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Melody Jacob

Firmoo Black frame clear lenses

Why Firmoo Is the Only Place I Buy My Clear Glasses

There are some things in life that you just stick with. For me, they are things like eating by the riverside on a hot afternoon, enjoying my food really hot, and, most importantly, where I get my clear glasses. I have written about Firmoo on my blog several times and I consistently recommend it to absolutely everyone.

I’m talking about a brand I’ve personally trusted for more than six pairs now. I’ve even roped my dad into the fan club, he loves the frames I got him. Firmoo isn't just a place to buy glasses; it's a place that gets it right every single time, from the moment you click "order" to the moment they land on your face.

For a brand to earn this level of loyalty from me, they have to deliver on more than just looks. I’m a loyal influencer for this brand, and I know many of you are, too, so let's dig into why Firmoo is genuinely a leader in the online eyewear space.

Firmoo has always been a champion for making stylish, high-quality eyewear accessible to everyone. They understand that getting a prescription shouldn't break the bank. This focus on affordability without compromising quality is a huge achievement in the industry. It allows people to own multiple pairs for different looks, something that used to be an expensive luxury.

Their range of frames is unbelievable. Whether you're looking for a bold geometric look, a classic aviator, or something completely timeless, they have options for every face shape, style, and age. This dedication to diverse design shows they are constantly innovating and paying attention to current trends while also respecting classic style.

My Latest Firmoo Haul: Two New Everyday Essentials

My current rotation consists of two new pairs, and honestly, they perfectly illustrate why I’m such a massive fan. I needed two clear, everyday-friendly frames, and Firmoo delivered exactly what I asked for:

1. The Classic Look: Black Frames with Clear Lenses

This is my go-to "serious business" or "any outfit" pair. The black frame is crisp and modern, but the best part about this particular pair isn't how it looks, it's how it feels.
BERJAYA

When I got a house in the Ukrainian countryside, it was pure magic. The peace was so profound, a quiet that seeped into my bones. I wasn't there for the people, not at first. I was there for the profound quiet and the space to just be. I had a mate and his wife nearby, and my life in the city was just a 40-minute ride away, but in the dead of winter, everything changes. The world outside becomes a beautiful, silent snow globe, and I find myself living in a different kind of time.

I was stuck. And alone. Just me, endless cups of tea, and movie marathons. Adding wood to the fireplace. And it was in that solitude, in that beautiful calmness, that I discovered I loved the countryside and enjoyed the calmness that came with it, along with other things I didn’t know existed.

When I picked up Hannah Kent's memoir, Always Home, Always Homesick, I felt an instant, deep connection. I could see myself in her words, in her story.

The book starts with Hannah Kent's trip to Iceland when she was a teenager. A place that looks cold and lonely on the outside, but for her, it became a close, life-changing place. She takes you along on her 17-year-old self’s emotional and physical journey as she navigates a new culture, language, and the profound sense of otherness that comes with living far from home. She doesn't just describe a place; she makes you feel it. You can almost feel the wind on your face and see the desolate, beautiful terrain through her eyes. This isn’t a story of a quick vacation; it's a story of becoming a part of a place and letting it become a part of you.
Packed Luggage

Packing light is a beneficial habit for anyone who travels a lot, but it's especially important for business travelers. While following a standard route, you could have to use several different types of transportation and wait for long periods of time, which can slow you down if you have heavy luggage. You should also dress professionally to make a good impression while carrying work-related items like electronics and presenting aids.

It's difficult to keep everything in balance, which is why so many business travelers pack too much. I am glad to be able to help. This blog post will give you a packing list to use as a starting point for making your own. We will also provide you useful advice on how to pack light, whether you are going to a short site visit or a week-long industry convention. You'll be ready to get the most out of your time on the road with a mix of lightweight, flexible clothes and important tech gear.
London Slush
Photo by LONDON SLUSH

Who doesn't find some of the components on a food label confusing? You could question whether cellulose gum, maltodextrin, soy lecithin, or carrageenan are good for you if you don't know what they are. Food additives are things that aren't usually found in food but are added to improve the taste, texture, or color. They also make things last longer by stopping bacteria from growing and spoiling.

