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You asked, we answered: Celeb trainer Tracy Anderson shares her shape-up secrets.
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You might not be eating as healthy as you think.

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The best and worst choices in every food group, according to registered dietitians.
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“I realized that I can gain and build that strength back, and even though I lost it all, I still love myself. I look different and it’s new to me, but it’s only temporary, just like this battle. This fight is all mental and I knew if I left how my body looks bring me down, then cancer has won.”

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"When I was first diagnosed, I was scared, but it went away quickly. I knew that I had no choice but to fight."
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1 hr

Avocados give this banana bread loaf a moist texture and tons of fiber and nutrients!

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Try the healthier version of this traditional recipe, by using our secret superfood ingredient: avocado. Watch the video for a step-by-step demonstration.This take on the popular recipe will leave you feeling energized and ready to start your day.
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1 hr

Consider this the fountain of youth for your muscles.

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One key to keeping muscles young is as close as the nearest gym, researchers say.
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2 hrs

Totally tone your lower body with this quick yoga workout!

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This series of poses strengthens and tones the lower body.
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2 hrs

Because Tracy Anderson Method knows a lot about getting a flat belly.

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Tracy Anderson credits her toned tummy to these healthy-eating strategies.
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Health
3 hrs

This weight loss tip is so simple you won't believe you haven't been doing it all along.

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3 hrs

Here's how to get your healthiest hair yet.

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This foundation is also moisturizing and anti-aging. What more do you need?

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Who knew a perfect-finish foundation could also hydrate and fight the signs of aging?
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You might be making one of these easy-to-fix mistakes.

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How to gain muscle, you ask? It's simple: Stop making these easy-to-fix mistakes.
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See the photo everyone's talking about.

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See what's actually inside the beloved chocolate-hazelnut spread.
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Know the signs of chronic fatigue.

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Yes, chronic fatigue is a real, physical, and severe disorder. But the vast majority cases are undiagnosed. Learn about the classic signs—from exhaustion and memory problems to dizziness and pain.
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6 hrs

Never say "cheat day" again.

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On this diet, cake isn’t just okay—it’s expected
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No gimmicks here. See how real women lost the weight—and kept it off.

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Dropping pounds is no easy feat. Here, 25 women share the strategies they used to get slim—and stay that way.
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