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Beyond technique, artistry, facility, and commitment, there’s another important factor that’s probably determining how successful your students are during performances: how they handle adrenaline. Adrenaline “is a hormone our bodies release in scary or stressful situations that’s connected with the fight-or-flight response,” says therapist Kelsey Fyffe, LPC-S, CEDS-S, who works with students at the Houston […]
