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From learning a language to finding love via online dating we want to know the secret to your success. Share your tips to help fellow readers make the most of life -
In case you needed another reason not to keep your phone beside your bed, a quarter of students report this modern form of parasomnia
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From exfoliating your scalp to regular trims and eating well, brush up on how to keep your hair in good condition -
There’s an app for just about every aspect of wellbeing, from training to water consumption to menstruation. Do they help build good habits, or is there a darker side? -
Harmonies in the boom of a gong are transporting busy brains into a meditative state
Health news
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Landmark report finds stillbirth affects 2,000 families a year, and the rate is twice as high for Indigenous mothers -
Privacy policy reference to collecting audio alarmed Sleep Number’s customers -
Health dilemmas
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There are many diets you can follow if you want to live more healthily, but it’s hard to know which has the best long-term effects? Luckily, a team of experts has done the research -
A new study suggests canine-lovers could be 23% less likely to die from heart disease – or it could just be that healthier people prefer dogs -
Advice
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From dysfunctional siblings to teen trouble and sexless marriages – my inbox has recurring themes -
We were best friends for three years before getting together and I told him about the men I was seeing. Now he feels he is not satisfying me but I love him as he is -
We kiss and cuddle, but he won’t go beyond a certain point physically and says he loves me as a brother. Do we have any hope of a future? -
You can meet a partner at any stage of life, says Mariella Frostrup. But to hold onto someone, you need to deal with your insecurities first
One set of twins – two fathers: how common is superfecundation?