Hallways and stairs

I largely spend my days walking the halls on crutches and going up stairs on crutches. Stairs seem to be really helping my legs. Last Friday I did one hundred sixty-eight stairs. I took Saturday off and gave myself a rest. Today I increased my stair count to two hundred eight. Not bad. 

Elevator Friday - near Rosemary, Alberta

Thank you Dale Redekopp.

Not bad

I live in an apartment style condo on the second floor. Lately I have been walking to the stairwell, up sixteen stairs to the next floor, down the hall, take the elevator down to my floor and down the hall back to my place. All on crutches. A few times I did two flights of stairs instead of one. Today was my personal best, one hundred twenty-eight stairs and about one thousand feet of walking on crutches. We will see how I feel in the morning.

Cpt Mo makes an appearance

 

Tales of my father

Actually a photo of dad. I was cleaning up some stuff and found some old photos. No idea when this was taken or how old he was. I do not know what the vehicle was. Dad was born June 26, 1942. He grew up poor on a farm in Alberta. Photos would have been a luxury and very few exist.