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5 apples
1 tomato
1 spaghetti squash
1 acorn squash
5 large potatoes (well, not new potatoes)
mess of greens
6 almost dead bananas from the fruit market when I stopped by and not part of the giveaway
I had one of the bananas, salvaging about nine-tenths of it. Dominique will enjoy the one-tenth. I will eat another tomorrow and probably freeze the rest for smoothies because they won't last until the day after tomorrow. Everything else will last for a bit with no deterioration.
Enough fruit and vegetables for a week for one person?
SAVING, PARSIMONY, CHICKENS, RECIPES, OBSERVATIONS, SAFARIS, MAKING DO, PRESERVING
Showing posts with label produce. Show all posts
Showing posts with label produce. Show all posts
Wednesday, October 19, 2016
Wednesday, October 9, 2013
The Market and The Pig and Chicken News
Friday, August 19, 2011
Eating free with thrown-out food
Sorry I did not take a picture. I got a box of discarded food for the hens from a market. In the top were 7 wrapped ears of corn. I rescued that and two good looking tomatoes, each as large as a softball. The rest of the box was dumped in their pen. This is a good, cheap way to feed them and benefit from frugal eating and make my parsimonious heart thump. I saved the two best ears to eat.
When exbf came here on Wednesday, we went to the market in a different place where they instructed us to go to the dumpster and get the boxes of tomatoes just deposited there "five minutes ago." We did. None of it was gross. Little was not suitable to eat. Most was just not saleable anymore.
The exbf brought the boxes of "fresh" tomatoes into the kitchen. I told him to sort salvageable/best ones into a bowl for him, not to save any for me. As he did that, I immediately started washing, trimming, and placing tomatoes into a gallon storage bag set into a bowl. The Romas were the first sorted. Then came the slicing tomatoes. In the end, we had a full gallon bag of tomatoes to take home. He does not buy fresh fruits and vegetables. Oh, he maybe buys an apple, never anything else.
At the grocery there was a sale on Romaine. For only 99 cents, I purchased a bag of Dole Romaine with three large heads in the bag. Since I purchased two bags, I spent $1.98 on 6 heads. We don't eat a whole one when we each have a salad.
Once a month, I buy a bag of shredded carrots and put them on salads, in soup, in tuna salad. I even throw some in rice or anything with pasta. So, I spend $1.69 for carrots every month or so... Maybe you remember--I cannot chew and swallow raw carrots like most people. I can eat them cooked just fine and love them. But, when I try to chew raw carrots, they get larger than a golf ball and will not go past my tonsils, even if I cut off a round sliver. I can swallow them if they are shredded small AND disguised. And, my hands cannot hand the little carrot peeler with safety and without hurting. Sooo....
We had a portion of a cubed steak, two packages with our dinner and for later, all cooked at once. This was purchased reduced to $3 and made 5 meals.
When I get cucumbers, I never eat them. I cut them and put them in vinegar water that has onions, garlic, salt and pepper.
That made a cheap dinner for two
Steak--$1.20
Salad fixings
Romaine (1/2 of $.99 head) $.50
Tomatoes--free,$0
Carrots..$.10
Cucumbers free except for reusable vinegar water
(garlic and onion for vinegar water were gotten from hen box.
corn on the cob--free,$0
For $1.80 two meals were had. That is less than $1/meal, actually cheaper than the dollar menu at McD! That is $.90 for a nutritious meal.
If I eat alone, I sometimes add a whole can of drained tuna with a bit of Miracle Whip, pickle relish, and celery seeds. The tuna is Star Kist, my favorite. It was $50/can for a while last summer. For me that makes:
Romaine $.25 (1/4 head)
carrots .05
tomato .00
tuna .50
cheese .10
$.90 for my one nutritious meal
Okay, it is not strictly eating for free. I do often get free bell peppers or red, orange, yellow, and green to put on his salad. Regularly, I also find zucchini and yellow squash to slice on the salad, just not this time. Most of the produce is barely damaged. Some days, I pick up a box that has been sitting. One rotten piece of produce sets bad things in motion when it sits in a box overnight.
The title was not meant to be misleading. I was focusing on the free tomatoes, the one-gallon bag that exbf took home. Plus, I eat free stuff almost every day.
At any rate, the zucchini, squash, and peppers for salads are free. I am very particular and squeamish, so don't assume any of this is bad, going bad, or has been in the vicinity of mold...gag.
Ooops, I forgot--for lunch we had a BLT--free bacon, free tomatoes, cheap romaine leaves, and bread from bread store. Free bacon is another story.
Maybe six gallons of tomatoes went to the hens, but I did not feel like washing, trimming, saving anything. I mostly sat while he was here, working, except for cooking the meat and assembling the salads...oh, and cutting tomatoes.
Your turn
Can you get and eat free food, food that has been discarded? Now, if you have a garden, that is free except for your labor and materials.
