I decided to work harder this week, by adding all four morning exercise classes. I'm through two of them, and can assure you, several years of not working the old muscles sure takes a toll.
Here's another annoyance. Last night I spilled my coffee, and a lot of it on some select keys: l, n, m, and the space bar. Consequently they work poorly, if at all. We'll see how it goes here.
Back to exercise: yesterday was mild movement stuff. This is twice a week. Tuesday (and Thursday) is fast motion to fast music. This may kill me. Between Tuesday and Thursday we have a Yoga class that is gentle stretching. I'll keep going.
Also today I kept a frequently rescheduled dental appointment to pull a back molar sitting in a pool of decay. The dentist administered four separate injections of lidocaine before he started. He sent me off with a list of the usual precautions. I could barely talk at supper tonight, to the amusement of all. When I came upstairs and saw my drooping cheek and lips, I understood their amusement.
Most every day here is filled with activities to join or not. There is music for an hour or so every day before supper, put on generally by decent performers with instruments. They generally are accompanied by tablets of recorded instrumentals. Tonight there was a vocal group that one of the residents here belongs to. They did a set of Christmas music.
The best performer generally is on Friday night, and that's the night Joe appears and looks for a dancing partner. The first Friday I was here he appeared in front of me jitter bugging. When I brushed him off with an "I can't", he started in on a slow dance. He was hard to discourage; he swore he wouldn't let me fall.
Last Friday he got lucky with the daughter of my next door neighbor. Marilyn, next door, is a tall and lovely red head with two beautiful blond daughters, one of whom was visiting Marilyn.













