Showing posts with label Accidental Falls. Show all posts
Showing posts with label Accidental Falls. Show all posts
Sunday, November 18, 2012
FANCY FOOTWORK
Unintentionally, I engaged in a bit of fancy footwork the
other evening when my toe caught the packaged edge of flattened cardboard boxes
awaiting my assembling that I had leaning vertically against a wall. When
I tripped my body launched forward and downward onto a hardwood floor that was covered
by carpeting with thinned padding long overdue for replacement. My knees and shoulder forcefully met this
ungiving surface. Eventually, after a rudimentary
assessment of my condition I was able to arise from the floor without too much
difficulty, contrary to my initial concern that my ability to do so might be in
doubt.
Pain with body movement during the rest of the evening followed
by spasmodic restless sleeping that night had me thinking I should seek medical
care first thing in the morning. But I
felt slightly better by mid-morning so deferred such consultation.
By days end other symptoms that may have been wearing me
down for several weeks became more prominent, as though my tumble had somehow jolted
them loose. I became convinced my
weekend and the days ahead might be a bit too unpleasant without medical
intervention. Having established I could now reach with
minimal pain to shift my cars gears I drove the five to ten minutes from my
home to our local hospital’s Urgent Care.
The Physicians Assistant decided antibiotics were the answer
to the emerging throat/sinus/middle ear issues that may have been viral for
some previous weeks, only now evolving
into a probable bacterial infection. The P.A.
concluded a shoulder x-ray was also advisable given my earlier adventure and
extremity functional limitations, pains and bruises.
The good news is that the x-ray revealed no bones were
fractured or broken with primarily only the upper body on my dominant side
affected. Fortunately, my range of
motion, gripping, lifting, and other abilities are gradually increasing with a
lessening of pain and discomfort.
Also on a positive note, the manner in which I was able to
fall prevented my having to clean up a potential mess. I was carrying a styrofoam carryout container
filled with my Chinese dinner in one hand, with the other holding several
objects including a capped water-filled plastic bottle. I recall as my body rapidly angled toward
the floor extending my arms with my thoughts focusing on balancing the
containers upright to avoid spilling any contents. Amazingly to me I was successful in
preventing that disaster.
I eventually have realized I would be most comfortable
physically in loose clothing that didn’t require a lot of arm movement, or hand
gripping attire that needed to be pulled up or down. I
discovered my wardrobe’s blouse clothing consisted primarily of pull-over type
tops. No longer did I have available my now deceased
husband’s front button shirts as I once would have had. Though I knew I could drive, I didn’t welcome
the prospect of navigating walking through any of the several nearby shopping
malls, or some of the other large stores seeking front button shirts.
I really miss all the small independent variety or specialty
clothing stores, some used to carry seconds and discontinued items of then-name
brands. These stores once were scattered about in nearby strip malls with
parking close by allowing a quick store entry and exit. We didn’t have to walk for miles up and down
never-ending aisles to locate a desired item in those small compact store areas.
I’ve not been one to experience shopping as a substitute for
an entertaining recreational activity.
I find the current crass commercialization movement to brick and mortar
stores being open 24/7 quite undesirable, especially if those businesses have
an Internet presence. They want me to shop at midnight or 4 A.M. in order to
purchase their special sale bargain??? Web
competition is the reason given for justifying these increasing store hours
openings. I’ll rue the day when
purchases must mainly be made on the Internet – a step backward similar to my
grandmother’s days of paper catalog sales -- an interesting topic to
consider.
Given our Southern California climate many cold weather
clothes often aren’t even readily available here, so I didn’t relish having to
visit several gargantuan stores to try to find what I wanted. It occurred to me that some sporting goods
stores might stock the inexpensive casual shirt I sought. Then I
remembered just such a new store nearby that I lamented had remodeled space which
once held some nice restaurants. I had been disappointed these casual eating
establishments were gone, though not the lower quality last one this store
replaced.
Off I went this morning hoping I might be in luck at this
new sporting goods chain store only five minutes away, and was pleased to be
able to purchase a blue plaid light flannel button-up-the-front shirt – only shirt
left in a size that wouldn’t completely envelope me. I’m
glad for the store presence in this instance, but I can’t imagine ever needing
to purchase anything there again. Regrettably, I think it’s unlikely they’ll be replaced with
that nice restaurant I'd prefer.
When I think of the fancy footwork in which I engaged, this
video of Fred Astaire’s famous “ceiling dance” comes to mind. I wish I could have stayed on my feet and been
so nimble. Stanley Donen filmed this scene
for the 1951 movie “Royal Wedding” using what was then a very innovative
special effect. Rotating visuals and
photos is no longer novel unlike before our digital technology.
You can see in this side-by-side film footage how this
visual effect was achieved which may be of interest, especially if you have
been previously unfamiliar with this famous “dance around the room.”
The moral to my tale is that it’s better to dance than
engage in my fancy footwork. Stay on your feet!
Labels:
Accidental Falls,
Dancing,
Fred Astaire,
Medical,
Opinion,
Personal,
Physician Assistant,
Urgent Care
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