The Complicated Truth About Food Additives

We're seeing more and more concern about the role additives in ultra-processed foods might play in health issues. The challenge here is that the research is thin. They don't have adequate, reliable "gold standard biomarkers" to measure the effect of these additives on the human body. It's also incredibly difficult to isolate the impact of a single additive, since ultra-processed items are essentially a cocktail of several, often alongside large doses of added sugar, salt, and unhealthy fats.

What Does 'Generally Recognized as Safe' Actually Mean?

Under the Federal Food, Drug, and Cosmetic Act, the US Food and Drug Administration (FDA) is supposed to rigorously review and approve any ingredient intentionally added to food. That is, unless the ingredient falls under the GRAS exemption.

GRAS stands for Generally Recognized As Safe. This is meant to cover ingredients with a history of safe use, like table salt, vinegar, and certain spices or common preservatives (think sodium benzoate or xanthan gum).

Here's the rub, and it's a big one: GRAS ingredients are not evaluated by the FDA before they hit the commercial market. The decision to classify an ingredient as GRAS and ensure its safety is left entirely up to the food manufacturers. They don't even have to report its use to the FDA.

Consumer advocates are quite critical of this arrangement. They say it's open to abuse because it lets companies label substances that could be hazardous as safe without anyone checking. The best historical example? Artificial trans fats. They were classified as GRAS until 2015, only to be banned from the food supply after overwhelming scientific evidence showed their significant harm.

Advocacy groups are now pushing for major changes, including requiring all GRAS notifications to be mandatory and public and preventing these classifications from being based on unpublished studies or made by experts with financial ties to the industry, a clear conflict of interest.
BERJAYA

My Experience at Loch Ardinning Wildlife Reserve

Oh, hi everyone!

So, you know those days when you just feel… heavy? Like your soul needs a serious spa day? That was me. I’d been going through a lot and I was carrying it all around. I remembered a comment someone once made that nature is the balm of the soul, and that phrase just stuck with me.

I still can’t quite put into words how nature has impacted my life, but I knew I needed to immerse myself in it. I needed to run to the nearest tree and hug it, basically. So, I made a plan: locate a reserve about an hour away, spend time on the bus for some thinking space, and then soak up the evening light in the wild.

I had an original destination in mind, but the ticket situation was weird one-way only—and honestly, the price wasn't right. So, I pivoted! Honestly, sometimes changing your mind at the last minute can lead to the best adventures.

This day was already a beautiful testament to the power of human connection. I was reminded that people make the world go round. When you’re down, seeing someone simply smile at you, or watching a dog owner show their furry friend so much love, it just reminds you that you are loved, too. It helps you push away those nagging worries.

BERJAYA

The week is over, and it's time to unwind. What's on your mind as we head into the weekend? It could be a question, a random thought, or a new idea. 

Tell us: What's on your mind as the week wraps up? 

Share your thoughts in the comments below! I'm ready to listen


BERJAYA

Key Verse


“The hands of Zerubbabel have laid the foundation of this house; his hands shall also finish it; and thou shalt know that the LORD of hosts hath sent me unto you” (Zechariah 4:9).


TextZechariah 4:1-10

Message

The text gives us an account of Zerubbabel, a Babylonian Jew who returned to Jerusalem as the head of a band of Jews in exile and became governor of Judaea under the Persians. Influenced by the prophets Haggai and Zechariah, he rebuilt the Temple. There were limitations and challenges that could have hindered his rising up and accomplishing this great and noble task, but he did not allow any of such to define him and affect his purpose for living.

Life generally is not without challenges, but with positive perception, purpose, persistence, and prevailing prayer, you will finish well. What is that project in your hand? The same promise of God to Zerubbabel, “The hands of Zerubbabel have laid the foundation of this house; his hands shall also finish it,” is for you too. Do not give up on that project, career line, or dream, but go for it with focus and faith in God. Every obstacle is a stepping stone to the finish line. Believe you can! Just as Zerubbabel laid the foundation and finished it, you will also finish your project.

Quote

Believe you can!

Challenge

Do not give up on that project.

Prayer for today

Lord, help me to see only your possibilities.

