MyLife

@MyLifeSBT

Find your quiet place with our award-winning . (Formerly Stop, Breathe & Think)

Los Angeles, CA
my.life
Joined September 2009
5,652 Photos and videos Photos and videos

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  1. Mar 9

    No one: Me: maintaining my daily check-in streak with MyLife 💚 📸 -

    BERJAYA
    5 likes
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  2. Mar 8

    This (and everyday!) we're celebrating the women who continue to show up for one another even in the face of adversity. We encourage you to check-in with the women in your life and show them some major L-O-V-E! ❤️

    BERJAYA
    4 likes
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  3. Mar 7

    Brb, taking a moment to unplug for ✌️ Anyone else in?

    BERJAYA
    6 likes
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  4. Mar 6

    We're back with another journal prompt straight from our app! ✨ If you could give your younger self advice, what would it be? 🤔

    BERJAYA
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  5. Mar 5

    This is helping us breathe a little easier today. Happy Friday! Thank you 💕

    BERJAYA
    3 retweets 6 likes
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  6. Feb 27

    Kicking off our Saturday with a little body L-O-V-E. 💕 We're saying *thank you* to our head, shoulders, knees, and toes (and everything in between). Looking for a few body affirmations? We've got a Self-Love Essential just for you! Available via our app:

    BERJAYA
    3 likes
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  7. Feb 27

    YES YOU CAN! Head over to our Channel for free meditations and breathing exercises!

    BERJAYA
    1 retweet 3 likes
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  8. Feb 26

    Pop Quiz! 🎉 You can find MyLife meditations and breathing exercises on .

    3 likes
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  9. Feb 25

    Yay Ivy! 🎉🎉🎉

    BERJAYA
    Ivy Cheng, Director of Growth Marketing at will be speaking on our "Retention Optimization Strategies" panel on February 24th at the 2021 Virtual Summit. Request your invite at
    1 like
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  10. Feb 23

    We're going LIVE with author and therapist, , LMFT, to chat about the importance of , how to tell when something is wrong, and steps you can take to reduce the stigma. Tune in via Instagram on 2/24 @ 5 PM PST/8PM EST! 💬

    2 likes
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  11. Feb 22

    We see you! 👏 📸 - via @mindfullyevie

    BERJAYA
    1 retweet 12 likes
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  12. Feb 21

    Note to self: 📝 📸 -

    BERJAYA
    4 retweets 14 likes
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  13. Feb 20

    : It takes about 20 minutes for your body to fully register that it’s full, so go slow and savor the experience. Try taking smaller bites, chewing slowly, and breathing between each bite. Your gut will thank you later! 😊

    BERJAYA
    4 retweets 8 likes
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  14. Retweeted
    Feb 18

    My favorite app to use during therapy with kids now has their meditation videos on Hulu and my TWO YEAR OLD is so into it!!! 🤯 Thank you for so many wonderful videos to teach kids to self-regulate and be mindful!

    1 reply 1 retweet 3 likes
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  15. Retweeted
    Feb 17

    It's all about Mental ! Have you listened to my 6-Day audio series on the app yet?👇🏾

    1 retweet 3 likes
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  16. Retweeted
    Feb 15

    I'm a long-time user of app . But now I can say I am a DAILY meditator ! Cos I have done 100 consecutive days of meditation. So if you are looking to meditate, works for me

    Screenshot of daily meditation count, showing 100 days
    1 reply 1 retweet 6 likes
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  17. Feb 16

    We’ve gathered a selection of meditations and journal prompts to show yourself the love you deserve and add a little more joy to your day. 💕Download our app to try out the Self-Love Essential!

    1 like
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    BERJAYA
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  18. Feb 16

    Hey Twitter fam 👋 We've got a question for you! What brings you joy?

    10 replies 7 likes
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    BERJAYA
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  19. Feb 12

    Such a great talk! 🙌

    Discussing racism with children can be a challenging conversation for parents. contributor Dr. Allision Briscoe-Smith talked with about how parents can hold sensitive conversations with their kids.
    3 likes
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  20. Retweeted
    Feb 11

    I partnered with to bring you all a 6-Day audio series on their app about mental health specifically for the BLACK community! (This app has over 4.5 MILLION downloads🙌🏾) I need for you to do a few things: Download the app, listen to the series and share it!

    BERJAYA
    1 reply 3 retweets 6 likes
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    BERJAYA
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