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Shrug

From Wikipedia, the free encyclopedia
A man wearing a tiara, a loosened paisley necktie, and a pair of glasses with a beverage shrugging at the camera.
A man shrugging

A shrug is a gesture or posture performed by raising both shoulders. In certain countries, it is a representation of an individual either being indifferent about something or not knowing an answer to a question.[1]

Shrugging

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The shoulder-raising action may be accompanied by rotating the palms upwards, pulling closed lips downwards, raising the eyebrows or tilting the head to one side.[2] A shrug is an emblem, meaning that it integrates the vocabulary of only certain cultures and may be used in place of words.[3] In many countries, such as the United States, Sweden and Morocco, a shrug represents hesitation or lack of knowledge; however, in other countries, such as Japan and China, shrugging is uncommon and is not used to show hesitation. People from the Philippines, Iran and Iraq may interpret a shrug as a somewhat impolite sign of confidence.[4]

Gallic shrug

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The Gallic shrug, "generally a nuanced gesture with myriad meanings",[5] is performed by sticking out your lower lip, raising your eyebrows and shoulders simultaneously,[6][7][8][9][10] and voicing a nonchalant bof.[11]

Emoji

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The shrug gesture is a Unicode emoji included as U+1F937 🤷 SHRUG.[12] The shrug emoticon, better known as the shruggie, made from Unicode characters, is also typed as ¯\_(ツ)_/¯, where "ツ" is the character tsu from Japanese katakana.[13]

Exercises

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BERJAYA
Diagram showing how to do shoulder shrugs after breast reconstruction surgery

Shrugging exercises can be used to strengthen one's trapezius muscle.[14] Some exercises include:

  • A shoulder shrug involves holding weights in one's hands and shrugging one's shoulders up, but without rolling them.[15]
  • A Hise shrug, so named for its inventor Joseph Curtis Hise (fl. 1930s – died 1972), involves putting a barbell behind one's neck and shrugging.[16]
  • An upward rotation shrug involves performing a shrug with 30 degrees of glenohumeral abduction.[17][clarification needed]

See also

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References

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  1. ↑ "Shrug | Define Shrug at Dictionary.com". Dictionary.reference.com. Retrieved 2011-12-20.
  2. ↑ Debras, Camille (29 June 2017). "The shrug: Forms and meanings of a compound enactment". Gesture. 16 (1): 1–34. doi:10.1075/gest.16.1.01deb. ISSN 1568-1475. Retrieved 22 December 2022.
  3. ↑ Ekman, Paul (2009). Telling Lies. W. W. Norton. p. 101. ISBN 9780393081749.
  4. ↑ Jokinen, Kristiina; Allwood, Jens (2010). "Hesitation in Intercultural Communication: Some Observations and Analyses on Interpreting Shoulder Shrugging". In Ishida, Toru (ed.). Culture and Computing: Computing and Communication for Crosscultural Interaction. Vol. 6259. Berlin, Heidelberg: Springer-Verlag. pp. 55–70. doi:10.1007/978-3-642-17184-0_5. ISBN 978-3-642-17183-3. ISSN 0302-9743.
  5. ↑ Greenspan, Dorie (20 January 2017). "Long before the toast craze in the U.S., the French were making tartines". Washington Post. Retrieved 31 March 2023.
  6. ↑ Allen, Peter (4 January 2007). "To offend the French, fondle a slice of cheese". telegraph.co.uk. Retrieved 31 March 2023.
  7. ↑ "French Facial Expressions". The Good Life France. 14 August 2015. Retrieved 31 March 2023.
  8. ↑ Rhodes, Peter (October 13, 2021). "Peter Rhodes on a cheesy lesson, the Gallic shrug and waiting for the male of the species to improve". shropshirestar.com. Retrieved 31 March 2023.
  9. ↑ Nehring, Cristina (May 16, 2011). "Letter From Paris: A Gallic Shrug for DSK". nymag.com Intelligencer. Vox Media, LLC. Retrieved 31 March 2023.
  10. ↑ "How the French Speak With Their Hands". ThoughtCo. January 4, 2019. Retrieved 31 March 2023.
  11. ↑ "The Language". Domaines & Terroirs. Retrieved 31 March 2023.
  12. ↑ "Shrug Emoji". Emojipedia. Retrieved 2016-01-17.
  13. ↑ "Shrug Emoticon". Textpopo. Retrieved 2021-06-19.
  14. ↑ "Trap Exercises: Top 4 Shrug Variations - Strength Zone Training". 2018-01-22. Retrieved 2026-05-06.
  15. ↑ Willis, Jay (2018-02-12). "You're Doing Shoulder Shrugs All Wrong, According to Personal Trainers". GQ. Retrieved 2026-05-06.
  16. ↑ "HELP I Can't SQUAT The Bar Hurts My Neck… — Lee Hayward's Total Fitness Bodybuilding". leehayward.com. Retrieved 2026-05-06.
  17. ↑ Pizzari, Tania; Wickham, James; Balster, Simon; Ganderton, Charlotte; Watson, Lyn (2014-02-01). "Modifying a shrug exercise can facilitate the upward rotator muscles of the scapula". Clinical Biomechanics. 29 (2): 201–205. doi:10.1016/j.clinbiomech.2013.11.011. ISSN 0268-0033.
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