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Doctors look over brain scans of a patient with risk factors for early onset dementia

Mental Health

You May Be More at Risk for Early Onset Dementia Than You Think—New Science You Need to Know

But lifestyle changes can significantly reduce your risk.

By Lauryn Higgins, Helen Carefoot

Woman tying her shoe: Exercise is one way to reduce the risk of Alzheimer's

Mental Health

Here’s How To Prevent Alzheimer’s and Dementia and Reduce Your Risk of Cognitive Decline, According to Experts

By Jocelyn Solis-Moreira, Helen Carefoot

Panelists speak at the fourth annual Marvelous Mrs. Menopause Event. From left to right, Katie Fogarty, Dr. Anna Barbieri, Donna Klassen, and Dr. Maria Sophocles.

Mental Health

3 Ways Health Experts Say Women Can ‘Radically Accept’ Aging

By Alexa Mikhail

A distressed midlife woman sits on the edge of her bed, clearly stressed. Whether it's the pressure of work, personal challenges, or global events, the constant weight of stress can impact our focus, productivity and well-being.

Mental Health

Your Guide to the Latest Science Behind Managing & Minimizing Stress

By Sandra Rose Salathe, Helen Carefoot

Latest in Mental Health

Kerry Washington, Gwyneth Paltrow, Lady Gaga and Sheryl Crow

Mental Health

9 Celebrities Who Have Opened Up About Their Personal Experiences Facing Depression

These well-known names prove that mental health challenges don’t discriminate—and that speaking out can inspire hope.

By Helen Carefoot

4 hours ago

Oprah Winfrey, Busy Philipps, Ellie Goulding, Kim Kardashian and Rachel Bloom.

Mental Health

12 Celebrities Who’ve Opened Up About Their Struggles With Anxiety Disorders

Even Oscar winners have panic attacks.

By Helen Carefoot

November 10, 2025 5:41 pm

Writer Maggie Ryan posing with Apollo Neuro device.

Mental Health

I’ve Used Apollo Neuro for 4 Years. Here’s My Honest Review & the 2 ‘Vibes’ I Can’t Live Without

This vagus nerve stimulation device is designed to help with sleep, focus, and mental health.

By Maggie Ryan

October 27, 2025 1:08 pm

Mental Health

5 Small Steps You Can Take to Improve Your Mental Health

Here are some simple strategies to decrease stress, lift mood and improve your mental outlook.

By Emily Cegielski, Helen Carefoot

October 24, 2025 3:40 pm

Mental Health

How Your Sleep in Your 30s and 40s Can Impact Your Dementia Risk, According to New Research

Research shows that chronic poor sleep puts you at higher risk of cognitive decline.

By Korin Miller, Helen Carefoot

October 23, 2025 6:30 pm

The best books about depression include options like The Other Side of Silence, High Functioning, and Reasons to Stay Alive.

Mental Health

16 Books About Depression That Can Help You Better Understand Your Mental Health

From therapist-approved workbooks to moving memoirs, these books make a big impact.

By Sam Manzella

October 17, 2025 6:15 pm

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Michelle Williams and Jenny Slate are seen on set filming "Dying for Sex." As seen in the FX series, women can often deal with surprising emotions after receiving a breast cancer diagnosis

Physical Health

Surprising Emotions You May Have After a Breast Cancer Diagnosis—And How to Cope

Physical Health

‘Breast Cancer Changed How I Felt About My Body. Here’s How I Got Back My Confidence.’

Physical Health

3 Menopause Symptoms that Are More Severe for Breast Cancer Patients

Physical Health

What Is the Best Fitness Routine for Breast Cancer Patients? Here’s What Science Tells Us.

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Billy Bob Thornton, Sam Elliott on Taylor Sheridan Leaving Paramount and the Future of 'Landman'

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Marlene Dumas Becomes First Contemporary Woman Artist Acquired for Louvre's Permanent Collection

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