, waiting in the serving area.’

The moment came back to me as if it was yesterday. The place was not due to open for another two weeks so we all sat around the tables and tried not to stare at each other. There was only one other girl in school uniform and we looked at each other in sympathy, while the two mothers smiled smugly at each other. All the other girls were wearing much the same as my original outfit and they in turn smiled smugly at the two of us in our basic grey and navy blue.

‘I can’t remember what the interviewer was like, my mother answered questions about my school work and home environment and then the man asked me why I wanted to go to work.’

At fourteen, you have not perfected the art of lying in interviews and you certainly do not prepare stock answers in advance. The man got an honest answer.

‘My friend Mary gets two pounds a week pocket money and I only get five shillings. My parents say that they cannot afford to give me any more.’

I looked across to my mother’s horrified face. I could see that she was about to interrupt.

‘I am going to give my parents some of my earnings to help them out.’

The man looked sympathetically at my mother, assuming that we were near the poverty line. I had a nasty feeling that once out of the safety of the interview room, I was going to be in trouble. Luckily, before she could refute this silent allegation, the man had risen and was ushering us out of the door.

‘We will be in touch in a few days Mrs. Baxter.’

He shook my mother’s hand.

We walked past the remaining applicants, who searched our faces for some clues to the ordeal ahead. My mother marched straight past with a firm grip on my elbow and I resigned myself to a long, ‘verbal’ walk home.

Three days later a letter arrived stating that I would be employed for the summer season. I would work for a maximum of six hours a day, at an hourly rate of two shillings an hour. I was rich and my mother was vindicated. I later found out that the only applicants to be offered a job were the two in school uniforms. Confirming the age-old belief that mothers are always right.

‘So, you got the job and you’re in the money, what did you have to do for it?’ Andrew poured himself another cup of tea and settled back in his chair.

It is amazing how many events and people you can remember after thirty-five years. I suppose the memories are stored away in a filing cabinet, and are kept as fresh as the day they were made. My first day on the job came back as clear as if it were yesterday.

I arrived in my school uniform and black lace-up shoes. I was greeted by the manageress. She was a plump, motherly looking woman, who later revealed the temperament of a Rottweiler. She led me into the staff room and indicated a locker against the wall.

‘This is yours. Remember the number, thirteen. No-one else wants it for obvious reasons, but, since you are the newest member of staff, you get it.’

An auspicious start to my first job!

‘These two overalls are to be washed by you and you will be charged five shillings if you lose one.’

It was beginning to sound a bit like school.

‘You will clock-in with this card and clock-out at the end of each shift, and the card will be sent to the council who will send down your wages each Friday.’

She smiled maliciously.

‘You work a week in hand here.’

I had no idea what that meant and clearly my face reflected my confusion.

‘That means you won’t get paid until the second week, and you will get two weeks money at the end of the season.’

Great! Now I was going to be working for nothing for my first week, or so it seemed. I looked at the two grey nylon overalls with faded, unidentified stains down the front of them. Not exactly the height of sixties fashion! Now I dreaded the prospect that some of my school friends might come upon me in this garb.

‘I am giving you to Betty.’

The manageress turned and walked through the door.

‘Hurry up girl, you’ve got a lot to learn and we haven’t got all day.’

A paper round, even with early mornings, began to look rather more attractive as I anticipated what was to come. I assumed that all the women in this place were of the same type as the battle-axe walking in front of me and I was pleasantly surprised to be handed over to a tiny, round, beaming woman who had been waiting for me outside the back door of the café.

‘Hello. She smiled at me. I’m Betty.’

She was wearing the highest pair of stiletto shoes I had ever seen. She must have been under five-foot in height and quite plump, and I had no idea how she managed to stay upright on these thin, three-inch heels. I am nearly six foot and I looked down on my diminutive new companion, wondering how she was going to boss me around. I was soon to find out that looks could be deceiving!

Where were we going? I had thought that I was going to be working in the café. Had I been fired already? About twenty feet from the restaurant there was a small round building. Little did I know at the time, but apart from occasional relief duties in the main café, this was going to be my work place for the next three seasons. Betty opened a door at the back of the structure.

‘In you go youngster’ she said, holding the door for me.

I stepped through into the dark and stood for a moment on the threshold of a new life. The lights snapped on and I looked around me.

‘Now.’ She said firmly. ‘I don’t stand any nonsense, we can have a good time in here away from everyone else but you have to follow the rules, okay.’
I nodded my head.

‘What’s your name and how old are you?’

She busied herself around the old fashioned till perched on the wooden shelf. No mean feat as it stood four feet off the ground and she could barely see over the top of the counter. Obviously, I could now see the reasoning behind the three-inch heels.

‘My name is Imogen and I am fourteen and three months old.’ I replied.

‘Good for you.’ She said, with her head buried under the counter. ‘You sound a bit like a light bulb, bless you.’

You know, I had always thought that about my name too.

Betty stood up and looked me up and down. Being a large girl, the overall was a bit of a tight fit and my black lace up shoes did nothing for my image as a swinging sixties chick.

‘Got any plimsolls that you can run in?’ she asked.

‘Yes I have my school gym shoes at home.’ I replied, slightly bemused as to why I would need running shoes in this tiny round building.

‘Good. Wear them tomorrow, with trousers.’

The plot thickened!

With that, my training began. I discovered that I was going to be assistant manager of the souvenir kiosk. A very important job, she said. I would be left in charge during lunch times and during the holidays when I would be working longer hours. And, I would be entrusted with the kiosk on her day off. A far cry from clearing tables in the café, but an unexpected pleasant surprise. I would be out in the fresh air everyday and I had already taken a liking to Betty.

First, we went back outside and opened the metal shutters. As they opened, the souvenirs were revealed in tidy rows on the downward sloping wooden counter. There were leather goods; purses, wallets, comb holders and manicure sets, all of which had the city crest, emblazoned in bright colours on the front. There was a whole section of different coloured sticks of rock, with the lettering running through it, and heart-shaped lollipops proudly bearing our town’s name.

Around the inside of the kiosk hung cards with little ivory name badges, hair slides and combs. For the life of me, I cannot imagine wanting to receive a pair of hair slides with Portsmouth & Southsea engraved on them, let alone wear them. However, I was to discover that they were a popular item for our holidaymakers.

‘Right dear, grab the end of this stand will you ducks.’

Betty had already decided that she was not going to call me by my given name, and did not until the day I left three years later. Can’t say I blame her.

Against the counter, at the back, was a large wooden easel. We dragged it through the back door and out to the front of the kiosk. When we got it into the sunlight, I saw that it held row upon row of postcards, all neatly stacked in their own wooden slots, on both sides of the stand. There were views of the Solent and the Isle of Wight. Pictures of the hovercraft that went between the island and us, and of course, on the top three rows, the obligatory dirty postcards. I knew they were dirty because my mother always grabbed me away whenever she caught me eyeing them during walks along the seafront. Betty, also, was not allowing time for viewing, and taking my elbow pulled me back into the kiosk.

My training began. It was completed on the job because as soon as we got back inside we had our first customer and we were busy all day. It was great fun and I discovered a flair for selling, that must have been hidden in my genes along with my nagging skills. Same sort of idea really. Betty was very proud of the fact that I could persuade people that they really needed a comb to go with the purse, and that two sticks of rock would be better than one.

The one job that I really enjoyed, however, involved the gym shoes. I wore them, as instructed, on my second day. Betty explained that there were three boys of about ten or eleven who were coming along each day and stealing handfuls of dirty postcards. She couldn’t leave the kiosk and chase them, and anyway her stilettos would never have allowed her to catch up with them.

My job was to conceal myself behind the postcard stand, when Betty spotted them coming, and to give chase.

‘What do I do with them when I catch up with them?’ I asked innocently.

‘Got a younger brother have you?’ She asked.

‘Yes, I have.’ I replied, mystified.

‘Well, if he took something of yours without asking and you caught him at it, what would you do?’ She smiled grimly.

I waited patiently behind the postcard stand, just out of sight at the allotted time. Sure enough, as predicted, the three boys ran up, grabbed a handful of cards and raced off down the promenade.

They never knew what hit them. They were not aware that I was sprint champion at school, or had dealings with a younger brother. You have to remember that these were the days before ‘Positive Parenting’. So the slaps I administered to these three shoplifter’s behinds, while regaining possession of the stolen articles, were both legal and satisfying.

I arrived back at the kiosk to find a beaming Betty, accompanied by the manageress of the café standing with her arms crossed and with a grim expression on her maternal face.

Apparently, she had been serving a customer, with a whipped ice-cream cone, at the outside window when she had seen me streaking past, yelling mild obscenities, after the three robbers.

I thought I was just about to be fired from my first job on my second day.

The Rottweiler nodded at Betty.

‘She’ll do,’ and with that she turned on her heel and went back to her domain.

‘Well done ducks.’ Betty patted my arm.

‘That’s the last we’ll see of those little buggers.’

I realised that my education over the next few years was probably going to be broadened in ways my mother would possibly not approve of. But I was here to stay, and I was now, officially, part of the team.

In time, I did clear tables, serve behind the hot counter and sample the whipped ice-cream between customers. Mostly, though, I stayed in the kiosk and learnt about life and the art of ‘selling-up’ from the first really committed teacher I had ever known.

* * *

I looked nervously across at Andrew. ‘Was that too much information? I’m not sure what exactly you’re looking for.’

He smiled reassuringly.
‘I know that it was your first job but it covered three years, and it indicated a few interesting things to me.’ He paused for a moment.

‘You obviously have an excellent memory. I can’t remember much of what happened last week, and you are adaptable to different situations, enjoy meeting people and you can sell both yourself and your products.’

He laughed.

‘You would also appear to be quick off the mark if the occasion calls for it.’

I looked at my watch and was amazed to find that I had only been in the office for half an hour.

‘Are you sure that you want me to go through all my jobs,’ I asked, secretly hoping that he did want to spend more time with me.

‘Absolutely, you have my undivided attention.’

Well that was something I had not been given for a while, so I might as well make the most of it.

***

©Sally Georgina Cronin Just an Odd Job Girl

Chapter four next Saturday Imogen’s first full time job in a private dental practice with a surprising outcome

One of the recent reviews for the book

Jacquie Biggar January 4th 2022

After devoting her life to her family, Imogen is replaced by a younger woman (a fast-tracker) after twenty years of marriage and must overcome her self-doubt to move on to the next stage of her life.

Just an Odd Job Girl is a highly entertaining story of a fifty-year-old’s voyage into a working world she thought herself ill-equipped to handle until a new friend shows her just how much she truly has to offer.

There are many laugh-out-loud moments as Imogen relives her past vocations, everything from a nebulous job on the docks to a dentist’s assistant, a job in a funeral home, a restaurant manager, and more. It soon becomes obvious that Imogen is a Jack of all Trades and an asset to any employer.

Many wives and mothers of the era were stay-at-home caretakers for their families. They set aside career aspirations to make a safe and loving home for their children- often at the price of their own sense of value. Then the kids leave home, husbands become restless, and suddenly, the wife is left to absorb the loss and find her way to a new beginning. Not easy for anyone.

This is a highly entertaining read told by a wonderful storyteller. I especially enjoyed the tongue-in-cheek humor and the delightful ending- a well-deserved 5 star read!

You can find my other books and their recent reviews: Sally’s books and reviews 2022

Smorgasbord Book Reviews – #Shortstories #Fame – Backstories by Simon Van Der Velde


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Today I am sharing my review for a short story collection by Simon Van Der Velde – Backstories published by Smoke & Mirrors Press.

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About the collection

Can you find the famous person hidden in every story? And once found, can you understand them?

‘Ingenious idea, brilliantly executed‘ – Daily Mirror

Backstories – ‘the stand-out most original book of the year’ – is a collection of stories each told from the point of view of one of my personal heroes, (or villains) back when they were just another Jew or black, or queer – back when they were nobody. Bullied, assaulted or psychologically abused, their road to redemption was never easy, and for some there would be no redemption, only a descent into evil.

These are the stories of people you know. The settings are mostly 60’s and 70’s UK and USA, the driving themes are inclusion and social justice – but the real key to these stories is that I withhold the protagonists’ identities. This means that your job is to find them – leading to that Eureka moment when you realise who’s mind you’ve been inhabiting for the last twenty minutes.

I should also add that this is a book that operates on two levels. Yes, there’s the game of identifying the mystery activist or actor, singer or murderer, but there is then the more serious business of trying to understand them. This in turn leads to the challenge of overlaying what you now know about these famous people onto what you thought you knew – not to mention the inherent challenge to your moral compass.

These are people you know, but not as you know them. Peel back the mask and see.

This book is dedicated to the victims of violent crime, the struggle against discrimination in all its forms and making the world a better place for our children. That is why 30% of all profits will be shared between Stop Hate UK, The North East Autism Society and Friends of the Earth. Simon Van der Velde January, 2021

My review for the collection April 23rd 2022

What a fascinating concept. We are bombarded by the details of those in the media who are the focus of the headlines. Most of the time we see what is in front of us, be it a glamorous celebrity, superstar athlete, award winning musician or even an infamous serial killer. Sometimes if a tell all biography is available we might be party to their past lives and motivations, but most of the time we never see passed the hype.

In this collection of short stories we are invited to speculate on the past lives of many of those known for their fame or infamy.  There are subtle clues inserted, with perhaps a reference to a song lyric, or a mention of a name associated with the subject of the story.

All the stories have an edge to them as they explore the reasons for a fall from grace or a rise to fame, most rooted in childhood or teenage experiences at the hands of others.They are in some cases disturbing and it is easy to accept that these could indeed be a catalyst for what comes later.

This is a brilliantly written and compelling short story collection that I can highly recommend.

Head over to read the reviews and buy the collection: Amazon UKAnd: Amazon US

BERJAYA

About Simon Van Der Velde

Simon Van der Velde has worked variously as a barman, laborer, teacher, caterer and lawyer, as well as traveling throughout Europe and South America collecting characters for his award-winning stories. Since completing a creative writing M.A. (with distinction) in 2010, Simon’s work has won and been shortlisted for numerous awards including; The Yeovil Literary Prize, (twice), The Wasafiri New Writing Prize, The Luke Bitmead Bursary, The Frome Prize, and The Harry Bowling Prize – establishing him as one of the UK’s foremost short-story writers.

Simon now lives in Newcastle upon Tyne, England, with his wife, labradoodle and two tyrannical children.

Connect with Simon Van Der Velde: Amazon UKAnd: Amazon US – Goodreads: Simon Van Der Velde Twitter: @SimonVdVwriter

 

Thanks for dropping in today and I hope you have enjoyed the review for this collection of shortstories..

Just an Odd Job Girl – Serialisation – #Romance, #Humour – Chapter Two – The Curriculum Vitae by Sally Cronin


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This was the first novel that I wrote back in 2001 when I first moved to Spain to live. I had written short stories before and non-fiction health books, but felt the need to bring a little romance and humour into my writing.. the result was the semi-autobiographical Just an Odd Job Girl.

About the book

At 50 Imogen had been married for over 20 years, and was living in a big house, with money to spare. Suddenly she is traded-in for a younger model, a Fast-Tracker.

Devastated, she hides away and indulges in binge eating. But then, when hope is almost gone, she meets a new friend and makes a journey to her past that helps her move on to her future.

Last time we met Imogen and discovered the reasons behind her need to get a job.

Chapter Two – The Curriculum Vitae

Over the last few months, I had begun to amuse myself by imagining people that I met as animals. Not very kind perhaps, but it gave me a sort of perverse pleasure and satisfaction to match the person to the animal as closely as possible. It had almost become a fixation. For example, my husband’s features morphed into those of a mangy, flea ridden alley cat whilst the Fast Tracker had assumed the features of a sharp-snouted rat, scavenging around for other’s leavings. My feelings, as a cornered rabbit, were probably a reflection of the current low esteem these two predators had forced on me, and was something else that had to be dealt with, along with my expanding waistline.

‘Good morning, how may I help you?’ The lady behind the desk had the look of a well fed Cheshire cat. Wide smile and fluffy hair.

‘Good morning. My name is Imogen Smythe. I am here to see Mr. Jenkins.’

‘Of course, we’re expecting you, do take a seat and he won’t keep you a moment.’

I settled down into a comfortable chair and was pleasantly surprised to see that the magazine was this month’s edition. I read my horoscope with some relief, as it said that I was about to be pleasantly surprised by a new acquaintance and that I should grab that romantic opportunity with both hands. I was a little dubious about that last one, as I was not sure what I should grab with both hands. I was relieved because, in the dentist’s last week, I had picked up a magazine which had a disastrous prediction for me, only to discover the magazine was two year’s old. Perhaps if I had read that issue then, I would have had some warning about Peter and the fast tracker, as I seem to remember it mentioned rats deserting a sinking ship.

I was nervously reading the horoscopes for everyone else in the family, when the door to the inner office opened and a giant of a man stood in the doorway.

‘Mrs. Smythe, won’t you come in.’ A deep voice echoed around the small reception area.

If I were to label Mr. Jenkins as an animal, I would have to liken him to a grizzly bear with kind eyes. As I rose to walk towards him, I had little time for reflection but I was struck by a comfortable feeling of security, which was reinforced by the huge hand that came out to clasp mine. The dark, slightly rumpled suit and the greying brown hair, just touching the collar of his cream shirt, completed the picture.

