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“Wherever you are, be there totally.”
— Eckhart Tolle
There were times in my life when I worried about everything. Reflecting on that today, those times were generally clouded by some traumatic event or some extremely stressful time. When the world seems out of control like it sometimes did during Covid, or even now with the current political environment, it can be hard to stay focused on the present.
Some people do not need an unexpected event to drift into the past, the future or the vast emptiness of the internet. I am sure you know those people who cannot focus on a personal conversation without looking at their phone. Is it a form of escapism? If so, from what?
Normally when I go visit my children, I stay so focused on the moment I forget to pull out my phone and take pictures. Sometimes on the last day of my visit we may scramble to take a few shots of us together. When my mother-in-law used to visit us, about 3-4 days before the visit came to an end, she was already transitioning back home. Phone calls, emails, text messages, flights, rental cars, you name it. The visit always came to a premature end.
I do admit I have worries about our country, the climate and the earth in general.. Maybe because I have children and grandchildren who will inherit the world long after I am gone. I hope for a better place for them with dreams of them thriving in a peaceful and more united world.
I will leave you with a few thoughts to ponder. Comment below or you are welcome to write your own post and link back here. Either way, your comments are always welcome.
- How successful are you at staying in the moment?
- Are you a “scroller” on Social Media? If so, does it relax you or worry you?
- Do you worry about the state of the world?
- Having a positive outlook to share with your children or grandchildren about their future is important. What uplifting thing can you share with the next generation about the world they will inherit?
- What tools do you use to enjoy the now?
- Do you know someone who cannot stay still long enough to have a conversation? What advice would you give them about the value of this exact moment?