When exbf came here on Wednesday, we went to the market in a different place where they instructed us to go to the dumpster and get the boxes of tomatoes just deposited there "five minutes ago." We did. None of it was gross. Little was not suitable to eat. Most was just not saleable anymore.
The exbf brought the boxes of "fresh" tomatoes into the kitchen. I told him to sort salvageable/best ones into a bowl for him, not to save any for me. As he did that, I immediately started washing, trimming, and placing tomatoes into a gallon storage bag set into a bowl. The Romas were the first sorted. Then came the slicing tomatoes. In the end, we had a full gallon bag of tomatoes to take home. He does not buy fresh fruits and vegetables. Oh, he maybe buys an apple, never anything else.
At the grocery there was a sale on Romaine. For only 99 cents, I purchased a bag of Dole Romaine with three large heads in the bag. Since I purchased two bags, I spent $1.98 on 6 heads. We don't eat a whole one when we each have a salad.
Once a month, I buy a bag of shredded carrots and put them on salads, in soup, in tuna salad. I even throw some in rice or anything with pasta. So, I spend $1.69 for carrots every month or so... Maybe you remember--I cannot chew and swallow raw carrots like most people. I can eat them cooked just fine and love them. But, when I try to chew raw carrots, they get larger than a golf ball and will not go past my tonsils, even if I cut off a round sliver. I can swallow them if they are shredded small AND disguised. And, my hands cannot hand the little carrot peeler with safety and without hurting. Sooo....
We had a portion of a cubed steak, two packages with our dinner and for later, all cooked at once. This was purchased reduced to $3 and made 5 meals.
When I get cucumbers, I never eat them. I cut them and put them in vinegar water that has onions, garlic, salt and pepper.
That made a cheap dinner for two
Steak--$1.20
Salad fixings
Romaine (1/2 of $.99 head) $.50
Tomatoes--free,$0
Carrots..$.10
Cucumbers free except for reusable vinegar water
(garlic and onion for vinegar water were gotten from hen box.
corn on the cob--free,$0
For $1.80 two meals were had. That is less than $1/meal, actually cheaper than the dollar menu at McD! That is $.90 for a nutritious meal.
If I eat alone, I sometimes add a whole can of drained tuna with a bit of Miracle Whip, pickle relish, and celery seeds. The tuna is Star Kist, my favorite. It was $50/can for a while last summer. For me that makes:
Romaine $.25 (1/4 head)
carrots .05
tomato .00
tuna .50
cheese .10
$.90 for my one nutritious meal
Okay, it is not strictly eating for free. I do often get free bell peppers or red, orange, yellow, and green to put on his salad. Regularly, I also find zucchini and yellow squash to slice on the salad, just not this time. Most of the produce is barely damaged. Some days, I pick up a box that has been sitting. One rotten piece of produce sets bad things in motion when it sits in a box overnight.
The title was not meant to be misleading. I was focusing on the free tomatoes, the one-gallon bag that exbf took home. Plus, I eat free stuff almost every day.
At any rate, the zucchini, squash, and peppers for salads are free. I am very particular and squeamish, so don't assume any of this is bad, going bad, or has been in the vicinity of mold...gag.
Ooops, I forgot--for lunch we had a BLT--free bacon, free tomatoes, cheap romaine leaves, and bread from bread store. Free bacon is another story.
Maybe six gallons of tomatoes went to the hens, but I did not feel like washing, trimming, saving anything. I mostly sat while he was here, working, except for cooking the meat and assembling the salads...oh, and cutting tomatoes.
Your turn
Can you get and eat free food, food that has been discarded? Now, if you have a garden, that is free except for your labor and materials.
Wednesday, July 27, 2011
I had chicken food for dinner
| Move over girls. This is mine. |
I have several places that give me food for my hens. My friend picked up a box full of scraps before he left his town. Armed with a big bowl in the backyard of my home, he put it all on the table in the back yard and picked out anything that looked promising.
Food I salvaged to eat
Potatoes--1 gallon
bell pepper--1/2 cup
2 pears
14 oz squash
cucumbers--more than a pint
tomatoes--about two cups
The potatoes are in a bowl of water, ready to be cooked.
Bell pepper is in the dehydrator with other things.
Pears! I hate pears, so he took them home. They are not mushy, just not pretty.
We had squash on two salads tonight. The rest will be cooked for tomorrow.
Cucumbers! They will never pass through my lips. He had them on his salad and took the rest home.
There were enough tomatoes for two salads and the BLT I have planned for tomorrow.
Salad greens were given to me. We had chicken on our salads...free to me. So, the only thing I had purchased was the bit of salad dressing I purchased with a coupon. If I were feeding just me from the free chicken produce, I could eat for a suppers for a week if I include the free chicken and free Romaine.
He took home enough Romaine for two salads, besides the other vegetables. Two chicken thighs were frozen for him to take home.
