Paul Gorries
 |
| Medal record | ||
|---|---|---|
| Men's athletics | ||
Representing  South Africa | ||
| African Championships | ||
 | 2006 Bambous | 400 m |
| 2006 Bambous | 4×400 m |
Paul Gorries (born 28 February 1981 in Cape Town) is a South African retired sprinter and current coach of the national 4×100m relay team.
Competition record
[edit]| Year | Competition | Venue | Position | Event | Notes |
|---|---|---|---|---|---|
| Representing South Africa | |||||
| 1999 | African Junior Championships | Tunis, Tunisia | 1st | 200 m | 21.19 |
| 1st | 4 × 100 m relay | 41.42 | |||
| 1st | 4 × 400 m relay | 3:13.01 | |||
| World Championships | Seville, Spain | 42nd (h) | 200 m | 20.94 | |
| All-Africa Games | Johannesburg, South Africa | 10th (sf) | 200 m | 20.76 | |
| 2000 | World Junior Championships | Santiago, Chile | 1st | 200 m | 20.64 (wind: +1.3 m/s) |
| 2003 | World Championships | Paris, France | 28th (h) | 400 m | 45.98 |
| 10th (h) | 4 × 400 m relay | 3:03.05 | |||
| 2006 | Commonwealth Games | Melbourne, Australia | 7th | 400 m | 45.79 |
| 2nd | 4 × 400 m relay | 3:01.84 | |||
| African Championships | Bambous, Mauritius | 2nd | 400 m | 45.56 | |
| 2nd | 4 × 400 m relay | 3:07.65 | |||
| 2007 | All-Africa Games | Algiers, Algeria | 36th (h) | 400 m | 50.74 |
| 8th | 4 × 400 m relay | DNF | |||
Personal bests
[edit]- 100 metres – 10.43 s (2000)
- 200 metres – 20.59 s (2000)
- 400 metres – 45.30 s (2003)
External links
[edit]
World U20 Champions in men's 200 metres | |
|---|---|
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Categories:
- 1981 births
- Living people
- Athletes from Cape Town
- South African men sprinters
- Commonwealth Games silver medallists for South Africa
- Commonwealth Games athletes for South Africa
- Athletes (track and field) at the 2006 Commonwealth Games
- World Athletics Championships athletes for South Africa
- Athletes (track and field) at the 1999 All-Africa Games
- Athletes (track and field) at the 2007 All-Africa Games
- African Games competitors for South Africa
- 20th-century South African people
- 21st-century South African sportsmen
- Medallists at the 2006 Commonwealth Games
- Commonwealth Games silver medallists in athletics
- South African athletics biography stubs
