there are days that start out like a disney movie: sun shining, birds singing, everything perfect, and you with a song in your heart. somewhere along the way you become a seething mass of bitterness and hate. this seems to happen to you often.
perhaps there is a reasonable impetus for these drastic changes...or maybe you're just crazy.
log your mood swings here, and compare notes, see other people's emotions at work, perhaps learn something, maybe get a laugh. either way, you won't be doing it alone.