‘Take a seat, won’t you.’ He said in his deep brown voice.

I sat in the chair that he indicated, and rather than go around the large desk to take a seat, he instead sat opposite me and crossed his long legs.

‘I understand that you are looking to go back to work after a bit of a break, is that correct?’

‘Well, I had hoped that perhaps I could find something. It isn’t the money, but I am getting rather bored now that the family has grown up and left home.’ He looked at me for a moment, and I could feel his eyes sweeping up from the floor, pausing briefly at my cleavage (possibly wishful thinking) and then moving on to meet my hesitant gaze.

‘It can be a little daunting, returning to work after such a long time, and it is important that we spend time now to understand your skills and preferences. We don’t want to place you in a position where you are not suited. It would only disappoint you, and our client. Both the client and our staff are very important to us and I have to tell you that we will only place people in positions if we feel that they are capable of the tasks necessary. Does that sound fair enough to you?’

‘Oh yes.’ I uttered quietly. Thinking to myself; chance will be a fine thing. Even this nice man is never going to find something I can do.

‘Perhaps you could let me have your C.V. so that I can get some idea of your work experience in the past?’

I handed the slightly rumpled piece of paper across to him and he glanced down. His index finger tapped gently on his upper lip and I nervously watched his eyes running down the two pages of type-written script.

He smiled and then called through the open door to the receptionist.

‘Elizabeth, would you kindly bring in a pot of tea and some biscuits for myself and Mrs. Smythe? I think we might be here for a while.’

That was encouraging, at least he wasn’t throwing me straight out of the door.

‘You have had rather a lot of jobs in the past haven’t you Mrs. Smythe?’ He glanced up from the paper and looked directly at me.

‘A lot of variety too. Catering, retail, advertising, hotels, but quite a bit of movement. I see that some of these were temporary.’

I grabbed the opportunity with both hands.

‘Absolutely, I moved around quite a bit with my future husband – which accounts for many of the changes.

I tried to look at Mr. Jenkins confidently, but felt somehow that he had not been fooled at all.

‘Well, I think the best thing to do is to talk about all your jobs, including the ones when you were at school and college. This will give me a much better feel for your abilities and the sort of positions that you would enjoy, as well as being suited for.

‘All of them?’ I looked at my watch, not that I had anywhere other than a sofa to go to. ‘Won’t that take up far too much of your time?’

‘No, absolutely not’, he smiled encouragingly. ‘I spend as much time as necessary with every new applicant and I have nothing else scheduled for this morning.’

This was it then. I knew that close scrutiny of some of the positions I had listed would reveal flaws of a very personal nature and that if I were to come out of this positively, it would be necessary to stretch my acting abilities to the limit. I called upon every ounce of backbone I possessed, and sipping the piping hot tea that had arrived I marshalled my thoughts.

Mr. Jenkins left the room and appeared a few minutes later with my original C.V. and a photocopy.

‘Perhaps it might help if you have the C.V. in front of you to jog your memory?’ He smiled and handed me back the instrument of my downfall.

‘In your own time’ he prompted me.

Okay here goes.

CURRICULUM VITAE

NAME: Imogen Smythe D.O.B.: 10th January 1953 ADDRESS: 65 Blackrock Road, South Woodford, London E18

O’LEVEL PASSES:
History, Mathematics, English Language,
English Literature and Biology.

COLLEGE EDUCATION:
One-year secretarial course Bankhurst Secretarial College. Shorthand 100 w.p.m. and RSA Stage II typewriting.

WORK EXPERIENCE
1967 – 1969
Seafront restaurant and giftware complex. Weekends/holidays.
Duties: Varied. Souvenir kiosk, ice-cream machine, table clearing, waitress.

1969 – 1971 Dental nurse/Receptionist/Secretary.
Mr. Forsythe-Brown – 13 Broadstairs Street. Portsmouth.
Duties: Chairside assistant, X-ray technician, reception, accounts, secretarial.

1971 – 1972 Shop assistant
Huntley’s Department Store.
Duties: Sales assistant: Shoes, Ladies clothing, Cosmetics.

1972 – 1973 Catering assistant
O’Ryan’s Steak House – Eastbourne, Sussex.
Duties: Bar, Restaurant management, waitressing, stock control, security.

1973 – 1974 Public House assistant manager
The Quayside Public House, Isle of Wight.
Duties: Bar meals, bar, cleaning, stock control, security.

1974 – 1975 Temporary Positions
Two insurance companies; Funeral Directors; Boy’s School; Free Newspaper.
Duties: Varied.

1975 – 1977 Hotel Assistant Manager.
Killbilly Country House hotel. Killbilly, cornwall.
General duties:- Including reservations, restaurant and bar management, training, Public Relations, stock control and accounts.

1977 – 2001 Housewife and mother.

©Sally Georgina Cronin Just an Odd Job Girl

Chapter three tomorrow, and Imogen begins to relate the stories associated with all the jobs that she had undertaken and also more about her life and marriage.

One of the recent reviews for the book

Jacquie Biggar January 4th 2022

After devoting her life to her family, Imogen is replaced by a younger woman (a fast-tracker) after twenty years of marriage and must overcome her self-doubt to move on to the next stage of her life.

Just an Odd Job Girl is a highly entertaining story of a fifty-year-old’s voyage into a working world she thought herself ill-equipped to handle until a new friend shows her just how much she truly has to offer.

There are many laugh-out-loud moments as Imogen relives her past vocations, everything from a nebulous job on the docks to a dentist’s assistant, a job in a funeral home, a restaurant manager, and more. It soon becomes obvious that Imogen is a Jack of all Trades and an asset to any employer.

Many wives and mothers of the era were stay-at-home caretakers for their families. They set aside career aspirations to make a safe and loving home for their children- often at the price of their own sense of value. Then the kids leave home, husbands become restless, and suddenly, the wife is left to absorb the loss and find her way to a new beginning. Not easy for anyone.

This is a highly entertaining read told by a wonderful storyteller. I especially enjoyed the tongue-in-cheek humor and the delightful ending- a well-deserved 5 star read!

You can find my other books and their recent reviews: Sally’s books and reviews 2022

Smorgasbord Bookshelf – New Book on the Shelves – #YA #Dystopian The Insurgent (The Colony Series Book 2) by Teri Polen


BERJAYA

Delighted to share the news of the latest release by Teri Polen, The Insurgent (The Colony Series Book 2) On Pre-order for May 19th 2022

BERJAYA

About the book

If a megalomaniac threatened your family, would you give up your freedom for them? Would you give up your soul?

Asher Solomon is faced with that choice. And makes the ultimate sacrifice.

Exactly as Director Silas Reeves expected him to.

Unable to live as the Colony’s premier assassin, Ash retreats to a corner of his mind, ceding control of his body to the alter-ego he was engineered to be—Subject A36. As he’s unleashed to battle the Insurgents, the only family he ever knew, the tide of war shifts in Silas’s favor.

Combined with his expansion into new territories, the director is poised to take over the world.

But the Insurgents don’t give up easily. Not on their cause, and not on their people. With the help of a few double agents deep in the Colony, they stand a fighting chance at ending Silas’s reign.

In order to shut down the program, they face almost insurmountable odds. And their most dangerous foe—their former champion turned killing machine, A36.

Head over to pre-order the book for May 19th: Amazon US And: Amazon UK

Also by Teri Polen

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One of the reviews for Subject 36 (The Colony Series – Book One)

Michael P. Hartnett 5.0 out of 5 stars A Grand Dystopian Novel of Complex Emotions and Countless Revelations  Reviewed in the United States on March 14, 2020

About two-thirds through Teri Polen’s terrific dystopian novel Subject A36, our narrator and protagonist Asher Solomon makes a declaration: “I’m in control, not A36.” But with all of the stunning revelations that have delivered before that statement, neither the reader nor Asher can be sure. Indeed, this novel has challenges for the reviewer since Polen unfolds so many clever surprises that I have to worry about passing along spoilers.

Asher, his girlfriend Brynn, and Noah head an insurgent movement that combats the Colony. That Colony harvests the genetic attributes of its victims. Asher and his companions daringly rescue many of those captured by the Colony before those victims can be harvested. Yet, while the Colony soldiers hunt the insurgents, their greatest goal is get their hands on Subject A36. From this premise, many intrigues emerge. Asher must consider the past, confronting his father’s legacy, even as he must face a future where the specter of what A36 might do next haunts him.

The central psychological tension of the novel homes in on Asher’s struggle to maintain his humanity under the tremendous dual combination of situational stress and hard-wired genetics. This emotional intensity gives the narrative greater richness and force. Polen has well considered the details of this novel right down Asher’s last name of Solomon, whose Biblical namesake was famous for a decision splitting a child, certainly a bifurcated position with which Asher could identify.

Dr. Everly serves as Asher’s worthy adversary, a villain of diabolical tactics and mental manipulations. Ultimately, the conflict leads to a series of tremendously compelling scenes, right down to the final twist. The first installment of the Colony Series, Subject A36 signals that a rip-roaring sequel will follow, one that promises to be true to the complicated emotions of this powerful dystopian novel

Read the reviews and buy the books : Amazon US – AndAmazon UK Follow Teri: Goodreads – website: Teri PolenTwitter: @Tpolen6

BERJAYA

 

About Teri Polen

Teri Polen reads and watches horror, sci-fi, and fantasy. The Walking Dead, Harry Potter, and anything Marvel-related are likely to cause fangirl delirium. She lives in Bowling Green, KY with her husband, sons, and black cat. Sarah, her debut novel, was named a horror finalist in the 2017 Next Generation Indie Book Awards.

 

Thanks for dropping in today and I hope you will be leaving with some books.. Sally

 

Smorgasbord Music Column 2022 – William Price King meets the Jazz Icons – Ella Fitzgerald Part Two – the 1940s -Oh Lady Be Good


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It is eight years since William Price King joined Smorgasbord to share music across the genres. It is six years since we have featured the icons and delighted to showcase them again in 2022.

Welcome to the second part of the Ella Fitzgerald story.  Ella rightly holds the crown as Queen of Jazz and her contribution to music was mirrored by her influence not only for women’s rights but also the civil rights movement during the 50s and 60s. Last week we looked at her early life and performances and now we move into the 40s and 50s.

The story continues…

BERJAYA

Last week we looked at Ella’s early start in life that was filled with many challenges. However, following her win in a talent contest in 1935 and her subsequent collaboration with drummer and band leader Chick Webb, her career went from strength to strength.

The New York Times later wrote that Chick was, “reluctant to sign her….because she was gawky and unkempt, a ‘diamond in the rough’.” But, he offered her the opportunity to test with his band when they played a dance at Yale University. She began singing regularly with his orchestra throughout 1935 at Harlem’s Savoy Ballroom and Ella recorded several hit songs with them, including “Love and Kisses” But it was her 1938 expanded version of the 19th century nursery rhyme, “A Tiskit a Taskit,” a song she co-wrote with Al Feldman (later known as Van Alexander) that brought her wide public acclaim. Some One Ella Fitzgerald  

Chick Webb died in June 1939, and his band was renamed Ella and her Famous Orchestra with Ella taking on the role of nominal band leader. She recorded nearly 150 songs with the orchestra before it broke up in 1942 and Ella began her solo career.

Her first signing was with the well-established Decca label and Milt Gabler became her manager. It was a time of amazing productivity within the Jazz industry and Ella recorded with some of the most popular performers of the day including Bill Kinney & the Ink Spots.

They recorded ‘I’m Making Believe” and “Into Each Life Some Rain Must Fall”. Both of these recordings reached #1 on the US Pop Charts. Fitzgerald teamed up with The Ink Spots again in 1945 to record “I’m Beginning to See the Light” and “That’s the Way It Is”.

Milt Gabler brought Ella together with Jazz Impresario and producer Norman Granz and she performed regularly with his Jazz at the Philharmonic concerts. Norman would eventually take over as Ella’s manager and remained so to the end of her career; she remained at Decca until signing for Verve Records the label that Norman Granz created around her. In the meantime she would record many hits for Decca in the company of the great musicians and singers of the day including Louis Armstrong, Count Basie, Billie Holiday and Dizzy Gillespie.

With the demise of the Swing era and the decline of the great touring big bands, a major change in jazz music occurred. The advent of bebop led to new developments in Fitzgerald’s vocal style, influenced by her work with Dizzy Gillespie’s big band. Dizzy was a Jazz trumpeter, bandleader and composer who together with Charlie Parker became a huge influencer in the development of bebop and modern jazz.

It was in this period that Fitzgerald started including scat singing as a major part of her performance repertoire. In vocal jazz, scat singing is vocal improvisation with wordless vocables, nonsense syllables or without words at all. Scat singing is a difficult technique that requires singers with the ability to sing improvised melodies and rhythms using the voice as an instrument rather than a speaking medium.

Her 1945 scat recording of “Flying Home” arranged by Vic Schoen and recorded with Dizzie Gillespie and Charlie Parker, would later be described by The New York Times as “one of the most influential vocal jazz records of the decade….Where other singers, most notably Louis Armstrong, had tried similar improvisation, no one before Miss Fitzgerald employed the technique with such dazzling inventiveness.”

Her bebop recording of “Oh, Lady Be Good” in 1947, written in 1924 by George and Ira Gershwin for the Broadway show of the same name, was similarly popular and increased her reputation as one of the leading jazz vocalists.

On the touring circuit it was well-known that Ella’s manager felt very strongly about civil rights and required equal treatment for his musicians, regardless of their color. Norman refused to accept any type of discrimination at hotels, restaurants or concert halls, even when they travelled to the Deep South. Once, while in Dallas touring for the Philharmonic, a police squad irritated by Norman’s principles barged backstage to hassle the performers.

They came into Ella’s dressing room, where band members Dizzy Gillespie and Illinois Jacquet were shooting dice, and arrested everyone. “They took us down,” Ella later recalled, “and then when we got there, they had the nerve to ask for an autograph.”

Norman wasn’t the only one willing to stand up for Ella. She received support from numerous celebrity fans, including a zealous Marilyn Monroe. This from the Marilyn Monroe Video Archives.

“I owe Marilyn Monroe a real debt,” Ella later said. “It was because of her that I played the Mocambo, a very popular nightclub in the ’50s. She personally called the owner of the Mocambo, and told him she wanted me booked immediately, and if he would do it, she would take a front table every night. She told him – and it was true, due to Marilyn’s superstar status – that the press would go wild. The owner said yes, and Marilyn was there, front table, every night. The press went overboard. After that, I never had to play a small jazz club again. She was an unusual woman – a little ahead of her times. And she didn’t know it.”

Next week we look at all the songbooks that Ella Fitzgerald recorded in her career.

Additional Sources
wikipedia
Ella Fitzgerald

I hope you have enjoyed this tribute to one of the icons of jazz and will join us again next week for the next part of the Ella Fitzgerald Story.

BERJAYA

William Price King is an American jazz singer, crooner, and composer.

His interest in music began at an early age when he studied piano and clarinet in high school. At Morehouse College in Atlanta where he grew up, he sang in the Glee Club and studied classical music. After graduation he went off to the Yale School of Music where he earned a Masters degree. From there he journeyed to New York where he created a jazz trio ‘Au Naturel’ which performed in some of the hottest venues in Manhattan including gigs on Broadway and the famous ‘Rainbow Room.’ These gigs opened doors for performances in Montreal and a European tour.

While touring Europe he met a lovely French lady, Jeanne Maïstre, who, a year later became his wife. King left the group ‘Au Naturel’ and settled in the south of France where he started a new life on the French Riviera, opening his own music school – the “Price King Ecole Internationale de Chant.” He has had the pleasure over the years of seeing many of his students excel as singers on a professional level, and some going on to become national celebrities. He continues to coach young singers today, in his spare time.

Blog– IMPROVISATION William Price King on Tumblr – Buy William’s music: William Price King iTunes – FacebookWilliam Price King – Twitter@wpkofficial
Regular Venue – Cave Wilson

 

Thank you for dropping and as always William would love to receive your feedback… thanks Sally.

Smorgasbord Bookshelf 2022- Share an Extract from your latest book – #Action #Adventure SHE Who Returns by Audrey Driscoll.


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In this series you are invited to share an extract of 500 words from your most recent book published within the last 12 months. Details at the end of the post.

The aim of the series

  1. To showcase your latest book and sell some more copies.
  2. Gain more reviews for the book.
  3. Promote a selection of your other books that are available.

Today an extract from the adventure SHE who returns by Audrey Driscoll, on pre-order until May 1st. The book is the sequel to SHE who comes forth and both books are on offer during the pre-order period.

BERJAYA

About the book

Every decision has consequences, and logic gets you every time.

France Leighton is studying Egyptology at Miskatonic University, hoping to return to Egypt via a field school offered by that institution. But France has a talent for rash decisions, and things are complicated by the arrival of her twin half-brothers from England. Edward and Peter are contrasts—one a rational scientist, the other a dabbler in the occult—but they are equally capable of persuading France to help them with dubious schemes.

France does return to Egypt, if not quite the way she intended. She encounters old friends and new enemies, and challenges rooted in her previous adventures and her family’s complicated history. Accusations of antiquities theft drive France and her companions into hiding in the Theban Hills west of Luxor. An attack from the unknown turns an adventure into a desperate predicament. On the brink of yet another failure, France must make hard choices that may demand the ultimate sacrifice.