Photo by Stephen Leonardi

BERJAYA

Okay, where do I even begin? When we set out on our planned road trip to Elgin sometime in September, I thought it was just going to be a simple mission—Sam's dealings, followed by my solo exploration. But God said, "I have a different assignment for you, my child."

Let me take you on a journey that left a mark on my soul.

Part I: Accommodation, The Bus, and the Best McDonald’s in the UK

We found the accommodation easily, which was such a blessing. The city of Elgin itself felt calm—a quiet peace settled over it. The accommodation we stayed at was very tidy, but as you know, I always travel with my own sanitizer and disinfectant spray. I disinfected the room, and I laid down my bedsheet and covered the pillows. In my head, that was the only way I could truly settle in.

Now, for a quick detour: If you know me, you know I stopped eating McDonald's ever since I got to the UK. But we had a kind of early start, and desperate times call for golden arches. I had the McDonald's breakfast in Elgin, and let me tell you, it was the best I have ever had in the whole of the UK—and I've had it in Glasgow! But, but... the best McDonald's I've ever had in Europe, full stop? That was in Ukraine. The taste, the service, the environment's neatness—it was different. (But that's a story for another day.)

The next morning, my partner was off to his assignment, and I was ready to explore. I had my list of places to visit, but suddenly, I decided to ditch the taxi plan. I was going to touch the soil of Elgin, so I decided on the bus to the city center.

Oh, the chaos! The live map kept telling me to keep going past what looked like a perfect bus stop. Eventually, I found the real stop—just a small sign, no name, nothing definitive. I had to ask a girl on the street for confirmation. The bus arrived late, and I was almost ready to give up. WhWhen it finally came, paying for such a short trip felt like an arm and a leg; however, as a tourist, I paid the fare and hoped for the best.

I had no idea where I was going. There were no marked stops, no Saint Mary's bus stop, and no Queen's Gate bus stop. I was glued to my map, hoping I hadn't missed my stop. Then, suddenly, the bus came to a final stop, everyone got off, and I checked the map again. City Center? Five minutes away. God is good.

Part II: The Moment I Almost Threw Up in Costa

I reached the city center feeling threatened by rain and decided to duck into Costa to map out my movements. I was not feeling hungry, and I refrain from drinking coffee because it causes my body to tremble; however, I needed to sit down. I ordered the smallest and cheapest item on the menu, which was an espresso or something similar, and then stood in line.

The atmosphere was quiet, filled with elderly patrons having their morning coffee and chats. I was waiting for my turn, standing right next to the counter, and that's when it happened.

A lady was sitting close to the counter with a massive dog. And I mean a big dog. Now, I saw the dog, and I was already tense. Then, she bent down, and the dog started licking her face. Licking her mouth. 

I almost threw up right there at the counter. No jokes, I nearly lost it.

I've seen things, but the extreme intimacy of it, followed by what happened next, threw me over the edge: she pulled out a piece of raw beef and fed it to the dog, which then went right back to licking her face. I was shaking. I grabbed my untouched shot of coffee, retreated to a table, and called a friend to try and calm myself down. I couldn't believe what I'd seen. She left after getting her order. 

As someone from the medical line, I know the implications of that kind of contact—it’s just wrong. I sat there for almost 50 minutes, the coffee untouched, before deciding I needed to move before I choked on the sheer visual shock of it all.

Part III: The Divine Detour & The Lantern of the North

I finally planned my tour and started walking towards the first place on my list: Elgin Cathedral. I was still on the phone with my friend, excited to just walk and be present in the city, when a man suddenly stopped me.

He looked at me, smiled, and asked, "Are you a Christian? You look like one." My heart soared! "I'm not just a Christian," I replied, "I am a believer of Christ." He introduced himself as an evangelist and said that he could tell I was a Christian. Praise God! That was the best compliment I could have received.

He said he was on his way to meet a lady and needed an accompanying person. He asked if I could accompany him briefly for accountability's sake since he is a minister, it was a Monday, and the lady had called him to meet at a restaurant.

I told him I was on my way to the Cathedral. "The cathedral is right down there," he said. "Go, take your pictures. I am meeting the lady around 11:30. Once you finish, stroll back along this road, and we will proceed to meet her together.

