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BERJAYA
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R U OK?
@ruokanyday
An Australian suicide prevention charity inspiring people to meaningfully connect and support those struggling with life by asking 'are you OK?'.
Australia
ruok.org.au
Joined October 2009
1,105
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39.9K
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  • user avatar
    R U OK?
    @ruokanyday
    Apr 8, 2022
    It might not seem it, but the simple act of asking "are you OK?" can mean the world to someone going through a tough time. If you're worried about them, trust the signs, trust your gut and ask R U OK? Find tips on when and how to ask at bit.ly/2ZcG05n #ruok #ruokday
    A word cloud showing that people who are asked R U OK? felt understood, connected, seen, encouraged to seek help, better about their situation, grateful someone cared, supported, relieved, heard.
  • user avatar
    R U OK?
    @ruokanyday
    Sep 13, 2017
    Today's #RUOKDay & we're calling on Australia to learn how to navigate a conversation when someone says "no, I'm not ok." Here's how. #RUOK
    BERJAYA
    00:00
  • user avatar
    R U OK?
    @ruokanyday
    Sep 12, 2018
    We believe that conversations can make a difference, change our world and show those struggling with life that they're not alone. Today on #RUOKDay, learn how to start these conversations any day they're needed: ruok.org.au Full video: youtu.be/HRKeOixxVAQ
    BERJAYA
    00:00
  • user avatar
    R U OK?
    @ruokanyday
    Sep 7, 2016
    Today's #RUOKDay! It's a reminder that we need to regularly check in and be there for one another. #RUOK
    BERJAYA
    00:00
  • user avatar
    R U OK?
    @ruokanyday
    Sep 9, 2018
    Today is World Suicide Prevention Day. Every life lost to suicide represents someone’s partner, child, parent, friend or colleague. We need to work together to prevent suicide - we've all got a role to play. #WSPD2018 #RUOKDay
    BERJAYA
    00:00
  • user avatar
    R U OK?
    @ruokanyday
    Sep 13, 2017
    Today is #RUOKDay! It's reminder to check in with those around you and ask #RUOK, listen, encourage action and check in.
    BERJAYA
  • user avatar
    R U OK?
    @ruokanyday
    Sep 11, 2019
    It's #RUOKDay, our national day of action and a reminder to #TrusttheSigns, Trust your Gut & Ask #RUOK any day it's needed. Today, learn the signs and how to ask so you can start a conversation that could change a life: ruok.org.au
    BERJAYA
    00:00
  • user avatar
    R U OK?
    @ruokanyday
    Sep 9, 2020
    It's #RUOKDay, a reminder that every day is a day to start a conversation that could change a life. Today, learn what to say after #RUOK so you can keep the conversation going when someone says they're not OK: ruok.org.au/how-to-ask #theresmoretosay
    BERJAYA
    BERJAYA
    BERJAYA
  • user avatar
    R U OK?
    @ruokanyday
    Aug 20, 2018
    When they text back “I’m really struggling,” or, “I need help” use our 4 steps: ruok.org.au/how-to-ask #RUOK #RUOKDay #RUOKEveryday
    BERJAYA
  • user avatar
    R U OK?
    @ruokanyday
    Sep 8, 2021
    It’s #RUOKDay - a reminder to check in with the people in your world and ask if they’re really OK, not just today but every day. Use these four steps and have a conversation that could change a life. More tips: ruok.org.au/how-to-ask #RUOK #aretheyreallyOK
    Are they really OK? Ask them today. Have a conversation using these 4 steps. Image of R U OK?'s four conversation steps: 1. Ask R U OK?, 2. Listen with an open mind, 3. Encourage Action and 4. check in. Learn what to say at ruok.org.au, R U OK?Day, 9 September 2021.
  • user avatar
    R U OK?
    @ruokanyday
    Aug 16, 2017
    Make #RUOKDay (Thurs 14 Sept) count. Learn how to respond when they say, "No, I'm not ok" at ruok.org.au/how-to-ask
    BERJAYA
  • user avatar
    R U OK?
    @ruokanyday
    Aug 1, 2017
    The #RUOK #ConvoConvoy is visiting 20 communities and running over 30 events! Find out more RUOK.org.au/conversation-C…
    BERJAYA
  • user avatar
    R U OK?
    @ruokanyday
    Jan 7, 2019
    The R U OK? team are devastated to hear of the loss of much loved and respected R U OK? Ambassador Annalise Braakensiek. Our heartfelt condolences are with her friends, family and all those whose lives she touched.
    BERJAYA
  • user avatar
    R U OK?
    @ruokanyday
    Sep 13, 2018
    Today is #RUOKDay and a reminder to check in with the people in your world who might be going through a tough time. We want these conversations to be genuine, caring and effective. This guide can help. #RUOK
    BERJAYA