An extract from SHE who returns

The fly buzzed again, a sound both drowsy and irritating. Either way, it wasn’t helping me understand the difference between dependent and independent pronouns. There it was, nuzzling the window next to my study carrel. Stupid thing—it had no clue it couldn’t get anywhere that way. With less than an hour before work, I had to concentrate. And the fly had to die.

I stood, rolled my notes into a club, and took a whack at the bug. Like all flies, its primitive survival reflex made it whizz away. Okay, at least it wasn’t driving me crazy any more. I slipped back into my chair and focussed on the tiny black images whose meanings I was trying to learn. X means a and y means b, but you can’t interpret them in any logical way because the logic of ancient Egypt was different from that of 20th century America, and anyway—

Bzzzzz.

Shit! The fly was back, sizzling a foot away from my head, exploring the place where window glass met metal frame as though it could find a door to freedom.

I stood and rerolled my weapon. This time I would be methodical. I sneaked the paper club to a couple of inches from the insect and struck. Die, fly!

It buzzed away, circled, and landed on the window by the unoccupied carrel in front of mine. I glided over there and waited until it settled into a minute examination of a new patch of glass. Except now it was behind a bunch of books that projected above the carrel’s top. Several volumes of Acta Archaeologica and a hefty tome called Physics and Archaeology. Between them lurked White Horses and Other Hill Figures, and a thin book from the American literature section titled The Shadow Over Innsmouth. I shifted Physics and Archaeology to clear a space for my next attack.

The fly darted away.

Now what? I knew if I sat and tackled the pronouns again, the darn fly would come back and bug me. Maybe I should just give up and get a coffee before my work shift started.
A movement on the far side of the book stacks caught my eye. Not the fly—a person, a rare visitor to my lonely outpost in the “auxiliary sciences of history” section of the Miskatonic University Library. I had chosen this spot when I applied for a study carrel because it was quiet as a cemetery. But someone besides the fly was down here now, flitting past the gaps between the ranks of bookshelves. No—two someones.

Time to go. I turned back to my carrel, intending to put away my stuff and leave, just as the fly landed on the open pages of Gardiner’s Egyptian Grammar. Here was my chance. One step, two, three, whack! The fly twitched in its death throes on a page explaining suffixes and enclitics.

Applause broke out behind me. Two young men stood between the shelving units, clapping and grinning. I felt stupid, but what could I do but bow and brandish my improvised weapon?

“Good show,” said one of them. The other stared at me, and I realized they looked like copies of one another—same height, same light brown hair, same chins, same long noses. Twins?

“Excuse us, please,” said the one who had spoken already. “Might you be able to help us find—”

Pairs of identical guys still made me nervous. “Sorry, no. Ask at the Reference Desk.”

I shoved my notes into my satchel and closed Egyptian Grammar with a whump, squashing the dead fly between pages 380 and 381. I waved at the witnesses to my fly-hunting triumph and darted along the row of carrels to the Staff Only stairway behind its iron door.

©Audrey Driscoll 2022

Head over to pre-order the book at 77p for May 1st: Amazon UKAnd 99c: Amazon US

A selection of other books by Audrey Driscoll
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One of the reviews for SHE who comes forth also on offer until May 1st for 77p Amazon UKAnd 99c: Amazon US

TermiteWriter 5.0 out of 5 stars A uniquely compelling story, employing the mythology of ancient Egypt – Reviewed in the United States on December 11, 2019

This book grabs you at the beginning and keeps you reading, because it’s not a book with any clues – I found it impossible to guess what might happen in the end. Just like France Leighton and her talking cello, this book is something special. I particularly liked the conjunction of the Egyptian mystique and the minutiae of everyday modern life. France may accomplish wonders, but that doesn’t keep her from feeling pain, getting sick, and having doubts and second thoughts. She’s both human and hero.

If you’re fascinated with ancient Egypt and its grotesque and alien mythology, you’ll love this piece. I’ve never gotten hooked on Egyptian mythology, probably because I’m basically a rationalist with a scientific bent. Greek mythology has always appealed more to me, because its flawed gods are extrapolated from humanity, based on what we experience every day. That may be why western civilization developed from Greek culture, and the Egyptians faded into the fabric of history and became only a subject for esoteric study. I can understand how people can believe Egypt was influenced by extraterrestrials, because they had such strange concepts of the nature of the spiritual world and what was needed to ensure eternal life.

This book has feminist undercurrents – it’s the goddesses who have the real power – and there is also a subtext involving a condemnation of our scientific/technological civilization. Science becomes a tool of the gods to destroy more than it will ever create.

I must say a few words about what a fine writer this author is, especially in her descriptive talents. She really makes you feel and smell Egypt in the 1960s, even though she states in an afterword that she has never been there. I’ll close with a few examples:

“The sweet smell of cedar wood mingled with whiffs of turpentine, lamp oil, and ancient stone.”

“The shape of his lips as they formed words fascinated me, like watching a time-lapse film of a flower opening, or a butterfly emerging from its chrysalis.”

And, finally, something to make you chuckle: “Below us lay a field of temple ruins; the Colossi of Memnon looked small and ridiculous, like constipated stone trolls on matching stone toilets.”

I heartily recommend this book as a uniquely compelling story. I would also suggest reading the author’s Herbert West series first, since She Who Comes Forth refers often to prior events and characters.  

Read the reviews and buy the books :Amazon US – And: Amazon UK – follow Audrey: Goodreads – Website:Audrey Driscoll – LinkedIn: Audrey Driscoll

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About Audrey Driscoll

Three quarters of the way through a career as a cataloguing librarian, Audrey Driscoll discovered she is actually a writer. Since the turn of the millennium, she has written and published several novels and a short story collection. She gardens, juggles words, and communes with fictitious characters in Victoria, British Columbia. Her opinions on gardening, writing, and things that bug or delight her, along with information about her books, may be found on her blog at AudreyDriscoll.com

 

Thank you for dropping in today and I hope you will be leaving with some books.. Sally

BERJAYA

What will be in the post and how to get in touch

      • I will top and tail in the usual way with your other books and links, bio, photo and social media.
      • I will also select a review from Amazon or Goodreads that I feel has the best selling pitch for the book.
      • If your book is very recent and as yet has not received a review then I will share one from a previous book.
      • This series is open to all authors both those on the Bookshelf or new to the blog
      • I suggest an extract of approximately 500 words or a poem that you feel best reflects the theme of your collection.
      • If you have an illustration or images you can attach to the email for me to include. No need to send the cover as I will have that or will access from Amazon.
      • If you have not featured on the blog before then I will need Amazon link, Goodreads, blog or website plus your social media links (main three you use)
      • Please send your extract and any accompanying images to sally.cronin@moyhill.com

Smorgasbord Health Column – Food Therapy Rewind- #Apricots – no honeymoon should be without them! by Sally Cronin


BERJAYA

There are certain foods that bring more than taste to your diet, rich in nutrients and energy they are worth including in your weekly shopping.

Food therapy is a broad term for the benefits to the body of a healthy, varied and nutritional diet of fresh foods.

Most of us walk through the fresh produce departments of our supermarkets without really paying much attention to the individual fruits and vegetables. This is a great pity because the vast majority of these foods have been cultivated for thousands of years, not only for their nutritional value but also for their medicinal properties. If you eat a healthy diet you are effectively practicing preventative medicine. A robust immune system, not only attacks external opportunistic pathogens, but also works to prevent rogue cells in the body from developing into serious disease.

NOTE If you are on any prescribed medication do not take yourself off it without consultation with your doctor. If you follow a healthy eating programme and lose weight and are exercising you may not need the same dose and with your doctor’s agreement you may be able to reduce or come off the medication all together.

Apricots – no honeymoon should be without them!

The apricot season opens at the beginning of May and goes through to the end of August or early September, which gives us five months to enjoy this highly nutritious and healing food.

Apricot, Fruit, Power, Apricot, Apricot

First though a little history about this luscious golden yellow fruit. In China over 4000 years ago a bride will have not only had something borrowed and something blue but would have also been nibbling on an apricot. It was prized for its ability to increase fertility, which is not surprising, as it is high in nutrients necessary for the production of sex hormones.

The Latin name for the apricot is “praecocia” which means precocious or early ripening. It is part of the rose family and is a cousin to the peach, plum, cherry and the almond. In China it first grew wild in the mountains before being introduced to Arab traders who took it with them along the trade routes to Babylon and Persia where they were called the “eggs of the sun”.

Over the following centuries the fruit continued its travels reaching Greece where the juice was known as “nectar of the Gods, then onto Spain, Mexico and North America. It is now cultivated in all warm climates around the world and used as a sweet and savoury addition to a healthy diet.

The health benefits of apricots

As with any fresh fruit the apricot is packed with fibre and nutrients including Vitamin A, Vitamin C, Vitamins B1, B2, B6, Vitamin E, Potassium and Iron. Of particular interest from a therapeutic viewpoint are its high levels of carotenoids.

Carotenoids are responsible for the wonderfully rich reds, oranges and yellow colouring of plant leaves, fruits, flowers and some birds, insects and fish such as salmon. There are around 600 carotenoids that occur naturally and the apricot has two in particular that benefit us, Beta-carotene and lycopene.

Beta-carotene is converted into Vitamin A in the body. Vitamin A is essential for healthy sight especially at night. As with any part of the body the sensitive components of the eye are as vulnerable to oxidative damage as any other and Vitamin A deficiency has been linked to degenerative eye disease in many research programmes. It has also shown that eating just three portions a day of yellow and orange fruit and vegetables such as apricots and carrots would lower the risk of poor eyesight as we age.

As an anti-oxidant, beta-carotene protects the LDL or harmful cholesterol from free radical damage that can cause plaque to form in the arteries. A build up of plaque can lead to both heart disease and a higher risk of stroke.

Lycopene is usually associated with bright red fruits such as tomatoes but it is also present in apricots. As well as helping protect the eyes from degenerative disease, lycopene is associated with a reduction in damage to LDL cholesterol and a much lower risk of developing a number of cancers including bladder, breast, cervix, prostate and skin.

There has been considerable interest in the medicinal properties of the apricot kernel for the last 40 years. There has been some controversial claims made about cancer curing abilities that has not been well received by the medical profession or pharmaceutical companies. Hopefully ongoing research will prove that this is a natural alternative to the highly invasive treatments currently available such as chemotherapy and radiation therapy. Modern scientists are not the first researchers in history to explore the possibilities of the apricot kernel.

The medicinal properties of apricots.

In ancient China over 4,000 years ago, healers used a medicine made from the kernels to prolong life. Additionally the oils from the kernels were used as a sedative, muscle relaxant, in wound healing and as an anti-parasitic.

The apricot’s fibre makes it a gentle laxative; aids weight loss and reduces cholesterol in the blood. Its alkaline properties aid digestion if eaten before a meal and due to the high content of iron it is excellent for anyone suffering from anaemia. Apricots also contain a small but essential amount of copper, which may increase the production of haemoglobin in the blood providing more oxygen and therefore energy for the body.

Over the centuries the juice of apricots mixed with honey has been used to treat fevers and the juice from the leaves appears to reduce the inflammation caused by eczema and sunburn.

So this small fruit has a large reputation and certainly in the fight against the most common modern diseases such as elevated cholesterol, heart disease and cancers it would definitely be worth including in your diet on a daily basis.

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Buying apricots

Apricots are best eaten when still a little firm. If they are not fully ripe when you buy them keep them in a fruit bowl for two to three days and then store in paper or plastic bag in the fridge for up to three days.

Apart from eating them fresh you can use them in cooking by stewing, grilling, baking or roasting and they are delicious as an accompaniment to meat and poultry dishes or in desserts. As a pre dinner snack they are delicious halved and stuffed with a cream cheese and chopped nuts or as part of a fruit plate. For a main course serve in a fresh spinach and walnut salad with roast salmon.

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N.B: If you want to use dried apricots out of season then do buy guaranteed sulphite free brands as there are many people who react to this preservative. Asthma sufferers in particular should avoid any food containing sulphites including inexpensive wine, baked goods, soup mixes, jams, snacks and most dried fruit.

©sally cronin Just Food for Health 1998 – 2022

A little bit about me nutritionally. .

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About Sally Cronin

I am a qualified nutritional therapist with twenty-four years experience working with clients in Ireland and the UK as well as being a health consultant on radio in Spain.

Although I write a lot of fiction, I actually wrote my first two books on health, the first one, Size Matters, a weight loss programme 20 years ago, based on my own weight loss of 154lbs. My first clinic was in Ireland, the Cronin Diet Advisory Centre and my second book, Just Food for Health was written as my client’s workbook. Since then I have written a men’s health manual, and anti-aging programme, articles for magazines, radio programmes and posts here on Smorgasbord.

You can buy my books from: Amazon US – and:Amazon UK – Follow me :Goodreads – Twitter: @sgc58 – Facebook: Sally Cronin – LinkedIn: Sally Cronin

 

As always I look forward to your comments and if you have any questions don’t hesitate to ask them.. thanks Sally.

 

 

Smorgasbord Book Reviews – #Historical #1920s Jazz Baby by Beem Weeks


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Today I am reviewing Jazz Baby by Beem Weeks... a story set in a time when the music was an escape from life for many.

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About the book

While all of Mississippi bakes in the scorching summer of 1925, sudden orphanhood wraps its icy embrace around Emily Ann “Baby” Teegarten, a pretty young teen.

Taken in by an aunt bent on ridding herself of this unexpected burden, Baby Teegarten plots her escape using the only means at her disposal: a voice that brings church ladies to righteous tears, and makes both angels and devils take notice. “I’m going to New York City to sing jazz,” she brags to anybody who’ll listen. But the Big Apple–well, it’s an awful long way from that dry patch of earth she’d always called home.

So when the smoky stages of New Orleans speakeasies give a whistle, offering all sorts of shortcuts, Emily Ann soon learns it’s the whorehouses and opium dens that can sidetrack a girl and dim a spotlight…and knowing the wrong people can snuff it out.

Jazz Baby just wants to sing–not fight to stay alive.

My review for the book April 20th 2022

Some people are born holding a bad hand of cards. Emily Ann is one of those. At age 13 she has seen and experienced far too much for her years, and despite this, still holds on to a burning ambition to sing. Her voice moves people to tears in church and devilry in the seedy night clubs in New Orleans.

Those who she should be able to trust see the magic in this young girl and most have a twisted vision for her future.

As with any historical novel you have to keep an open mind and base a review on the era in which it is set. In this case is a time of racial inequality, sexual exploitation of the very young and a seedy underworld thriving on the vulnerability and addictions of those desperate to escape their upbringings.

As a woman who has enjoyed the privilege of being raised in a very different world, protected and allowed to make my own choices, it makes for sobering reading. Especially as I was born only 28 years after this story is set.

However raw the circumstances surrounding the story of Emily Ann and her commitment to sing for the world might be, this book is beautifully written. The characters, language, descriptions of the surroundings and the dens and dives of New Orleans are vividly portrayed and you are engaged from the first page to the last.

Emily Ann navigates herself through the minefield that is her life and you leave her story wishing her all the success in the world, on her own terms and beholden to nobody.

Read the reviews and buy the book: Amazon USAnd: Amazon UK

Also by Beem Weeks

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Read the reviews and buy the books: Amazon US And: Amazon UKFollow Beem Weeks: Goodreads Website/Blog: Beem Weeks – Twitter: @BeemWeeks

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About Beem Weeks

Beem Weeks is the author of short stories, poems, essays, and novels. A pop-culture trivia buff, Beem’s passions include indie films, loud music, and a well-told story. He has also penned short story collections entitled Slivers of Life, and Strange Hwy: Short Stories.

 

Thank you for dropping in today and I hope you will be leaving with some books.

Smorgasbord Blog Magazine – Guest Post – I Wish I Knew Then What I Know Now! by Jennie Fitzkee


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I am sure like me, there have been times when you have wondered what difference might have been made to your life, if your younger self had been gifted with the experience and knowledge you have accumulated over the years.

I invited several friends from the writing community to share their thoughts on this subject which I am sure you will enjoy as much as I did.

 My guest today is pre-school teacher Jennie Fitzkee who shares her thoughts about the narrow views we tend to hold as children and young adults, and how life and experience teaches valuable lessons…

I Wish I Knew Then What I Know Now by Jennie Fitzkee

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People- they should be turned inside out so we see their heart and their mind before their looks. I have learned much over my 70-plus years. My memories of meeting people and making friends long ago are crystal clear. I was kind and friendly, and they were, too. Yet, that’s really all there was. How a person looked was all that mattered. I am ashamed that I turned my back on people, and even more ashamed that I avoided some people. I am most ashamed that I voiced my opinion, wrong as it was, in Civics class in high school. Oh, I wish I knew then what I know now.

When I began teaching children, I learned along the way. Children are the best teachers, if we pay attention. They are lightbulbs. They are sponges. They love all the people they meet. The more I taught children, the more I became ‘one’ with them. Slowly I learned to see through their eyes. Children are blind to people of color, and to someone with a difference. Blind. We all need to be blind.

There was a facility in town that cared for children with special needs. I contacted them to see if they had a child who could come and play with my students. They did! They were as excited as I was. She was welcomed with open arms by the children. She was in a wheelchair with a tray in the front, and my children would bring her toys to play on her tray. No one asked children to do this. They wanted to. And the girl smiled. Oh, it was a big smile.

