Find knowledge, inspiration, support and empathy in the Low Carb Program Blog.
Being diagnosed with type 2 diabetes was a shock for 82 year old Shirley Coughtrey. Her family supported her through her diagnosis and she found out about the Low Carb Program through her ...
Explaining type 2 diabetes to a friend or loved one can seem a bit daunting. That’s why we’ve created this type 2 diabetes fact sheet for you to print off, to help aid their ...
Lynne is the wife of Low Carb Champion John Collyer. In this interview Lynne discusses how she supported John following his diagnosis and why she decided to make the switch to low carb herself. ...
John Collyer was diagnosed with type 2 diabetes despite not experiencing any signs or symptoms. Admitting he was in denial, John ignored his diagnosis until the symptoms began to progress. ...
A low carb lifestyle is well known for its weight loss benefits. So, it can be frustrating when we weigh ourselves and see the number on the scales stay the same. If you think you’re doing ...
Whether it be from a friend, partner or even other members of the Low Carb Program. Having support can help you stay motivated, accountable and increase the chances of reaching your health goals. ...
Meet the Behaviour Change Mentors! We’re on hand 24/7 to answer your questions, support you and help keep you motivated on your low carb journey. Here we share with you some more information ...
Mandy Horsley, 60, lives in Wickford, Essex with her husband. She was diagnosed with type 2 diabetes in 2014 following gall bladder surgery, which sadly ended up damaging her pancreas. Having ...
If you’re looking to lose weight, the Low Carb Program has all the tools you need to succeed. But, if you’re new to the Program – here’s a pick of our top 3 features to speed you towards ...
Roberta Cook, who’s 69 from Australia found out she had prediabetes after speaking to a dietitian and realising something wasn’t quite right. “My wake-up call and advice have come from the ...