Chickens don't like potatoes anyway. Potatoes and citrus went into a compost where I will not use it for growing anything. There were plenty more cucumbers...they attack those. I think they probably had two gallons of produce today from this box. Another half gallon is in the house for tomorrow.
| The sliced, refrigerated tomatoes did not make this picture. |
Even if I managed to stand at the counter and do all this, the ants were all over. Despite everything I have tried, including vinegar, cinnamon, pepper, and Terro, they remain. I get the counter all wet with Dawn and water. That drowns some and seems to discourage others until it dries.
Tonight, I will use the vacuum on the fruit flies, ants, and the one fly that just came in.
Doing well
I have only spent about $40 and the month is almost over. This is how. I will need milk and bananas. If I see stock-up prices, I will be buying those.
Your turn
Have you started eating your animal food?
Tuesday, April 12, 2011
Produce Run
Produce transportation--little red wagon
Since I discovered that there is something torn in my knee and I injured my shoulder, I have not gone for produce for the hens. I cannot carry even a light or small box to the car. My left knee just keeps collapsing! Asking the people who give me the produce to then carry the box to the car just seems all wrong.
Today, I did ask. The young woman carried it for me without seeming to be annoyed. They never seem annoyed, but I don't want to "ride a good horse to death." When I got home, as usual, I dragged the box into my little red wagon and pulled it to the hens.
The hens have already had an ear of corn, a cantaloupe, and an apple from this box. From the house they have had two sweet potatoes, whole wheat bread, and a banana. Later today, they will get more of this plus oats. Since I have to go 50 miles to the doctor tomorrow and be gone a long time, lots of this will be saved for my time away. Yes, they will get food other than this during my absence.
The hens have already had an ear of corn, a cantaloupe, and an apple from this box. From the house they have had two sweet potatoes, whole wheat bread, and a banana. Later today, they will get more of this plus oats. Since I have to go 50 miles to the doctor tomorrow and be gone a long time, lots of this will be saved for my time away. Yes, they will get food other than this during my absence.
Notice the Bell pepper. It will be rescued before I feed it to hens. I will get some of it for the roast I will cook for tomorrow. Since the onion is growing green sprouts, I will try planting that and see what happens. The rotten oranges have a special compost place. There is some sort of hole next to my fence. All onions, garlic, potatoes, and citrus go there. I just fill the hole and don't plan to use that for soil.
After a getting a pen full of cantaloupe, corn, and apple, plus plenty of water, Fancy stood at the gate and pleaded in her long, drawn-out, squawky way, talking also, begging to get out. So, I must hurry and hang out clothes, and run out for an errand. Then, I can let them all out for their daily spa--dusting in a hole. They make their round for greens, eating short weeds, not these tall, unsightly ones that need to be eaten.
Getting produce for my hens makes me so happy. Am I just getting senile and overly sentimental when I think of them? Yes, I plan my life around hens. All was well in paradise until the raccoons showed up!
The sweet potatoes they eat are the natural loss from having bought 120 lbs of sweet potatoes last fall...25 cents/lb. The banana is one that was in the house, but gotten for hens.
In the box are grapes, strawberries, squash, onion, tomato, corn---many foods that were not rotten, just oldish, not much older than things that have lingered in my refrigerator. I rescued the red sweet pepper to cook with. The onion will be planted. Except for the moldy oranges, everything else was edible this morning. Okay, the cucumbers were turning yellow. Produce waste is my hens' gain.
On the laptop was the only place I could get the short sprouts to show in the bottle. The inside of the sprouted onion was rotted on the sprouts. This will go into a vinegar jug to see what happens. I sliced and froze the whole red sweet pepper, forgetting to show the end product and all the pepper that was free-to-me. Well, you know what a Bell pepper looks like! Next time.....
It's almost six o'clock and I am sitting here, finishing this post. For the last thirty minutes, I have heard a noise I cannot identify. Finally, I figured out it has been hens in the box still sitting in the wagon by the back door. They help themselves!
Your turn
If you have hens, do they complain about not being let out of their house or pen to run free? Do you ever get old produce to feed hens or other animals? Is there anyone else amongst you who spends $0 on food for your hens?
The sweet potatoes they eat are the natural loss from having bought 120 lbs of sweet potatoes last fall...25 cents/lb. The banana is one that was in the house, but gotten for hens.
In the box are grapes, strawberries, squash, onion, tomato, corn---many foods that were not rotten, just oldish, not much older than things that have lingered in my refrigerator. I rescued the red sweet pepper to cook with. The onion will be planted. Except for the moldy oranges, everything else was edible this morning. Okay, the cucumbers were turning yellow. Produce waste is my hens' gain.
| onion sprouts in bottle |
It's almost six o'clock and I am sitting here, finishing this post. For the last thirty minutes, I have heard a noise I cannot identify. Finally, I figured out it has been hens in the box still sitting in the wagon by the back door. They help themselves!
Your turn
If you have hens, do they complain about not being let out of their house or pen to run free? Do you ever get old produce to feed hens or other animals? Is there anyone else amongst you who spends $0 on food for your hens?
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