I had never felt so wonderful.

At school, diversity had become popular. Teachers were encouraged to have a ‘Persona Doll’ in their classroom, a doll of a different ethnicity. I was the only teacher who rejected this idea, because our town at the time had nearly zero people of different race, ethnicity, or religion. How could a child understand a Spanish doll, or an Asian doll? They couldn’t, yet I knew this concept was important. I racked my brain, “What people are different for children to see, maybe even a little scary?” I knew the answer right away – old people. Children see them using a cane, in wheelchairs. They see them as not pretty. That’s their first thought, and they stay away.

That’s exactly what I did when I was a child, too.

That was the start of my own learning. I was determined to introduce children to diversity in a meaningful way. After all, children are naturally blind to differences. Acceptance is one thing, truly making a friend or learning about someone who is different is another thing. What if I purposely added ugly and scary to someone who was different? Would this work? Along came Gloria, a witch puppet. The first day I introduced her, she was incredibly shy and scared. She didn’t want to talk to the children. She stayed nestled in the crook of my neck and children began to coax her. Gloria soon welcomed the children. More importantly, the children welcomed Gloria. They learned she was just like them.

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Gloria lived in a picnic basket above the kitchen cabinets. I made sure she was part of my planned curriculum and that she came to Morning Meeting every week or so. One day I forgot to put her away. She was sitting in the teacher chair when a child came rushing over to me. “Jennie, Gloria won’t answer me!” I looked over to see half a dozen children eagerly talking to Gloria.

And I had been keeping her locked in a picnic basket.

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From that point forward she lived on the sofa. After all, she was one of the children. One of us. Us. That felt good. She was a natural, too. Not long after that, a child asked if Gloria could come to his house for a sleepover. I wasn’t so sure, but he was. “Don’t worry, Jennie. I have a night light. She won’t be scared.” Of course Gloria had the sleepover, and many more followed. She took a journal with her every time. She has been mountain climbing, at the Red Sox parade in Boston, trick-or-treating, a guest at high school graduations, and more. Interestingly, when parents return the journal after a weekend event with Gloria, they are frequently frustrated when other people ask about ‘the witch puppet’. “Jennie, they don’t understand. She’s not a witch.”

Thank you, Gloria! I wish you had been around when I was a child. I wish I had known then what I know now.

BERJAYA

©Jennie Fitzkee 2022

My thanks to Jennie for sharing this heartwarming story about Gloria and the wonderful ability of children to see beyond external appearances..

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About Jennie Fitzikee

I have been teaching preschool for over thirty years. This is my passion. I believe that children have a voice, and that is the catalyst to enhance or even change the learning experience. Emergent curriculum opens young minds. It’s the little things that happen in the classroom that are most important and exciting. That’s what I write about. I am highlighted in the the new edition of Jim Trelease’s bestselling book, “The Read-Aloud Handbook” because of my reading to children. My class has designed quilts that hang as permanent displays at both the National Liberty Museum in Philadelphia, and the Fisher House at the Boston VA Hospital.

Connect to Jennie – Blog: Jennie Fitzkee – Facebook: Jennie Fitzkee – @jlfatgc

 

Thank you for dropping in and I know Jennie would love to hear from you… and if you could share that would be wonderful too.. thanks Sally.

Smorgasbord Laughter is the Best Medicine – Hosts Debby Gies and Sally Cronin – Horoscopes and Advertising Fails


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Firstly, some funnies from Debby Gies followed by some funnies from Sally. Thanks to those who share the funnies on the internet.

D.G. Writes is where you will find an archive full of wonderful posts across several subjects including writing tips, social issues and book reviews.

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My thanks to Debby for excellent foraging

D. G. Kaye – Buy: Amazon US And: Amazon UK Blog: D.G. WritesGoodreads: D.G. Kaye on Goodreads – Twitter: @pokercubster

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Check out Debby’s latest Travel Column: St. Martin

Now for some funnies from Sally….

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Advertising fails

The American Dairy Association was so successful with its “Got Milk?” campaign, that it was decided to extend the ads to Mexico. Unfortunately, the Spanish translation was “Are you lactating?”

Electrolux, a Scandinavian vacuum manufacturer, used this ad in the U.S.: “Nothing sucks like an Electrolux.”

Coors put its slogan, “Turn it loose,” into Spanish, where it was read as “Suffer from diarrhea.”

Chicken magnate Frank Perdue’s line, “It takes a tough man to make a tender chicken,” sounds much more interesting in Spanish: “It takes a sexually stimulated man to make a chicken affectionate.”

Bacardi concocted a fruity drink with the name “Pavian” to suggest French chic…but “pavian” means “baboon” in German.

A hair products company, Clairol, introduced the “Mist Stick”, a curling iron, into Germany only to find out that mist is slang for manure. Not too many people had use for the manure stick.

When Kentucky Fried Chicken entered the Chinese market, to their horror they discovered that their slogan “finger lickin’ good” came out as “eat your fingers off.”

Parker Pens translated the slogan for its ink, “Avoid Embarrassment – Use Quink” into Spanish as “Evite Embarazos – Use Quink”…which also means, “Avoid Pregnancy – Use Quink.”

When Pepsi started marketing its products in China a few years back, they translated their slogan, “Pepsi Brings You Back to Life” pretty literally. The slogan in Chinese really meant, “Pepsi Brings Your Ancestors Back from the Grave.”

In Italy, a campaign for “Schweppes Tonic Water” translated the name into the much less thirst quenching “Schweppes Toilet Water.”

Chinese translation proved difficult for Coke, which took two tries to get it right. They first tried Ke-kou-ke-la because when pronounced it sounded roughly like Coca-Cola. It wasn’t until after thousands of signs had been printed that they discovered that the phrase means “bite the wax tadpole” or “female horse stuffed with wax,” depending on the dialect.

Second time around things worked out much better. After researching 40,000 Chinese characters, Coke came up with “ko-kou-ko-le” which translates roughly to the much more appropriate “happiness in the mouth.”

The Chevy Nova never sold well in Spanish speaking countries. “No va” means “it doesn’t go” in Spanish.

Ford introduced the Pinto in Brazil. After watching sales go nowhere, the company learned that “Pinto” is Brazilian slang for “tiny male genitals.” Ford pried the nameplates off all of the cars and substituted them with “Corcel” which means horse.

When Gerber first started selling baby food in Africa, they used the same packaging as here in the USA – with the cute baby on the label. Later, they found out that in Africa companies routinely put pictures on the label of what’s inside since most people can’t read.

In the French part of Canada, Hunt-Wesson introduced its “Big John” products as “Gros Jos.” It later found out that the phrase is slang for “big breasts.”

Thank you for joining us today and we hope you are leaving with a smile on your face.. Debby and Sally.

Smorgasbord Bookshelf 2022- Share an Extract from your latest book – #Historical #Biography Leora’s Dexter Stories: The Scarcity Years of the Great Depression (Leora’s Stories) by Joy Neal Kidney


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In this series you are invited to share an extract of 500 words from your most recent book published within the last 12 months. Details at the end of the post.

The aim of the series

  1. To showcase your latest book and sell some more copies.
  2. Gain more reviews for the book.
  3. Promote a selection of your other books that are available.

Today an extract from the historical biography Leora’s Dexter Stories: The Scarcity Years of the Great Depression (Leora’s Stories) by Joy Neal Kidney

BERJAYA

About the book

The undertow of the Great Depression becomes poignantly personal as we experience the travails of Leora and Clabe Wilson, a displaced Iowa farm family. Gritty determination fuels this family’s journey of loss and hope, a reflection of what many American families endured during those challenging times.

In this true story the Wilsons slowly slide into unemployment and poverty. Leora must find ways to keep her dreams alive while making a haven for her flock of seven children in one run-down house after another.

An extract from Leora’s Dexter Stories: The Scarcity Years of the Great Depression

Clabe boosted Junior into his highchair and cut up some green beans and sausage for him. Twelve-year-old Delbert kept Danny on his lap as he ate. Danny wasn’t very hungry.

After the meal, Clabe raked back his chair, reached for his pipe and Prince Albert. He tamped a little tobacco into the bowl of pipe. He struck a wooden match on the bottom of his shoe. It popped into flame, which he held into the pipe. Clabe inhaled through the stem several times until it caught.

“Danny, come here.” Pipe in hand, Clabe reached for the mewling boy. Danny held up his arms for a lift onto his father’s lap. “What’s the problem, little feller? Did you miss your momma?”

Danny leaned against his dad, quietly pulling on an ear.

“Leora, do you think he might have an earache?”

“Might be. Why don’t you try warm smoke and see if it helps.”

Clabe had Danny sit up so he could blow warm smoke in his ear. All the eyes at the table watched. Danny settled back against the bib of his dad’s overalls, seemingly better.

After dinner, the older boys left for the barn with their dad, while Doris and Darlene helped their mother scrape dishes as water heated to wash them. The three younger boys played with Husky right outside.

“Yoo-hoo, Mrs. Wilson!” Mrs. Wolfe appeared at the door. She’d walked up the dusty road. “Are you done with dinner? Is this a good time for a little visit?”

“You bet. I just put the dishes in the sink to soak. Let’s rest our bones on the porch where it’s cooler.” Flanked by Leora’s stickery ferns and Moses-in-the-Cradle plants, the chairs groaned like weary floorboards as the friends rocked.

“I want to hear all about your trip to Kansas City.”

Danny shuffled around the corner of the house to find his mother.

“Oh, we just love Willis’s new wife.” Leora gathered the unhappy boy into her lap. “Her folks are just as nice as they can be, and live in a dandy house.” Danny held his ear while she rocked.

“Does your son have an earache?” asked Mrs. Wolfe.

“Maybe so. Clabe blew warm smoke in it after dinner. It seemed to soothe but I guess it didn’t last.”

“Let me see,” the neighbor offered. “Oh, Mrs. Wilson, there’s a bulge. I think your boy may have a mastoid infection.”

“Land sakes! There is a bulge. Doris!” she called. Doris appeared at the screen door. “Go find your dad in the barn. We need to take Danny to the doctor.”

Clabe quickly changed out of his overalls and cranked up the Model T. He and little Danny made haste up the gravel road to town.

The doctor confirmed Mrs. Wolfe’s diagnosis. Mastoiditis.

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Clabe and Leora Wilson, along with their three oldest children, drove to Des Moines to bring little Danny home after his mastoidectomy. 1927

One of the recent reviews for the book

After reading Joy Neal Kidney’s first book, Leora’s Letters: The Story of Love and Loss for an Iowa Family in World War II, I eagerly awaited the follow-up. I am happy to report that Leora’s Dexter Stories: The Scarcity Years of the Great Depression did not disappoint.

The Leora of both books was Kidney’s maternal grandmother, Leora Goff Wilson, who was born in 1890 and died in 1987. Through reading about her, I feel I have come to know her almost as a member of my own family. I am quite fond of her, in fact.

In the the preface, Kidney provides this description of the woman you will meet in Leora’s Dexter Stories:

“She was an uncomplicated woman with straightforward goals: a home of their own, surrounded by family, and high school diplomas for her children. She was determined to do the hard work to accomplish her mission.”

Leora documented her family’s life and her own experiences through letters and journals. Kidney’s mother Doris provided her own first-hand accounts, and Kidney supplemented the family stories with extensive historical research. Family photographs are also included in the book, which further contributes to giving the reader a real sense of the individual members of the Wilson family and the family as a whole.

The book uses the techniques of creative nonfiction–story narration, scene, description, and dialog–to bring the Wilson family and their experiences during the Depression to life. One particularly striking example of Kidney’s adeptness with creative nonfiction is how the same belongings reappear throughout the book as the Wilsons move from one rundown house lacking indoor plumbing to another. At each new place, they are home when Clabe, the father, hangs “the velvet Home Sweet Home picture, the plate rail, and their familiar family photos” on the wall.

The section that made the biggest impression on me came early in the book: In the time before vaccines for childhood illnesses, having nine children come down with whooping cough at the same time, the two youngest, five-week-old twins, dying from it. There were several other experiences that stayed with me long after I finished reading the book: the sense of being looked down on by people in town for being on relief; how it broke a man’s spirit to be unable to provide for his family, no matter how hard he tried; the two eldest sons joining the Navy, marveling at the abundance of good food and sending money home to the family.

The book is balanced with some light moments, my favorite of which is Clabe’s impulsive decision to lop off the top of the family’s Model T truck to make a “sports roadster.” The photo of the roadster with youngest son Junior on the hood and pet squirrel Rusty on the front fender is not to be missed.

In addition to highly recommending Leora’s Dexter Stories to readers interested in the heartwarming story of a family struggling to overcome economic adversity, I would urge teachers of 20th-century US history classes to assign the book as supplemental reading. (A set of discussion questions is included at the end of the book to assist teachers and book club leaders.)

Read the reviews and buy the book: Amazon US And: Amazon UK

Also by Joy Neal Kidney

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Connect to Joy and buy her books: Amazon USAnd: Amazon UK – More reviews: Goodreads – Website: Joy Neal Kidney – Facebook: Joy Neal Kidney Author – 
Twitter: @JoyNealKidneyInstagram: Joy Neal Kidney

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About Joy Neal Kidney

Joy was born two days before D-Day to an Iowa farmer who became an Army Air Corps pilot, then an instructor–with orders for combat when the war ended–and an Iowa waitress who lost three of her five brothers during that war. She spent her childhood in an Iowa farmhouse with a front porch. Now I live with my husband, a Vietnam veteran, in a suburban house with a front porch.

She’s published two books (“Leora’s Letters: The Story of Love and Loss for an Iowa Family During World War II” and “Leora’s Dexter Stories: The Scarcity Years of the Great Depression.”) Joy is a regular contributor to Our American Stories.

Awards: 2021 Great American Storyteller Award by Our American Stories and WHO NEWSRADIO 1040

2021 – First place Our Iowa Stories award named for Joy Neal Kidney

Joy posts regularly on her website, administers several Facebook history pages, and contributes to more.

Thank you for dropping in today and I hope you will be leaving with some books.. Sally

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What will be in the post and how to get in touch

      • I will top and tail in the usual way with your other books and links, bio, photo and social media.
      • I will also select a review from Amazon or Goodreads that I feel has the best selling pitch for the book.
      • If your book is very recent and as yet has not received a review then I will share one from a previous book.
      • This series is open to all authors both those on the Bookshelf or new to the blog
      • I suggest an extract of approximately 500 words or a poem that you feel best reflects the theme of your collection.
      • If you have an illustration or images you can attach to the email for me to include. No need to send the cover as I will have that or will access from Amazon.
      • If you have not featured on the blog before then I will need Amazon link, Goodreads, blog or website plus your social media links (main three you use)
      • Please send your extract and any accompanying images to sally.cronin@moyhill.com

Smorgasbord Blog Magazine – The Breakfast Show with William Price King and Sally Cronin – Chart Hits 1993 Part One – Sting, Whitney Houston, Ace of Base, Haddaway


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Welcome to our show and we are excited to share decades of music with you in 2022.

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Here is my first selection of top 1993 hits which I hope you will enjoy.

Sting – If I ever lose my faith in you

“If I ever lose my faith in you” was released as the lead single from Sting’s fourth studio album “Ten Summoner’s Tales.” The song reached #17 on the Billboard Hot 100 and made the top 40 in several European countries. In Canada the song peaked at #1, spending three weeks atop the RPM Top Singles chart and finishing 1993 as Canada’s fourth-most-successful single. It remains one of Sting’s signature songs. In 1994 the song won Sting a Grammy Award for Best Male Pop Performance and was nominated for both Song of the Year and Record of the Year.

January 8th Elvis Presley Commemorative Postage Stamp goes on sale

Whitney Houston – I will always love you

“I will always love you” spent 14 weeks at the top of the Billboard Hot 100, which at the time was a record. It is also the longest running number-one single from a soundtrack album. The song was #1 on the Hot 100, Adult Contemporary, and R&B chart simultaneously for a record-equaling five weeks. The song stayed at #1 in the U.S. throughout January and February 1993, making it the first time Billboard did not rank a new number-one single until March of the new year and was the year-end #1 single of the year.

Houston’s “I Will Always Love You” was also a massive international hit, topping the singles charts in almost every country, including the Eurochart Hot 100 Singles where it spent 13 weeks at the top. Houston won two Grammy Awards for Record of the Year and Best Female Pop Vocal Performance. In 2015, “I Will Always Love You” was named the #1 Song of the Rock Era in the book “The Top 500 Songs of the Rock Era: 1955 – 2015.” In 2020, “I Will Always Love You” was selected by the Library of Congress for preservation in the National Recording Registry for being “culturally, historically, or aesthetically significant.”

