Eat This, Not That!Verified account

@EatThisNotThat

The no-diet weight loss solution! Learn thousands of easy food swaps that can save you 10, 20, 30 pounds—or more!

New York, NY
eatthis.com
Joined April 2009
73.7K Photos and videos Photos and videos

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  1. Pinned Tweet
    Jan 4

    What tips are you all looking for in 2021?

    35 replies 6 retweets 23 likes
    Undo
  2. 3 minutes ago

    Here's the good news: we've uncovered the harmful habits lurking in many new diets that are sabotaging your weight loss success.

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  3. 1 hour ago

    Newsflash: Tasty veggies can help you lose weight!

    3 retweets 7 likes
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  4. 2 hours ago

    Seriously, stop cracking eggs on the side of your bowl. 🥚 🥣

    2 retweets 5 likes
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  5. 3 hours ago

    A list of the foods that should (and shouldn't) be on your shopping list.

    2 retweets 4 likes
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  6. 4 hours ago

    Turn your favorite comfort food dish into a low-carb dinner using your Instant Pot!

    1 like
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  7. 5 hours ago

    All you need is a set of dumbbells—and a little motivation.

    2 retweets 13 likes
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  8. 6 hours ago

    These doctor-approved weight loss tips will help you shed the pounds—for good!

    4 retweets 5 likes
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  9. 7 hours ago

    This decadent Cauliflower Stir Fry Curry will make any meat eater forget they're only eating veggies for dinner. Full recipe:

    BERJAYA
    1 retweet 16 likes
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  10. 8 hours ago

    These brews may have some dangerous side effects. 🍵

    2 retweets 2 likes
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  11. 9 hours ago

    We dare you not to feel all nostalgic about these failed chain restaurants from the '90s.

    2 replies 3 retweets 4 likes
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  12. 10 hours ago

    Eating less and moving more aren't the only two key ingredients for weight-loss.

    5 retweets 9 likes
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  13. 11 hours ago

    Before you even lace up your sneakers, you may want to take a look at our fitness safety checklist. 👟👟

    1 retweet 2 likes
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  14. 12 hours ago

    Donut ignore making donuts the old-fashioned way! 🍩

    1 retweet 9 likes
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  15. 13 hours ago

    Foods that cause inflammation are one of the biggest contributors to chronic inflammation.

    4 retweets 6 likes
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  16. 14 hours ago

    Thanks to Greek yogurt and half-and-half, this dish has a light but still rich sauce. Here's how:

    BERJAYA
    1 retweet 14 likes
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  17. 15 hours ago

    Even beverages that get marketed as "healthy" can present some pretty insidious side effects.

    1 reply 2 retweets 5 likes
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  18. 16 hours ago

    If you need to go, these foods will help you get going.

    2 retweets 7 likes
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  19. 17 hours ago

    Coffee revs up your metabolism, and it can give you more stamina for exercise. ☕️

    1 retweet 5 likes
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  20. 18 hours ago

    The Sweet Potato + BBQ in this Shepherd's Pie = 🤤 Full recipe:

    BERJAYA
    7 likes
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  21. 19 hours ago

    Heart disease death rates have been on the rise since 2010.

    1 retweet
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