I Can Do This
WORD FOR THE DAY Strength means...acknowledging each of those feelings, your questions and ideas and faith and terror, and meeting what comes with the full force of your heart. BRENDA SHAUGHNESSY When experiencing unpleasant feelings, I would shove, squelch or rage. Mostly rage. Those feelings COULDN'T BE FELT! I would blame the people who were involved in creating those feelings inside instead of dealing with them. There were times that it seemed as if I would die. I know that sounds melodramatic but now I know anxiety and panic can tell my brain lies. I still don't like them and I still don't always act appropriately but I am now more aware and I am doing much better than last year. last month and even yesterday. I am starting to feel the pain of fear and betrayal, grief and sadness and not run around like a crazy woman trying desperately to FIX IT. Do you feel freely or do you avoid and, if so, how do you avoid?