February 10th “Michael Jackson Talks To Oprah Winfrey” airs on ABC & drew an astounding 39.3 rating/56 share, 90 million people 

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Here are my first picks from 1993

Ace of Base – All That She Wants

“All That She Wants” is a song by Swedish group Ace of Base. It was released in Scandinavia in 1992 as the second single from their first studio album, Happy Nation, and in the following year, it was released as the first single from the 1993 album The Sign in North America. Produced by Denniz Pop, Jonas Berggren, and Ulf Ekberg, the drum beat was inspired by the Kayo song “Another Mother”. The song was a commercial success, reaching the top of the charts in many countries, including Denmark, Germany, the UK and Australia.  Ace of Base 

February 24th 35th Grammy Awards: Tears in Heaven by Eric Clapton wins

Haddaway – What is Love

“What Is Love” is a song recorded by Trinidadian-German Eurodance artist Haddaway for his debut album, The Album. The song was released on 8 May 1993 as the album’s lead single. It was a massive hit in Europe, becoming a number-one hit in at least 13 countries and reaching number two in Germany, Sweden, and the United Kingdom. Outside Europe, the single was moderately successful, reaching number 11 in the United States, number 12 in Australia, number 17 in Canada, and number 48 in New Zealand. The song earned Haddaway two awards at the German 1994 Echo Award, in the categories “Best National Single” and “Best National Dance Single”. CoconutMusicGermany 

April 23rd Peter Townshend’s musical “Tommy” premieres in NYC

Additional sources: On This Day – Music – Hits of the 90s: Playback FMWikipedia

Your Hosts for The Breakfast Show

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William Price King is an American jazz singer, crooner, and composer.

His interest in music began at an early age when he studied piano and clarinet in high school. At Morehouse College in Atlanta where he grew up, he sang in the Glee Club and studied classical music. After graduation he went off to the Yale School of Music where he earned a Masters degree. From there he journeyed to New York where he created a jazz trio ‘Au Naturel’ which performed in some of the hottest venues in Manhattan including gigs on Broadway and the famous ‘Rainbow Room.’ These gigs opened doors for performances in Montreal and a European tour.

While touring Europe he met a lovely French lady, Jeanne Maïstre, who, a year later became his wife. King left the group ‘Au Naturel’ and settled in the south of France where he started a new life on the French Riviera, opening his own music school – the “Price King Ecole Internationale de Chant.” He has had the pleasure over the years of seeing many of his students excel as singers on a professional level, and some going on to become national celebrities. He continues to coach young singers today, in his spare time.

Blog– IMPROVISATION William Price King on Tumblr – Buy William’s music: William Price King iTunes – FacebookWilliam Price King – Twitter@wpkofficial
Regular Venue – Cave Wilson

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Sally Cronin is an author, blogger and broadcaster who enjoyed four years as part of the team on Onda Cero International’s English speaking morning show in Marbella and then for two years as a presenter on Expressfm the local radio station in Portsmouth. She co-presented two ‘Drive Time’ shows a week with Adrian Knight, hosted the live Thursday Afternoon Show and The Sunday Morning Show guests including musicians and authors. Following this she became Station Director for a local internet television station for two years, producing and presenting the daily news segment, outside broadcasts and co-presenting the Adrian and Sally chat show live on Friday evenings.

She and her husband David have now returned to Ireland where they live on the Wexford Coast where she blogs and continues to write books.

Books :Amazon US – And: Amazon UK – More reviews: Goodreads – blog: Smorgasbord Blog Magazine Twitter: @sgc58 – Facebook: Sally Cronin – LinkedIn: Sally Cronin

Next week 1993 Part Two – We hope you will tune in.. as always we love to hear from you.. thanks William and Sally.

Smorgasbord Bookshelf 2022- Share an Extract from your latest book – #Children’s – #New – #Playtime – David’s Bin Day by Sue Wickstead


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In this series you are invited to share an extract of 500 words from your most recent book published within the last 12 months. Details at the end of the post.

The aim of the series

  1. To showcase your latest book and sell some more copies.
  2. Gain more reviews for the book.
  3. Promote a selection of your other books that are available.

Delighted to share some illustrations and a short extract from the latest children’s book from Sue Wickstead, in Ebook and in print.

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About the book

What is it like to be a binman?

As a bin lorry clatters down the street one morning, a little boy is watching with interest.

Just like the binmen, David is wearing his brightly coloured bobble hat, and he is ready to tidy things up.

But everything in his home begins to disappear!

And what happened to Daddy’s important letter?

“David’s playtime adventure stirs up a bit of trouble in this sweet book about playing pretend.” Sarah Flores, Write Down the Line.

An extract from the book

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David was playing happily with his toy cars and buses.

He set them up in a line on the carpet.

“Brmm, brmm!” he said as he drove them around the floor.

There was a rumble and clang from down the road, which meant it was Wednesday morning.

David heard the noise and jumped up to find his brightly coloured woolly hat. His big sister, Angela, had made it for him, and it was perfect for today.

Pulling his hat onto his head and down over his ears, he raced to the front room.

David jumped onto the settee under the window, then he leaned in closer to press his nose to the glass.

He watched the orange lights flashing outside.

And he heard the bin lorry grumbling and whirring ever nearer up the street.

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One of the reviews for the Kindle version on Amazon

Splashes Into Books  VINE VOICE 5.0 out of 5 stars Fantastic, fun read to share and read with young children!  Reviewed in the United Kingdom

David watches the bin men coming down the street
And thinks their role is kind of neat.
When they’ve gone he decides to copy their role
And goes round the house on collecting patrol.

What a brilliant, colourful and inspiring book this proved to be
Where playtime adventures lead to family mystery!
With descriptive language and illustrations, too
This is a great children’s book to share and view.

Role play plays an important part for children who
Need different experiences and imagination, too.
The vocabulary used will also help to inspire
Choosing words for the effect that they desire.

A fun story, great read and funny, too
I highly recommend this young children’s book to you.
What a lovely, attractive book it proved to be
I hope you’ll take a look and agree!

For my complementary copy of this book, I say thank you,
I throughly enjoyed reading it and this is my honest review.  

Head over to buy the book: Amazon UKAnd: Amazon US

A small selection of books by Sue Wickstead

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Read the reviews and buy the books: Amazon UK – And: Amazon US – More reviews: Goodreads – Website/Blog: Sue Wickstead – Facebook: Stories Sue – Facebook: Teacher Page – Twitter: @JayJayBus – LinkedIn: Sue Wickstead

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About Sue Wickstead

Sue Wickstead is a teacher and an author with Award winning books.
Shortlisted in the Wishing Shelf Book awards. and has written children’s picture books with a bus theme. In addition, she has also written a photographic history book about the real bus behind her story writing.

Her bus stories are about a playbus. Have you ever been on a Playbus?
When Sue’s two children were young, they attended a playgroup on a bus, but not an ordinary bus taking you on a journey, exciting though this is, but a Playbus stuffed full of toys to capture their imagination!

For over 20 years, alongside her teaching career, she worked with the charity, the Bewbush Playbus Association.

As part of the committee she painted the bus, worked in the groups, helped raise the profile of the project and its work and was part of the team involved in raising funds to replace the old bus with a newer vehicle. This led her to write a photographic history book about it.

‘It really was a fun journey to be involved in’, said Sue. The bus really got into her blood and became a work of the heart.

Having written the history book Sue soon found that many children had never been on a bus before, let alone a ‘Playbus’ and they wanted to know more. So, she decided to write a fictional tale, his number plate JJK261, gave him his name.

‘Jay-Jay the Supersonic Bus,’ came out in print in 2014. It is the story behind the original project and is his journey from a scrap-yard to being changed into a playbus for children to play in. From Fact to fiction the bus journey continues.nbsp;

Thanks for dropping in today and I hope you will be leaving with some books.. thanks Sally.

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What will be in the post and how to get in touch

      • I will top and tail in the usual way with your other books and links, bio, photo and social media.
      • I will also select a review from Amazon or Goodreads that I feel has the best selling pitch for the book.
      • If your book is very recent and as yet has not received a review then I will share one from a previous book.
      • This series is open to all authors both those on the Bookshelf or new to the blog
      • I suggest an extract of approximately 500 words or a poem that you feel best reflects the theme of your collection.
      • If you have an illustration or images you can attach to the email for me to include. No need to send the cover as I will have that or will access from Amazon.
      • If you have not featured on the blog before then I will need Amazon link, Goodreads, blog or website plus your social media links (main three you use)
      • Please send your extract and any accompanying images to sally.cronin@moyhill.com

Smorgasbord Blog Magazine Weekly Round Up – 11th – 17th April 2022 – Twitter fakes, Hits 1992, Ella Fitzgerald, #Caribbean, Vitamin C, Stories, Poetry, Reviews, Health and Funnies


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Welcome to the round up of posts you might have missed this week on Smorgasbord.

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It seems that winter is dragging on for many this week including places that hve been seeing some unseasonal cold weather and frosts such as South America, with some crops at risk at this critical stage in their growth. By this time I usually have my planters full of flowers but last week we had several severe frosts but hopeful it will be warmer this week. Apart from the colour in the garden.. the exercise would be welcome, especially after we shared a box of luxury chocolates for Easter instead of eggs… a little of what you fancy does you good!!.

 

On another note. This week someone decided to use my name and photograph and open an account on Twitter. One of my contacts alerted me to it early in the week as they had been approached but she saw it was a different twitter tag although it was my name and picture. Also there was no profile to indicate who and what this person was nor where there any tweets made.

I reported and blocked them. This is important as they are usually after your connections and all they have to do is click on Followers in a profile and then keep clicking the follow button without much limitation.

Many people follow back automatically when a notification appears in their timeline without heading over to check who it is they are following. This means that this fake person can end up with potentially thousands of followers who they can then target for one purpose or another. For example book promotion sites who claim to have 250,000 connections and ask for £50 a promotion!  Or it may be direct messages promoting their goods or even asking donations for a charity etc.

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Anyway.. my twitter is @sgc58… and it is Sally Georgina Cronin

They are using twitter.com/germaine_ellen  and it is a good idea to block them to stop them mining your followers and if you feel like reporting them then that is a good idea too.

I did report to twitter and told them they were impersonating me but they wanted me to upload my passport or driving licence to prove who I was. I am not doing that as most social media sites as as leaky as my kitchen colander.

It is best to check before following back anyone.. if they are genuine they will have at least some form of profile to indicate who and what they are and they have tweeted.

There is always something to be grateful for, including these three amazing contributors.

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My thanks to William Price King for joining me on The Breakfast show this week and for the first part of the new series for Friday featuring Ella Fitzgerald.  – You can also find William – Blog– IMPROVISATION– William Price King on Tumblr

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Debby Gies has been busy this week with her catch up posts following her two months away from her blog including some highlights from her trip to Puerto Vallarta in #Mexico… of particular interest to anyone going there for a vacation with regard to food, drink and restaurant service…

You will also find a packed Writer’s links post and her Sunday book review for Alex Craigie – Means to DeceiveD.G. Writes

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Carol Taylor has had another interesting week on her blog and she has wrapped them all up in one terrific round up. Including Monday Musings, Chicken with Shitake Mushrooms and Tarragon, World Cuisine featuring the eclectic food to be found in Canada, Spring Cleaning the Spice Cupboard and her usual entertaining Saturday Snippets.

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CarolCooks2 weekly roundup… 10th -16th April 2022-Monday Musings, A-Z World Cuisine, Canada , Food Review “Spring Cleaning” and Saturday Snippets where “Squeak” is my prompt.

Thank you for all your support during the week and always lovely to receive your comments… have a lovely rest of the weekend.

On with the show…

 

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Chart Hits 1992 Part Two – George Michael and Elton John, Boys II Men, Shakespears Sister , Bruce Springsteen

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William Price King meets the Jazz Icons – Ella Fitzgerald – The Early Years

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The Travel Column Rewind with D.G. Kaye – #Caribbean- Welcome to St. Martin – Two Countries – One Island

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Cook from Scratch to prevent nutritional deficiencies with Sally Cronin and Carol Taylor – Vitamin C (ascorbic acid and L-ascorbic acid) oranges, grapefruit, cauliflower, eggplant

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Just an Odd Job Girl – Serialisation – #Romance, #Humour – Chapter One- Reflections on the Past

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TankaProse – Verse Envelope – Seasons – text and audio

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Memories, Music and Movies – 1997 – Belgium, road trip, Dublin, Andrea Bocelli and Sarah Brightman, The Full Monty

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Smorgasbord Podcast – Tales from the Irish Garden.. A Place of Sanctuary

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Food Therapy Rewind- #Asparagus #VitaminK2 – Nutrient Packed and Delicious by Sally Cronin

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#Biography #WWI, Queen Victoria, #Adventures, Lucky Jack by S. Bavey

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Guest Post – I Wish I Knew Then What I Know Now! by John W. Howell

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New Book on the Shelves – #Western #Paranormal Mateo’s Blood Brother by Sandra Cox

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#Fantasy #Adventure – The Ferryman and the Sea Witch by D.Wallace Peach

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#Family, #Dementia, Why Grandma Doesn’t Know Me by Abbie Johnson Taylor

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Personal Recommendations – #Family Allan Hudson, #Children’s Sue Wickstead, #Children’s Bette A. Stevens

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The Senior Team pass the the funnies along – Pearls of Wisdom Part Two – Sunbathing and Scarecrows

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Hosts Debby Gies and Sally Cronin – Fish Bait and dating columns

 

Thank you very much for joining me today and I hope you will drop by again next week.. Sally.

Smorgsbord Blog Magazine Podcast – Tales from the Irish Garden – A Place of Sanctuary by Sally Cronin


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Last time. Queen Filigree had sent out the royal messenget pigeons to find a place of safety… three did not return and time is running out….is there anywhere in the world her court can move to in safety – here is the next story in Tales from the Irish Garden.

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A Place of Sanctuary

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I hope you have enjoyed the story and will join me again for another story from Tales from the Irish Garden

One of the recent reviews for the book

I adored this charming fairy tale for adults, which is also suitable for children. The fairy queen and her court needed to relocate and received an invitation from the Storyteller to live under a magnolia tree in his Irish garden. The imagery was beautiful throughout the book. I could easily imagine flying on a swan, exploring a castle under a tree, or running into lerpersians and goblins. The characters felt real, and I was worried about how they would adapt to the colder climate. It was a relief when they resolved that with beautiful new wardrobes. I loved not only how they made this place their new home, but the romance and new friendships mixed in, too. Many additional characters in the stories I treasured included a donkey, a fox, and mice. This is a world I’d love to find in my garden, and I highly recommend these magical tales

You can find out more about my books and reviews: Sally’s Books and Reviews

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Just an Odd Job Girl – Serialisation – #Romance, #Humour – Chapter One- Reflections on the Past – Sally Cronin


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This was the first novel that I wrote back in 2001 when I first moved to Spain to live. I had written short stories before and non-fiction health books, but felt the need to bring a little romance and humour into my writing.. the result was the semi-autobiographical  Just an Odd Job Girl.

About the book

At 50 Imogen had been married for over 20 years, and was living in a big house, with money to spare. Suddenly she is traded-in for a younger model, a Fast-Tracker.

Devastated, she hides away and indulges in binge eating. But then, when hope is almost gone, she meets a new friend and makes a journey to her past that helps her move on to her future.

Chapter One – Reflections on the Past

‘Mirror, mirror on the wall,
who is the daftest of them all?
Imogen is!’

I’m nearly fifty years old and suddenly alone. I’d often sympathised with others, over the state of newly divorced forty and fifty-something’s, never really believing that it could ever happen to me. One never does. I was sideswiped by what I call a ‘Fast Tracker’ and never knew what hit me.

My husband Peter is a banker, that’s banker with a B! We had been married for just over twenty-five years when he suddenly announced that he had met someone else.

We had actually been together from the age of twenty and had shared so much over the years that I genuinely thought he was my best friend. We’d met when Peter was at college and we were broke for much of the first ten years. It didn’t seem to matter. We were in love and even when the children came along, Elizabeth, Andrew and Kate, we still managed to have fun with the little money we had to spare. Peter worked long hours to provide for us and I felt we were a team. He was now a highly successful merchant banker and we had been enjoying the good life for the last fifteen years.

Then one day, suddenly, out of the blue, it was over. I’ll spare you the hours, days, weeks of recriminations, crying, begging and generally demeaning behaviour that accompanies such an announcement since I’ve already been through the process and have no wish to repeat it. But I will share with you my definition of a Fast Tracker.

A Fast Tracker is a girl in her late twenties or early thirties, who is on the lookout for a middle-aged, successful, wealthy, powerful man. This girl has no interest in going through the early years of poverty, screaming babies, mortgages and doing without. She has no desire to train a man into being the perfect husband; she wants one that someone prepared earlier. My husband was ripe for the picking. He was all that a Fast Tracker could desire, and being of an age that is easily flattered by a younger, toned, available female, he fell – hook, line and sinker. Incidentally, something he swore would never happen to him.

He was most generous, as he kept reminding me. Although I hadn’t worked during our married life, he conceded graciously that I’d brought up the three children more or less single-handedly and had done a fair job of it. He also appreciated my efforts around the home and the fact that his shirts had always been ironed, his cleaning collected and his meals cooked.

The subject of sex was not mentioned, although I was tempted to point out that it was usually he who suffered the headaches after a long difficult day at the office. By the time he had outlined my leaving package, I felt like a redundant executive who, whilst applauded for past efforts, should really throw himself on his sword for the good of the company.

It all came as rather a surprise to me, which made me feel exceedingly stupid. How could I have missed the signs? Basically, there were none. He had been getting his cake and eating it too. Life at home had been no different including our Saturday night lovemaking. He’d been as ardent as ever. How could I have been married to someone for twenty-five years and not known him at all. Apparently, he had been seeing this girl for over a year. I suppose, in hindsight, that it could have gone on for years, except that she had got pregnant. Completely by accident, of course.