Just like that, I found myself with a spiritual assignment woven into my tourist schedule.

I walked to the Cathedral, known as the "Lantern of the North." The ruins were stunning—I could see everything clearly from the fence, so I didn't pay the entry fee. The vast, ruined walls, the history—I was soaking it all in. Afterwards, I visited the quiet, beautiful little garden just moments away—the Biblical Garden. It was a lovely, serene interlude.

Part IV: The Holy Spirit Said: ‘This is the Assignment.’

I walked back, half-convinced the pastor would have left. But as I turned the corner, he appeared! "She’s there already. Let’s go," he said.

I followed him to the appointed spot. We approached the lady, and I almost collapsed for the second time that day. It was the same lady from Costa, the one with the raw-beef-eating, mouth-licking dog.

Holy Spirit, don't do this to me!

The dog was there, running around. I tried to stay focused, my inner thoughts screaming, "You and this dog!" The Holy Spirit, however, was already speaking to me: "This is the time for you to preach to this girl."

The pastor explained her story: she is from Scotland, had fled an abusive relationship in London, and was now homeless, as the housing association couldn't help. The pastor met her on the street and provided her with a temporary place to stay in a property that he manages.

He sat back and said, "You minister to her."

I stood up and poured out the Word of God. I preached to her about putting her trust wholly in Christ, rather than in man or any relationship that has failed her. I preached that God will never fail her and that she needed to believe in herself and in Him. We prayed, and I know that God spoke to her through me that day.

Afterwards, as we walked, the pastor gave me a tour of Elgin’s churches. He explained that there are two types: the Church of Scotland, which is run by the government and where pastors are told what to preach, and the Free Church, which is independent and free to preach the sound doctrine of God’s Word and does not receive government funding.

He showed me one church that had been sold and converted into a business center and another that had become a mosque. Then he guided me to RCCG Jesus House Elgin, a Free Church that had recently bought it from the government. He brought me inside and introduced me to the pastor, who was in his office. The pastor asked, “Would you like a tour of the church? I can show you around.”

I was thrilled by the offer and i said yes. He then took me around. It is a beautiful, stunning old church building, well maintained. The pastor mentioned that the elderly Scottish gentleman who has long cared for the property while working with the government would continue in that role. In his words, “He’s an old man, and I think he does this to keep active. We’ll continue working with him—he does a good job and understands the building well.”

The last church he took me to was the Elgin Free Church, which is led by Minister Peter Turnbull; it was locked, so we could not go inside, but he provided a brief history of the church before we started walking towards Lady Hill. 

BERJAYA
Elgin Free Church by Minister Peter Turnbull

BERJAYA

While walking towards Lady Hill, the final and greatest revelation was revealed to me. The Holy Spirit brought back to my mind an encounter I’d had months earlier in Glasgow—a small criticism I received from a fellow church member during Church evangelism.

We were all sharing our evangelism experiences, and I shared mine. This happened when I was on evangelism, preaching God’s Word alongside another Scottish pastor I had met in the city center, not with my church. I had a lady walk up to  me and ask, “I am gay; does God hate me?” I answered, “No, God loves everyone. This is the time of grace, and if we repent of our sins, God is happy to accept us. We have free Bibles—you can take one and read it to know God for yourself. He will minister to you.”

Afterward, a woman from the church said to me, “We don’t answer such questions in that manner.” I asked her, “Then how do you answer such questions?” She replied, “The Holy Spirit will guide you.” I thought to myself, I answered according to Scripture, and I believe I answered correctly. But perhaps she was influenced by modern woke thinking and felt I should have stayed silent—which I believe is wrong. I often join different evangelical groups to connect with more believers in the body of Christ.

The way she spoke to me that day made me withdraw from evangelism for a few weeks. The unplanned tour was about the gospel's state, not just the church or its buildings.

moments of gratitude tea cup

As we wrap up the week, let's take a moment to count our blessings. It could be a cup of coffee, a kind word, or a beautiful sunset.

Tell us: Share one thing you're feeling grateful for today.

I'll go first: I'm grateful for all of you!

I also read on two different blogs that Elephant's Child (Sue) has passed away. I am deeply saddened by this news, and I want us to keep her family in our prayers. Thank you.

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