Fresh Start

So this week I am renewing commitments to myself. In the front of my head I know what is good for me and what isn't. What enriches my life and what robs it.

Things that are enriching:
organization
seeking relationships
water
wholesome food
exercise
spiritual growth

Things that drag me down:
isolation-ism
junk food
TV
embracing depression (bizarre I know but I do this all the time)

So my goal for this week are going to be pretty basic. (baby Steps)

1. Take control of what I put into my body
2. Focus on developing my routines
3. Seek out one new social outlet