Would I be cynical in suggesting that it was all part of the grand design, and a determination to get her man won the day? She should have been a Mountie. She wanted the house, of course. It was beautiful and I had spent the fifteen years since we’d moved in, making it the house of my dreams. It became a nightmare instead. I had no independent means of support. Peter agreed to pay me a one-off sum to enable me to buy a home and still have an adequate income.

The children had left home, and were now independent, so it left just me. He said that if I were difficult that he would simply sell the house and give me half the proceeds, so I would lose it anyway. In the end, for a quiet life, I agreed. It broke my heart, but I did manage to negotiate for most of the furniture and household appliances, as the Fast Tracker had decided that she wanted all new accessories for her recently acquired home. She didn’t mind a used husband but she was not into second hand furniture.

I managed to find a very pleasant little house, backing onto Epping Forest, in a suburb of Northwest London. The central line station was only a few minutes walk away and I was half an hour from my old neighbourhood and friends.

For the first six months though, I filled my days with decorating and transforming my new home into a haven. I had no wish to see anyone from the past as it reminded me so much of what I’d lost, but gradually, I began to pick up the pieces and face life as a middle-aged single woman.

The children were angry, confused, bitter and then resentful in turn. Much of their negative feelings were directed at me. Why had I driven him away? What had I done to upset him? It must be my fault that he turned to another woman. After a few months of recriminations, I snapped and told them that they could think what they liked. This surprised them as I had followed a very conciliatory line of parenting with them. Always reasoning problems out and hopefully dealing with them fairly when they went through the inevitable stages of teens and early adulthood.

They were as shocked as I was, and after a few months of spending time with both their father and Stephanie (the Fast Tracker), and myself in my new home, I believe that they began to appreciate that there had been an external, unstoppable force at work that had simply cast aside the complacency that accompanies all those years together. This was combined with the fact that when they did visit their father he was usually busy changing nappies and feeding their new half-brother called Adam.

I must say that, not having received any help in that department during our own children’s infancy, I was very surprised to hear of his current involvement. Stephanie obviously possessed far stronger powers of persuasion than I did, and in more departments than I had thought. I would have loved to have been a fly on the wall during the first nappy sessions; I sincerely hope that he did not come out of the experience unstained.

Thankfully, my children are sensible, bright individuals and have their own lives to lead. They rang me and visited me in my new home frequently, and I was thankful that our love survived. Peter tended to throw money at them, in an effort to overcome the guilt he felt, and being practical they took it, but with a knowing smile.

After six months of decorating and curtain making and now being well ensconced in my bright little haven, I started to get bored. With only myself to look after, there were long hours to fill. This is where the comfort eating comes in!

I had satellite television installed and sat in front of the movie channels for several, unhealthy hours a day. I worked my way through multi-packs of chocolate bars and the large tubs of rich ice cream that tasted sinful. As this was the nearest I was ever likely to get to sin again in my life I decided to take it to extremes, with devastating effects on my body and morale. The forest beckoned, offering long walks through its leafy paths but it was ignored. My hips spread and gravity began to pull my body down along with my spirits. Eventually when the last of my skirts failed to fasten, and not wanting to spend my limited capital on completely replenishing my wardrobe, I decided that action was required. I would get a job.

I had avoided the thought like the plague. The main reason that I had not worked for the past twenty-five years was because Peter felt that I should be at home with the children. A pity he had not been quite so conservative when it came to infidelity.

I had no idea where to start, so I rang my eldest daughter, Elizabeth, who was a legal secretary in the centre of London. She suggested that I go to the local temp agency and see if I could find something that did not require modern technology, just plain old-fashioned common sense – such as filing.

The whole prospect was terrifying, after all this time; I wasn’t even sure if I even had any common sense. It was certainly something Peter always assumed I was lacking. I went back to my daily movies and popcorn and put the whole subject ‘on the long finger’, as my Irish friend Mollie says.

A few weeks later and I was down to the last two items in my wardrobe. I was going to have to find some common sense from somewhere and pretty quick. Thankfully some arrived in the form of the local free newspaper, and instead of throwing it straight in the bin, and not having visited the video shop that afternoon, I sat down and read it from cover to cover.
There, in the appointments section, was a small advertisement:

JENKINS TEMPORARY AGENCY
Specialising in the mature applicant.
Call for an appointment today.
Free consultation and no fees.

I called the number listed and got a very nice woman who told me to put a C.V. together, and to come in on Thursday for an appointment with Mr. Jenkins himself.

The next day, I let out the waistband of my last remaining decent skirt, unearthed a jacket that only just met across my middle, and forced myself into a body shaping girdle – their words, not mine! Unfortunately, the body shape it achieved was not quite what was on the packet, it pushed most of the problem areas upward into the bra cups, and I had difficulty breathing.

However, it was the first time in my life that I actually had a cleavage. At least I could button my blouse without leaving gaps, and popping the buttons. With any luck, Mr. Jenkins would be so entranced with my new womanly shape that he would not notice the rest of the outfit.

Wednesday evening was spent writing out my record of previous work. I had never sat down and really thought about all the jobs that I had undertaken before the children came along, and I was honestly surprised to see how many different positions I had held. I included the weekend and holiday jobs that I had when at school, and college, because they were all experience. Right?

My parents had insisted that I go to secretarial college, so that I would always have something to fall back on. I obtained my typing and shorthand qualifications at the end of the year – although in those days we only had manual typewriters, so our speeds were not great.
After college, I really was not sure what I wanted to do. I had applied for a number of positions in offices, and remembering those early interviews made me smile for the first time in ages. I seemed to have had a new job every nine months or so. It might not look too good to a prospective employer, but I reasoned that the temp agency would want to know everything I had ever done, so that they could accurately assess where to place me. So, I wrote down everything, even the jobs I had been fired from. With any luck, if they did take up references, there would not be anyone there who remembered me.

Thursday morning arrived. I dressed, applied my make-up and practiced smiling in front of the mirror. I looked like a cornered rabbit, with a nervous tick, rather than the sophisticated mature woman looking to return to useful employment. I just hoped that Mr. Jenkins would see the raw potential underneath.

©Sally Georgina Cronin Just an Odd Job Girl

Next Saturday the appointment at the Temp agency and the Curriculum Vitae…

One of the recent reviews for the book

Jacquie Biggar January 4th 2022

After devoting her life to her family, Imogen is replaced by a younger woman (a fast-tracker) after twenty years of marriage and must overcome her self-doubt to move on to the next stage of her life.

Just an Odd Job Girl is a highly entertaining story of a fifty-year-old’s voyage into a working world she thought herself ill-equipped to handle until a new friend shows her just how much she truly has to offer.

There are many laugh-out-loud moments as Imogen relives her past vocations, everything from a nebulous job on the docks to a dentist’s assistant, a job in a funeral home, a restaurant manager, and more. It soon becomes obvious that Imogen is a Jack of all Trades and an asset to any employer.

Many wives and mothers of the era were stay-at-home caretakers for their families. They set aside career aspirations to make a safe and loving home for their children- often at the price of their own sense of value. Then the kids leave home, husbands become restless, and suddenly, the wife is left to absorb the loss and find her way to a new beginning. Not easy for anyone.

This is a highly entertaining read told by a wonderful storyteller. I especially enjoyed the tongue-in-cheek humor and the delightful ending- a well-deserved 5 star read! 

You can find my other books and their recent reviews: Sally’s books and reviews 2022

Smorgasbord Book Reviews – #Biography #WWI, Queen Victoria, #Adventures, Lucky Jack by S. Bavey


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Delighted to share my review for the recently published biography by S. Bavey about her grandfather who led a very full and colourful life by the sound of it. Lucky Jack (1894-2000)

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About the book

“One of the perils of being a sniper during the First World War was the likelihood of a grenade going off right next to you and burying you alive”.

Meet Jack Rogers. Born in 1894, he once locked eyes with Queen Victoria and was one of the first travellers on London’s ‘Tube’. An early car owner, he had many escapades on his days out to Brighton, including a time when his brakes failed and he had to drive through central London without them!

His skills as an entertainer earned him popularity throughout his life, and kept him out of the deadly mines while a prisoner during the First World War. At the tender age of 103 Jack earned the title of ‘The World’s Oldest Columnist’ as he began dictating his life’s exploits to a reporter from the local newspaper.

My review for Lucky Jack 16th April 2022

An inspiring story of 106 years of living life to its fullest by a compelling storyteller.

I felt I was sitting drinking a cup of tea and listening to Henry Jack Rogers (Jack) recounting his adventures. It is wonderful that at over 100 years old he was able to tell his story in newspaper columns and on radio as it is certainly a life worth sharing, as his granddaughter has done in this biography.

Jack was born in 1894 and shares stand out moments in his long and hard working life from being held aloft on his father’s shoulders and getting a special wave from Queen Victoria, to receiving the telegram for his 106th birthday from Queen Elizabeth II.

What came across from the first page to the last is that Jack was not just lucky, but also courageous, hard working, kind hearted and entertaining, especially when things were tough.

There were so many ‘firsts’ during Jack’s lifetime including cinemas, cars, radios, televisions, which he embraced as soon as he could with some hair raising escapades driving on excursions with family. What I found particularly entertaining was his recollections of travelling on the first tube trains in early 1900s, visiting travelling fairs including seeing Buffalo Bill Cody, and his life long love of entertaining others.

From 1914 to 1918 Jack was in the Sherwood Foresters and saw action in the major battles as a sniper and observer before being captured. As a prisoner of war Jack and his comrades faced untold hardships and this is when his spirit really shone through keeping him alive to enjoy the rest of his long life.

The book is easy to read, well written, and entertaining and I can highly recommend.

Read the reviews and buy the book: Amazon US and Amazon UK

If you missed last week’s extract post.. here is Jack in person

Anthologies S. Bavey as contributed to.

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Read the reviews and buy the books: Amazon US And: Amazon UK – More reviews: Goodreads Website: Sue Bavey WordPress – Facebook: Sue BaveyTwitter: @SueBavey

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About S. Bavey

Sue Bavey (writing as S. Bavey) is an English Mum of two, living in Massachusetts since 2003 with her husband, kids, a cat named Midnight, a bunny named Nutmeg, a leopard gecko named Ziggy Stardust and occasional frogs and salamanders.

“Lucky Jack is the first book I have written and is my grandfather, Henry John Rogers’ biography. Grandad lived with us when I was born, until we moved when I was six years old. Then he came back to live with us in my teenage years and we were very close.

He was my father’s father, but my Mum diligently collected the newspaper columns he dictated to a local reporter, and kept them in scrapbooks in her attic, where they gathered dust and yellowed over time. A few years ago I moved my Mum into an apartment and found all the scrapbooks in the process. I wanted to get all of those stories into a book for my kids to read. That was the germ of an idea which – thanks to my having time during Covid lockdown – has now resulted in the life story of my grandfather, Jack Rogers being written.”

Thanks for dropping by and I hope you will enjoy reading Lucky Jack as much as I did.. Sally.

Smorgasbord Blog Magazine – Memories, Music and Movies – 1997 – Belgium, road trip, Dublin, Andrea Bocelli and Sarah Brightman, The Full Monty


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I cannot remember a time when music and movies where not a part of my life.

1997 – Belgium, road trip, Dublin, Andrea Boccelli and Sarah Brightman, The Full Monty

During our married life since 1980 we had lived in the UK for the first five years, USA for two years, back in the UK for nine years and after after 18 months in Belgium, David was asked to head up a cable television company in Ireland and by the October he was back in Dublin.stock image smclassic cars

I packed up our house in Rhodes – Saint- Genese and decided to bring my car back with me. For those of you who have been following these memories you will remember that I shipped my Mercury Topaz back to the UK from Texas in early 1987.

1991 BMW 318i / 325i Convertible Black Manual E30 ...

stock image smclassic cars

My car in Belgium was a BMW convertible.. 316i and I drove across to the ferry in Holland over to England then onwards to North Wales and the ferry to Dublin. A fine adventure and gave me plenty of practice with a left hand drive car on the other side of the road.

On arrival in Dublin our worldly belongings went into storage and we stayed with my father-in-law for a few weeks and looked for a house to rent closer to David’s office. We settled on a lovely Georgian house in Sandymount, close to the sea and settled in for six months as we house hunted.

We celebrated our 17th Wedding Anniversary by having our first formal photograph not having had a photographer at our wedding. We had them taken in both colour and black and white.

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It was the start of the Celtic tiger years and house prices in Dublin itself were prohibitive. But we had the time to find just the right place.

Our social life was busy and we met a lot of very interesting people at company functions. We had our first Christmas back in Ireland and it was lovely to be able to share with family for the first time in several years.

1997 was also the year that we completed the Anthony Robbins Life Mastery with two trips, one to Aspen and the other as memory serves me to St. Thomas. It had been an interesting experience and certainly had helped motivate me to lose the rest of my weight. I was now 10 stone lighter than my original 24stone and once in Ireland I would lose the last stone in the next few months.

Tony Robbins Life & Wealth Mastery: Transform your mind ...

I never did cross the burning coals during the Anthony Robbins Firewalks we attended, although David walked across 40 feet of them!

To be honest I was quite happy not to do it.. David is far braver than I was… and here is Oprah Winfrey during her Unleash the Power Within.Oprah Firewalk

It has not always gone so well as you can see from this report in 2016: Dallas Firewalk

I did however lose enough weight to climb to the top of a 60 foot telegraph pole and jump from the top towards a trapeze.. We were on safety ropes, but when I stood on the top of the pole and balanced carefully, I looked down to see just one puny man holding onto the end of way below me.. I shouted down to add another man to the rope which they did. I then shouted ‘Geronimo’ and jumped. I missed the trapeze and ended up being lowered to the ground and I am sure that I met those two men on their way up as I descended!

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Size Matters which had begun life as a journal to record my return to a healthy weight and the programme that I designed to lose the excess pounds, was now in manuscript form and during 1998 I would begin the process of finding an agent in Dublin which would lead me down dead end alleys for the next two years.

To be honest the music of 1997 passed me by as I relied on my albums and tapes rather than the French and Dutch radio programmes. And when I look back at the charts of the year they seemed to be filled with one hit wonders and people that I have never heard of since. There were obviously artists such as Elton John, Puff Daddy and Faith Adams, The Spice Girls and Will Smith with Men in Black. But who were No Doubt with Don’t Speak, Chumbawamba with Tubhumping, Hanson with MmmBop, and No Money with Where do you go? Barbra Streisand and Celine Dion did well with Tell Him but I have selected one of the most beautiful tracks from the year to feature.

We have moved so many times… from the USA, UK, Belgium and now back to Ireland and each time we left behind wonderful friends. This one is for them.

Andrea Bocelli and Sarah Brightman – Time to Say Goodbye. Andrea Bocelli 

We did manage to catch quite a few of the films in their original versions or bought videos when they became available. We were delighted to get back to our weekend cinema visits on our return to Dublin in the October and caught some of the best of the year.

These included Titanic, Mrs Brown, Good Will Hunting, The Lost World – Jurassic Park, The Fifth Element, Liar, Liar, Men in Black, Tomorrow Never Dies, Boogie Nights, Donnie Brasco, Air Force One, Face Off, As Good as it Gets and the wonderful The Full Monty.

Here is the trailer for The Full Monty.. Brilliant film

Thank you for joining me this last few months with my walk down Memory Lane  – Tomorrow Just an Odd Job Girl serialisation begins

Smorgasbord Bookshelf 2022- Share an Extract from your latest book – #Family, #Dementia, Why Grandma Doesn’t Know Me by Abbie Johnson Taylor


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In this series you are invited to share an extract of 500 words from your most recent book published within the last 12 months. Details at the end of the post.

The aim of the series

  1. To showcase your latest book and sell some more copies.
  2. Gain more reviews for the book.
  3. Promote a selection of your other books that are available.

Today an extract from the latest release by Abbie Johnson Taylor…Why Grandma Doesn’t Know Me

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About the book

Sixteen-year-old Natalie’s grandmother, suffering from dementia and confined to a wheelchair, lives in a nursing home and rarely recognizes Natalie. But one Halloween night, she tells her a shocking secret that only she and Natalie’s mother know. Natalie is the product of a one-night stand between her mother, who is a college English teacher, and another professor.

After some research, Natalie learns that people with dementia often have vivid memories of past events. Still not wanting to believe what her grandmother has told her, she finds her biological father online. The resemblance between them is undeniable. Not knowing what else to do, she shows his photo and website to her parents.

Natalie realizes she has some growing up to do. Scared and confused, she reaches out to her biological father, and they start corresponding.

Her younger sister, Sarah, senses their parents’ marital difficulties. At Thanksgiving, when she has an opportunity to see Santa Claus, she asks him to bring them together again. Can the jolly old elf grant her request?

An extract from Why Grandma Doesn’t Know Me

1: Natalie

I hated walking with my mom and sister down that long, bright hallway in the nursing home where my grandma lived. The white tile floor and the ceiling covered with fluorescent lights reminded me of school. The only difference was that there were handrails on either side that old people could hold onto while they walked, so they wouldn’t fall.

The blare of television sets from just about every room we passed, laughter and chatter from the nurses’ station, and announcements over the PA system made me wonder why Dad called this place a rest home. The sharp aroma of disinfectant reminded me of the monthly trips I’d made to the dentist years before to have my braces adjusted. I nearly gagged as I remembered the goop they put in my mouth so they could take impressions of my teeth before the braces were put on. The stench of poop and piss from some of the rooms was overpowering.

We finally reached Grandma’s room, and for once, there was silence and only the smell of her perfume. Her bed was next to the window, and she sat in her wheelchair, wearing white pants and a blue, checked blouse. Her curly gray hair was cut short and pushed away from her face. She had a roommate, but the other lady wasn’t there. It was just us.

When we walked into the room, her head was hanging down, but she raised it and gave us a blank look. My mother, as she did every Sunday when we came to visit, went up to her with a smile, kissed her cheek, took her hand, and said, “Hi, Mom.” Then she said, “Oh, I see you’re wearing that lovely blouse I got you for your birthday. It looks nice on you.”

Mom always complimented Grandma on the clothes she wore, most of which she had bought for her. It made me want to throw up.

She sat on the bed next to Grandma’s wheelchair and smiled as she said, “I’ve brought Natalie and Sarah to see you today.”

My younger sister walked up to Grandma without hesitating and took her other hand, as she always did when we visited her. “Hi, Grandma,” she said with a smile.

Grandma’s face broke into a big grin. “Sarah, how lovely you look today. How old are you now?”

“I’m ten,” answered Sarah with a grin of her own. “And my sister, Natalie, is here, too.”

She turned to me, but I stood where I was. I knew what would happen.

Grandma gave me one of her blank looks. “Who?”

“Mom, you remember Natalie,” my mother said. “She just turned sixteen last week. Natalie, don’t just stand there staring. Come say hello to your grandma.”

As I did each week, I walked up to her and said, “Hi, Grandma.”

She smiled, but I could tell she still didn’t recognize me. She said, “Martha, she doesn’t look a bit like you. Was she adopted?”

©Abbie Taylor 2022

A review for the book

Patricia Hubschman rated the book Five Stars

I just finished reading Abbie Johnson Taylor’s new book, Why Grandma Doesn’t Know Me. I really enjoyed it. It’s excellent. I highly recommend it. I can’t even remember when I last sat down to a book that held my attention like this one did. It’s a family story. It has conflict, suspense. I felt happiness, sadness, excitement. It triggered all my emotions. The book is in first person. Each scene is narrated by a different character and the dialogue flows beautifully and is right on target. It brought back memories from when I was a kid and made me smile.

Head over to buy the book: Amazon USAnd: Amazon UK

Other books by Abbie Johnson Taylor

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Read the reviews and buy the books: Amazon US: Blog: Abbie’s Corner WordPress Goodreads: Abbie Johnson Taylor

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About Abbie Johnson Taylor

Abbie Johnson Taylor is the author of three novels, two poetry collections, and a memoir. Her short stories and poems have appeared in various journals and anthologies. She is visually impaired and lives in Sheridan, Wyoming, where for six years, she cared for her late husband, who was totally blind and partially paralyzed by two strokes soon after they were married.

Before that, she spent fifteen years as a registered music therapist, working in nursing homes and other facilities that serve senior citizens. She also taught Braille, facilitated a support group for the visually impaired, and served on the advisory board to a trust fund that allows people with blindness or low vision to purchase adaptive equipment.

Thank you for dropping in today and I hope you will be leaving with some books.. Sally

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What will be in the post and how to get in touch

      • I will top and tail in the usual way with your other books and links, bio, photo and social media.
      • I will also select a review from Amazon or Goodreads that I feel has the best selling pitch for the book.
      • If your book is very recent and as yet has not received a review then I will share one from a previous book.
      • This series is open to all authors both those on the Bookshelf or new to the blog
      • I suggest an extract of approximately 500 words or a poem that you feel best reflects the theme of your collection.
      • If you have an illustration or images you can attach to the email for me to include. No need to send the cover as I will have that or will access from Amazon.
      • If you have not featured on the blog before then I will need Amazon link, Goodreads, blog or website plus your social media links (main three you use)
      • Please send your extract and any accompanying images to sally.cronin@moyhill.com

Smorgasbord Music Column 2022 – William Price King meets the Jazz Icons – Ella Fitzgerald – The Early Years


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It is eight years since William Price King joined Smorgasbord to share music across the genres. It is six years since we have featured the icons and delighted to showcase them again in 2022.

We continue with the Jazz Icons with the First Lady of Song... Ella Fitzgerald. An incredible talent and listening to her voice makes me wish that I could have heard her singing live. I will hand you over to William Price King to share the first part of his tribute to this amazing artist.

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A young Fitzgerald, photographed by Carl Van Vechtan in 1940

Ella Jane Fitzgerald would become The First Lady of Song and was one of the most popular American Jazz singers for over 60 years. During her career she won 13 Grammy awards and sold 40 million copies of her over 70 Albums. She was also was awarded the National Medal of Arts by Ronald Reagan and the Presidential Medal of Freedom by George W. Bush.

Her greatest hits include ‘Let’s Fall In Love’, ‘They Can’t Take That Away From Me’, ‘Every time We Say Goodbye’ and ‘Summertime’. Her versatility and range enabled her to sing everything from soulful ballads through to the most popular jazz standards of the day. She worked with all the big names in the business including Duke Ellington, Nat King Cole, Frank Sinatra and Mel Torme. She travelled the world performing to packed houses and the audiences loved her.

Here is her wonderful performance of ‘Summertime’.…by George Gershwin and lyrics by Dubose Heyward from the 1935 hit show ‘Porky and Bess’ Ella Fitzgerald – Topic

Her start in life was tough but Ella would later say that she appreciated how much the difficult times had matured her and how the memories helped her build the emotion into her performances. She also understood what it was like to face challenges and setbacks in life and she treasured her success all the more for them.

Her vocal range spanned three octaves (D♭3 to D♭6). Often referred to as the First Lady of Song, the Queen of Jazz and Lady Ella, she was noted for her purity of tone, impeccable diction, phrasing and intonation, and a “horn-like” improvisational ability, particularly in her scat singing.

Her Early Years.

Ella was born in Newport News, Virginia on April 25th 1917 to William and Temperance (Tempie) but they split up shortly after Ella was born. Tempie and Ella moved to Yonkers, New York and Tempie moved in with Joseph Da Silva father to Ella’s half-sister Frances who was born in 1923. Jo supported the family by digging ditches and was a part-time chauffeur, while Ella’s mother Tempie worked in a Laundromat and restaurants. As she grew older Ella would take on small jobs to add to the family’s upkeep. Times were tough. It was the height of the prohibition and the numbers racket business and Ella spent some time as a runner for some of the local gamblers.

There was however time for social activities and Ella and her friends spent time singing and dancing and would head into Harlem to watch the variety acts at the Apollo Theatre.

According to Ella’s biography on her official website her mother, Tempie died from serious injuries that she received in a car accident in 1932 when Ella was just 15. Ella went to live with Tempie’s sister Virginia and she was joined shortly afterwards by Frances when Joe suffered a fatal heart attack.

This was not a happy time for the young Ella and schooling took a back seat as she began to get into trouble with the police. Eventually she was sent to reform school which was unbearable, especially as she suffered beatings at the hands of the caretakers. Still only 15 she escaped and found herself on the streets along with thousands of others displaced by the Great Depression.

It was not until 1934 when 17 year old Ella’s luck would change. Her name was pulled out of a draw at the Apollo and she won the chance to compete on Amateur Night. Her first thought was to dance for the audience but having seen the Edwards Sisters, Ruth and Louise, considered the fastest tap dancing team in the business, she decided she could not compete and would sing instead.

The crowd was rowdy and the young Ella stood scared and ‘unpolished’ before them on stage. She asked the band to play Hoagy Carmichael’s “Judy,” a song she knew well as it was one of her mother’s favourites. As she began to sing the audience quieted down and at the end of her performance demanded an encore. She obliged and sang the flip side of the Boswell Sister’s record, “The Object of My Affections.” She won the first prize of $25.

Ella was not confident away from the stage but once in the spotlights she came alive.. She was to say “Once up there, I felt the acceptance and love from my audience,” Ella said. “I knew I wanted to sing before people the rest of my life.”

The musicians in the band that night were impressed with Ella and her singing voice. One of these was saxophonist and arranger Benny Carter. He knew talent when he heard it and he began to mentor Ella and introduce her around contacts in the music business. They would maintain that friendship and working relationship their entire lives.

Here is Ella singing ‘I’ll Chase the Blues Away’ with Chick Webb in 1935.

With the backing of Benny and her growing audience of fans, Ella began entering and winning every available talent show in town. In January 1935 she won the chance to perform for a week with the Tiny Bradshaw band at the Harlem Opera House and there she met drummer and bandleader Chick Webb. Although he already had a male singer he gave Ella the chance to test with the band at a dance at Yale University… It was a tough crowd by in her usual style Ella won their hearts and Chick hired her to travel with the band for $12.50 a week.

Ella was on her way…..next time we will look at the 40s as she sang her way into the hearts of a nation.

Additional Sources
wikipedia
Ella Fitzgerald

I hope you have enjoyed this tribute to one of the icons of jazz and will join us again next week for the second part of the Ella Fitzgerald Story.

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William Price King is an American jazz singer, crooner, and composer.

His interest in music began at an early age when he studied piano and clarinet in high school. At Morehouse College in Atlanta where he grew up, he sang in the Glee Club and studied classical music. After graduation he went off to the Yale School of Music where he earned a Masters degree. From there he journeyed to New York where he created a jazz trio ‘Au Naturel’ which performed in some of the hottest venues in Manhattan including gigs on Broadway and the famous ‘Rainbow Room.’ These gigs opened doors for performances in Montreal and a European tour.

While touring Europe he met a lovely French lady, Jeanne Maïstre, who, a year later became his wife. King left the group ‘Au Naturel’ and settled in the south of France where he started a new life on the French Riviera, opening his own music school – the “Price King Ecole Internationale de Chant.” He has had the pleasure over the years of seeing many of his students excel as singers on a professional level, and some going on to become national celebrities. He continues to coach young singers today, in his spare time.

Blog– IMPROVISATION William Price King on Tumblr – Buy William’s music: William Price King iTunes – FacebookWilliam Price King – Twitter@wpkofficial
Regular Venue – Cave Wilson

 

Thank you for dropping and as always William would love to receive your feedback… thanks Sally.

Smorgasbord Laughter is the Best Medicine – Hosts Debby Gies and Sally Cronin – Fish Bait and dating columns


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Firstly, some funnies from Debby Gies followed by some funnies from Sally. Thanks to those who share the funnies on the internet.

D.G. Writes is where you will find an archive full of wonderful posts across several subjects including writing tips, social issues and book reviews.

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My thanks to Debby for excellent foraging

D. G. Kaye – Buy: Amazon US And: Amazon UK Blog: D.G. WritesGoodreads: D.G. Kaye on Goodreads – Twitter: @pokercubster

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Check out Debby’s latest Travel Column: St. Martin

Now for some funnies from Sally….

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Allegedly from the Lonely Hearts column in ‘Ireland’s Own’ magazine of some years ago!!!

Grossly overweight Louth turfcutter, 42 years old, Gemini, seeks nimble sexpot, preferably South American, for tango sessions, candlelit dinners and humid nights of screaming passion. Must have own car and be willing to travel.
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Heavy drinker, 35, Cork area, seeks gorgeous sex addict interested in pints, fags, Glasgow Celtic football club and starting scraps on Patrick Street at three in the morning.
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Bitter, disillusioned Kerryman lately rejected by long-time fiancé seeks decent, honest, reliable woman, if such a thing still exists in this cruel world of hatchet-faced b******ches.
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Ginger-haired Galwegian trouble-maker, gets slit-eyed and shirty after a few scoops, seeks attractive, wealthy lady for bail purposes, maybe more.
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Artistic Clare woman, 53, petite, loves rainy walks on the beach, writing poetry, unusual sea-shells and interesting brown rice dishes, seeks mystic dreamer for companionship, back rubs and more as we bounce along like little tumbling clouds on life’s beautiful crazy journey. Strong stomach essential.
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Chartered accountant, 42, seeks female for marriage. Duties will include cooking, light cleaning and accompanying me to office social functions. References required. No timewasters.
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Bad-tempered, foul-mouthed old bastard living in a damp cottage in the arse end of Roscommon seeks attractive 21 year old blonde lady with big chest.
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Attractive brunette, Macroom area, winner of Miss Wrangler competition at Jolenes Nightclub, Macroom, in September 1978, seeks nostalgic man who’s not afraid to cry for long nights spent comfort drinking and listening to old Abba records. Please, Please!
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Limerick man, 27, medium build, brown hair, blue eyes, seeks alibi for the night of February 27 between 8pm and 11.30pm.
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Optimistic Mayo man 35, seeks blonde 20 year old double-jointed supermodel who owns her own brewery and has an open-minded twin sister.

Thank you for joining us today and we hope you are leaving with a smile on your face.. Debby and Sally.

Smorgasbord Bookshelf – New Book on the Shelves – #Western #Paranormal Mateo’s Blood Brother by Sandra Cox


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Delighted to share the news of the latest release by Sandra Cox.. the paranormal western Mateo’s Blood Brother a sequel to Mateo’s Law. On pre-order for April 22nd.

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About the book

They were friends, close as brothers. Then they weren’t.

Mateo and Jesse are cautiously working their way back to friendship when Jesse discovers the unthinkable. Delilah, the sultry shifter who’d had affairs with both men, is still alive. The tumble she took over a mountain ridge—a fall that nearly killed Mateo—should have finished her.

Now, there’s no choice but for the two men to work together to take down a she-devil straight from hell. As the stakes escalate and the hunt becomes more intense, another wolf appears on the scene. Always where Jesse’s at. Always when he’s in trouble. Jesse is divided between ending Delilah, a new love interest, discovering the identity of a certain brown wolf and staying alive.

Head over to pre-order the book for April 22nd: Amazon USAnd: Amazon UK

A small selection of Sandra’s books

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One of the many reviews for Mateo’s Law

D.L. Finn 5.0 out of 5 stars I hope more stories are coming with these characters!  Reviewed in the United States on May 5, 2020

“Mateo’s Law” is an exciting paranormal, western romance that I read in two sittings. It is set in a small town in Montana, where Blair moved to join the force as a deputy. She is in a long-distance relationship but is attracted to the sheriff, Mateo. When something attacks a town resident, they investigate it together, but Blair is unaware of Mateo’s secret of being a shapeshifter. I love it when Mateo is in his alternative form, and I felt his freedom. The scenery is lush and the town a place I’d want to call home. Blair and Mateo have great chemistry, conversations, and working relationship. I was definitely rooting for Blair and Mateo and hope more stories are coming with these characters. If you love a paranormal page-turning romance, you won’t want to miss this!

Read the reviews and buy the books : Amazon UK –And: Amazon US- follow Sandra Cox: Goodreads – Blog: Sandra Cox Blogspot – Twitter:@Sandra_Cox

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About Sandra Cox

Sandra is a vegetarian, animal lover and avid gardener. She lives with her husband, their dog and several cats in sunny North Carolina.

Her novels consist of All Things Western and More. She is an Eppie finalist, award winner and category best-seller.

 

Thanks for dropping in today and I hope you will be leaving with some books… thanks Sally

Smorgasbord Health Column – Food Therapy Rewind- #Asparagus #VitaminK2 – Nutrient Packed and Delicious by Sally Cronin


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There are certain foods that bring more than taste to your diet, rich in nutrients and energy they are worth including in your weekly shopping.

Food therapy is a broad term for the benefits to the body of a healthy, varied and nutritional diet of fresh foods.

Most of us walk through the fresh produce departments of our supermarkets without really paying much attention to the individual fruits and vegetables. This is a great pity because the vast majority of these foods have been cultivated for thousands of years, not only for their nutritional value but also for their medicinal properties. If you eat a healthy diet you are effectively practicing preventative medicine. A robust immune system, not only attacks external opportunistic pathogens, but also works to prevent rogue cells in the body from developing into serious disease.

NOTE If you are on any prescribed medication do not take yourself off it without consultation with your doctor. If you follow a healthy eating programme and lose weight and are exercising you may not need the same dose and with your doctor’s agreement you may be able to reduce or come off the medication all together.

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The history of Asparagus

Asparagus is a member of the lily family and the spears that we eat are shoots grown underground. The ancient Greeks used the word asparagus to describe any young tender shoots that were picked and eaten. It was cultivated over 2,000 years ago in that part of the Mediterranean and the Romans then picked up a liking for the delicacy eating fresh and dried out of season.

Asparagus became such a delicacy that the Romans went one step further in their desire to eat fresh all year round. Chariots would race to the Alps to freeze the tender shoots in the year round snow for six months and then race back with it in time for one of the major events of the year – The Feast of Epicurus. Fleets of galleons took the shoots to all corners of the Empire and over the centuries other countries adopted this delicacy and it now grows in many parts of the world.

There are huge health benefits from eating asparagus on a regular basis and it is packed with the important Vitamin K.

Vitamin K1 is is the form of the nutrient found in plants and is essential for efficient blood clotting but recently research has identified that it has many other roles within the body. It may help prevent heart disease and osteoporosis. It is a stronger anti-oxidant than Vitamin E or Coenzyme Q10 and it may also inhibit the growth of certain cancers such as breast, ovary, colon, stomach and kidney cancer.

As an antioxidant it has been approved for the treatment of osteoporosis in Japan due to its action in the synthesis of osteocalcin which attracts calcium to the bone matrix. It has also shown benefits in other areas such as preventing calcification of arteries and soft tissues which can lead to heart attacks. As well as preventing calcification it helps regulate the body’s calcium which is extremely important in organs such as the brain or kidneys that are vulnerable to calcium deposits leading to damage or the formation of stones.

A link between levels of Vitamin K and brain disease.

The brain is a fascinating part of our bodies with relatively little known about certain areas that remain uncharted. Research is particularly active in areas such as dementia and Alzheimer’s disease, as this more than any of the degenerative diseases, leaves us so vulnerable and in need of total care.

IL-6 is a chemical transmitter for the immune system, which promotes inflammation. As we age this process gets out of control and it results in excessive inflammation throughout the body, including the joints and the brain. Alzheimer’s patients have very high levels of IL-6 in their brains. Vitamin K is thought to prevent this and if the link can be proved then eating asparagus as part of a healthy eating plan could be an easy way for everyone to increase this vital vitamin.

Other parts of the boy affected by a deficiency of Vitamin K

A deficiency of this vitamin K has been linked to elevated levels of blood sugar, as the pancreas, which makes insulin normally, contains the second highest amount of vitamin K than anywhere in the body.

Whilst on the subject of Vitamin K if you add grass fed butter to your asparagus you are also getting the vitamin in another form.. as K2.

One of the problems today of obtaining sufficient Vitamin K2 is that animals need to be grass fed to produce it. As much of our lifestock, including chickens are corn or grain fed, the amount of this important component of our complex nutritional requirements is missing from the food chain. Including eggs for example, if they are produced by mass farmed chicken without access to grass areas and their naturally foraged foods. which is why buying free range is better. Do check the packaging however, as free range comes in a number of formats too. Sometimes they are let out for an hour a day and that is not free range!

Only grass fed dairy or animal protein contains sufficient amounts of Vitamin K2 which is an important component of our complex nutritional requirements.

This applies to real butter – I eat the real thing but make sure it comes from grass fed dairy again. A scrape goes a long way and tastes so much better than margarine.

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Research into Vitamin K2 is ongoing and is very exciting.

Dementia including Alzheimers and neurological diseases including Parkinsons with the vitamin being identified as deficient in patients suffering from irregularities in brain chemistry.

Kidney disease – Most patients with stage 5 chronic kidney disease (CKD) suffer from extensive vascular calcifications.4 Matrix Gla protein (MGP) is a powerful inhibitor of vascular calcification, and requires vitamin K2 to be fully activated

CancerIn recent years, various reports have shown that vitamin K2 has anti-oncogenic effects in various cancer cell lines, including leukemia, lung cancer, ovarian cancer, and hepatocellular cancer. Although the exact mechanisms by which vitamin K2 exert its antitumor effect are still unclear, processes, such as cell cycle arrest and apoptosis, appear to contribute to the therapeutic effects of vitamin K2.

To read the full report on the research: Vitamink2.org

Other nutrients Asparagus offers us.

As well as Vitamin K, asparagus also contains the following nutrients in varying amounts.. whilst it looks like a great deal more information than you might need; I hope it reinforces how nutritionally important the food is that I feature. I could just tell you that asparagus contains Folate, Vitamin C, A, B1, B2, B3, B6, Tryptophan, Manganese, Copper, Phosphorus, potassium, iron, zinc, magnesium, selenium, and calcium. But does that really mean anything?

I think that it helps you appreciate the food you eat differently if you can associate it with a more comprehensive look at its various elements and the amazing combinations of nutrients contained in just one food source.

Asparagus has a huge number of key nutrients that boost and maintain the immune system.

Folate: Folic Acid; Folic acid is a B Vitamin essential for cell replication and growth. It helps form the building blocks of DNA the body’s genetic information which is why it is recommended prior to conception and during the first 12 weeks of pregnancy to ensure the rapidly growing and replicating cells of the foetus are normal. It is essential for transporting co-enzymes needed for amino acid metabolism in the body and is necessary for a functioning nervous system

Vitamin B1: Thiamin; This vitamin is essential in the metabolism of carbohydrates and for the strength of the nervous system. Every cell in the body requires this vitamin to form the fuel that the body runs on ATP (Adenosine Triphosphate).

Vitamin B2: Riboflavin; Also essential for metabolising carbohydrates to produce ATP, and also fats, amino acids and proteins too. It is necessary to activate Vitamin B6 and Folic Acid. It works with enzymes in the liver to eliminate toxins. It is water-soluble

Vitamin B3: Niacin; Also needed for the metabolism of carbohydrates (ATP), fats and proteins. Needed to process Alcohol. Niacin form of B3 helps regulate Cholesterol. In addition it is essential for the formation or red blood cells and the hormones. It works with Tryptophan in protein to form Serotonin and Melatonin in the brain

Vitamin B6: Pyridoxine The Master Vitamin for processing Amino Acids – the building blocks of all proteins and some hormones. It assists in the formation of several Neurotransmitters and can therefore help regulate mood. It has been shown to help lower Homocysteine levels in the blood linked to heart disease, osteoporosis and Alzheimer’s disease. It produces Haemoglobin the Oxygen carrying pigment in the blood. It helps the release of carbohydrates stored in the liver and muscles for energy. It is involved in the production of antibodies and it helps balance female hormones. It is needed for the production of serotonin along with tryptophan and B12.

Tryptophan: Tryptophan is an essential amino acid that is the lowest in terms of levels needed by the body. It is responsible for normal sleep patterns. Vitamin B6 is needed for the formation of tryptophan, which affects serotonin levels. These serotonin levels influence sleep and mood.

Vitamin C: Ascorbic Acid; An antioxidant that protects LDL cholesterol (low-density lipoprotein) from oxidative damage, leading to hardening of the arteries. May also protect against heart disease reducing the hardening of arteries and the tendency of platelets to clump together blocking them. Vitamin C is necessary to form collagen, which acts like glue strengthening parts of the body such as muscles and blood vessels. It aids with healing and is a natural anti-histamine.

It is essential for the action of the Immune system and plays a part in the actions of the white blood cells and anti-bodies. It protects other antioxidants A and E from free radical damage and is involved in the production of some adrenal hormones.

Manganese: Needed for healthy skin, bone and cartilage formation as well as glucose tolerance. Also forms part of the antioxidant superoxide dismutase, which helps prevent free radical damage.

Copper: Copper is an essential trace element needed to absorb and utilise Iron. It is needed to make ATP and is also to synthesise some hormones and blood cells. Collagen needs copper, as does the enzyme tyrosinase, which plays a role in the production of skin pigment. Too much copper in the diet can depress levels of zinc and effect wound healing.

Phosphorus: Essential for bone formation and production of red blood cells. Also needed for the production of ATP fuel for energy. Small amounts are involved in most of the chemical reactions throughout the body.

Potassium: This is the main cation (positively charged electrolyte). It reacts with sodium and chloride to maintain a perfect working environment in and around each cell. It allows the transmission of nerve impulses and helps maintain the correct fluid balance in the body. It also regulates levels of acidity and alkalinity in the body. It is also required for carbohydrate and protein metabolism. It is connected to normal heart rhythms.

Iron: The main function of iron is in haemoglobin, which is the oxygen-carrying component of blood. When someone is iron deficient they suffer extreme fatigue because they are being starved of oxygen. Iron is also part of myoglobin which helps muscle cells store oxygen and it is also essential for the formation of ATP

Zinc: A trace mineral that is a component in the body’s ability to repair wounds, maintain fertility, synthesis protein, cell reproduction, maintain eyesight, act as an antioxidant and boost immunity. It can be used topically for skin conditions. It is essential for a functioning metabolism and hormone production such as testosterone. It is also needed for the production of stomach acid. Too much zinc will depress the copper levels in the body.

Magnesium: It is essential mineral needed for bone, protein and fatty acid formation, forming new cells, activating the B vitamins, relaxing muscles, clotting blood and forming ATP the fuel the body runs on. The secretion and action of insulin also needs magnesium. It is needed to balance calcium in the body and too much can result in very low levels of calcium. The best food sources are whole grains, beans, seeds, wheat germ, dried apricots, dark green vegetables, soybeans and fish.

Selenium: A very important trace mineral that activates an antioxidant enzyme called glutathione peroxidase, which may help protect the body from cancer. It is vital for immune system function and may help prevent prostate cancer.

Calcium: The most abundant and essential mineral in the body. There are approximately two to three pounds mainly found in the teeth and bones. Apart from its role in the formation of teeth and bones it is also required for blood clotting, transmission of signals in nerve cells and muscle contractions. There is some indication that higher calcium intake protects against cardiovascular disease particularly in women. If you are at risk of kidney stones consult your doctor before taking in additional calcium supplements. This also applies if you are suffering from prostate cancer where there may be a link between increased levels of dietary calcium in dairy products and this form of cancer. It is thought it is thought that excess calcium causes lower levels of Vitamin D, which helps protect against prostate cancer.

Compared to the multi-vitamin supplement you might be taking, a serving of asparagus three times a week provides most of the elements, but in a very much more digestible format for the body.

Here is a video that shows you how to prepare fresh asparagus courtesy of the Bald Chef.

©sally cronin Just Food for Health 1998 – 2022

A little bit about me nutritionally. .

BERJAYA

About Sally Cronin

I am a qualified nutritional therapist with twenty-four years experience working with clients in Ireland and the UK as well as being a health consultant on radio in Spain.

Although I write a lot of fiction, I actually wrote my first two books on health, the first one, Size Matters, a weight loss programme 20 years ago, based on my own weight loss of 154lbs. My first clinic was in Ireland, the Cronin Diet Advisory Centre and my second book, Just Food for Health was written as my client’s workbook. Since then I have written a men’s health manual, and anti-aging programme, articles for magazines, radio programmes and posts here on Smorgasbord.

You can buy my books from: Amazon US – and:Amazon UK – Follow me :Goodreads – Twitter: @sgc58 – Facebook: Sally Cronin – LinkedIn: Sally Cronin

 

As always I look forward to your comments and if you have any questions don’t hesitate to ask them.. thanks Sally.

 

 

Smorgasbord Blog Magazine – Guest Post – I Wish I Knew Then What I Know Now! by John W. Howell


BERJAYA

I am sure like me, there have been times when you have wondered what difference might have been made to your life, if your younger self had been gifted with the experience and knowledge you have accumulated over the years.

I invited several friends from the writing community to share their thoughts on this subject which I am sure you will enjoy as much as I did.

The first author to rise to the challenge is John W. Howell.. and author whose books I have enjoyed very much.

BERJAYA

I Wish I Knew Then What I Know Now… John W. Howell

When Sally first proposed the feature titled, I Wish I Knew Then What I Know Now, there was a rush of things that immediately came to mind. Some connected to the writing life, and some to life in general. Sally being a gracious host, assured either would be acceptable. But, of course, listing things learned in life can always be risky. I remember a life lesson learned early. It came under the heading of ‘Talking back to parents.’ I don’t know the specific method of teaching the task at the time, but I would certainly have held my tongue knowing what I know now.

My approach to this feature is to discuss the learning that applies to both life and writing. I know Sally will be pleased since I solved my problem of which to choose without whining to her.

So, what was this lesson? Let me explain it this way. When I started writing and started working, I had the same feeling about the future and my success in both endeavors. My first job out of college was calling on retail outlets in my assigned territory. The purpose of these calls was to position the products represented in the best possible light and to convince the retailer to promote them.

When I started writing full-time, I had a story in my head that needed telling. I didn’t seriously start writing until I was 70 years old. The story was big enough to fill three books and became a trilogy. I wrote every day, and after about four months, the first draft of the first book was complete.

Now you may ask, what do these two situations have in common? The first job I held I was just starting in the business world. My first book represented that I was just beginning in the writing world. So, each situation was identical from being new at the endeavor.

However, the two situations had another aspect in common. I aspired for continued growth in each. I wanted to work hard and receive a promotion to the next level in my work life. In my writing life, I wanted to work hard and get published.

The work-life example and the writing life example required help from a third party to make the aspiration become a reality. The work-life needed a boss to say I was ready for promotion. The writing life needed a publisher or agent to pick up the manuscript and convert it into a book. I thought I knew what needed to be done in each case and set about chasing the aspiration.

The work-life seemed like a simple proposition. Get to work early, make as many calls as possible, and be productive. So, I set a goal to achieve a promotion within a year. Others had done it, so I naturally thought I could do the same.

The writing life also seemed like a simple proposition. Finish the book. Do some queries and get published. So, I began doing queries in earnest. While doing them, I worked on the second book as well.

The work-life efforts for promotion had requirement after requirement needing additional attention—more time required in building the business in the territory. There were some other conditions that no one could articulate. It became apparent that promotion was not coming soon. I left the company and received a promotion at the new place within eleven months.

The writing life efforts paid off. I signed a contract for a book deal with a small traditional publisher with a good reputation. I finished the other two books and was ready to launch them as soon as the publisher was willing. Unfortunately, after eighteen months, it became evident that the publisher would not launch the next book in the timeframe to my liking.

Long story short, the three-year contract expired, and I went out on my own and published five more books.

In each of these situations, what I know now in terms of patience would have gone a long way in preventing a lot of angst.

In my work life, I should have considered that the opportunities for promotion are contingent on available positions. There was no turnover for the three years that I worked for that company. Although I asked to do different tasks under the guise of preparation, there was nowhere to go. If I had the patience to assess the situation, I would have probably left sooner or have decided to wait for the opening. In any case, I would have saved myself from the constant frustration of an unfulfilled goal.

In my writing life, I should have considered what would happen if the publisher decided not to publish all of the books. Instead, I was so excited to have a publisher that I failed to ask essential questions about any breach of the contract. Yes, there were words about a breach but what was needed was a discussion about intent. If I had been patient enough, I would have asked and passed on signing the contract in all probability.

As you can see in each case, there is a patience factor that had I known then what I know now I would have exercised. So, my advice to all new writers is to be very careful about exercising the desire to be published. There is such a thing as rushing too fast and ending with significant disappointments. New writers need to take the time to determine exactly what requirements are necessary for their career and to determine which of those requirements can be waved.

My thanks to John for sharing his thoughts on this prompt and I know that he would love the chance to chat to you about it so please drop in to the comments and leave your feedback.

BERJAYA

About John W. Howell

John began his writing as a full-time occupation after an extensive business career. His specialty is thriller fiction novels, but John also writes poetry and short stories. His first book, My GRL, introduces the exciting adventures of the book’s central character, John J. Cannon. The second Cannon novel, His Revenge, continues the tension. The final book in the trilogy, Our Justice, launched in September 2016 concludes the thriller series. John’s fourth book Circumstances of Childhood, launched in October of 2017 tells a different thriller story of riches to rags, football, Wall Street, brotherly love, redemption, and inspiration with a touch of paranormal to keep you riveted.

The fifth book is a collaboration with the ​award-winning author, Gwen Plano titled The Contract. Heavenly bodies become concerned about the stability of the Earth and send two of their own to risk eternal salvation in order to save the planet. The Contract achieved number one status in its genre. John’s latest book is titled Eternal Road – The final stop and launched in September 2020. In search of their eternal home, Sam and James discover a threat to human existence. They also encounter the prince of darkness. The question is; can they save humankind and their eternal souls. All books are available on Amazon in paperback and Kindle editions.

John lives in Lakeway, Texas with his wife and their spoiled rescue pets.

Connect to John read the reviews and buy his books: Amazon USand on: Amazon UK – Goodreads:John Howell Goodreads Blog: John W. Howell. com – Twitter@HowellWave

 Books by John W. Howell

BERJAYA BERJAYA BERJAYABERJAYABERJAYA BERJAYA

I have enjoyed all of John’s books and here is my review for Eternal Road: The Final Stop 29th September 2020

I am a fan of John Howell’s books and as always was looking forward to his latest. The story of this road trip undertaken by the delightful characters James and Sam does not disappoint, as it crosses timelines and genres with ease and entertaining as well as thought provoking results.

It is an accepted truth that at some point we will die, but the question has always been about our destination after that defining moment. Religions have for millennium offered their own versions of heaven and hell, with various incentives for one and warnings about the other.

John Howell creates a middle world between death and your final destination that offers infinite possibilities, and tantalizes with the thought that perhaps some of our worldly emotional and physical pleasures might be still be enjoyed. And, perhaps an opportunity, particularly following an unexpected departure, to tidy up some loose ends.

The devil of course is in the detail, and in this case the charismatic Lucifer is recruiting likely prospects for one of his key employment openings, and will stop at nothing to get his way. Thankfully Sam who is guiding James through this confusing limbo he finds himself in, has a few tricks up her sleeve and a back up team.

During this interim period, the two travellers get to visit times in man’s recent history that could use some fine tuning, provided it does not compromise the time continuum. However, sometimes it might just be devilish meddling. There is adventure, mystery, humour, romance and some just desserts served up across the last 200 years, and it makes for a lively read with plenty of action.

As an alternative to what is currently on offer from the established authorities on the matter, I would happily take advantage of John Howell’s interim world. To have extra time to get used to the idea of passing on and to revisit events and people in my life to tidy up some loose ends. Temptingly, whilst you are not allowed to influence the events that have taken place already in history, the author hints that there might be a way to prevent a catastrophe in the far distant future.

I recommend that you suspend accepted belief for a few hours and try this world on for size.

Thank you very much for dropping in today and it would be great if you could spread the word about John’s guest post.. thanks Sally